No-Bake CookiesEditorial note: This recipe was submitted by a community member! It's an easy, sweet treat with no baking required. Check out other diabetes-friendly desserts!Makes 24 servings Serving Size: 1 cookie...reactionscomments
Using Online Shopping to Help Manage Your DiabetesAn advantage that has come from a global pandemic is that more businesses are offering more conveniences to their consumers. If you're like me, you have taken full advantage of these...reactionscomments
Caramelized Honey WalnutsThis caramelized honey walnut recipe creates a heavenly taste of smokey sweetness that will satisfy all your senses. While these nuts may taste indulgent, they are packed with endless nutritional...reactionscomments
Tips to Resist TemptationsOne of the hardest parts of my day is resisting temptations and bad food choices. I find this especially hard at work when no one is around to hold me...reactionscomments
Include Type 2 Diabetes in Your Year-End ReflectionsYear-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been through - what we have and haven’t done...reactionscomments
The Devaluing Of Diabetes Awareness MonthI have been reflecting back over Diabetes Awareness Month, November. Every year I enter into it feeling positive. Every year I come out of it feeling disappointed. Sometimes, angry. This...reactions2comments
Making Your Produce LastWith trips to the grocery store more limited, you may find yourself becoming more and more adventurous in the kitchen. You may also be struggling with eating enough fresh fruits and...reactionscomments
Grape Tomato SaladThis recipe makes a great side salad. It features grape tomatoes, walnuts, and parmesan cheese. For additional protein, try adding diced grilled chicken or edamame if a plant-based protein option...reactionscomments
A Social Media Cleanse for Type 2 DiabetesCould a break from social media be just what your diabetes needs? Social media has its time and place. It helps you connect with others personally and in the diabetes...reactionscomments
Tuna CakesThis is a great recipe for lunch, dinner, or meal prepping for the week! Keep extra tuna cakes in the freezer and microwave for 1-2 minutes before consuming. These tuna...reactionscomments
5 Replacements for Your Morning CoffeeCoffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day. We really love the stuff! However, for some...reactionscomments
Walnut Crunch ClustersThis treat is very crunchy and slightly sweet. It will pair perfectly with a hot cup of tea. Pumpkin spice is the secret ingredient that adds a fall flavor to...reactionscomments
Avoiding Type 2 Diabetes in Our KidsHave you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can be hard as adults to look beyond ourselves...reactionscomments
Sick Day SurpriseI write and speak to patients often about how illness complicates the management of diabetes. In fact, I wrote a post earlier this year I called “Sick Day” Diabetes Self...reactionscomments
What Is Clinical Inertia and Does It Affect You?Struggling with higher blood sugars? You may have also experienced clinical inertia and not even realized it. Clinical inertia describes what happens if your medical provider does not advance your diabetes...reactionscomments
Miso SoupIt sounds weird, but miso soup is seriously one of my favorite things to eat! I eat it for breakfast, lunch, dinner, or even as a snack. I use refrigerated...reactionscomments
Learning How to CookWith limitations on how often you visit the store, and plenty of restaurant closures, many are finding themselves cooking much more frequently than they once did. If you have been...reactionscomments
Grilled Chicken WrapA great way to meal prep for the week is to grill chicken on Sunday and use it throughout multiple meals during the week. This makes for easier cooking and...reactionscomments
Meet the Advocates: Megan’s Journey Helping Those With DiabetesOur latest 'Meet the Advocates' series includes details about their experience helping others along their diabetes journey. Meet, Megan! Take a deep breath. You’re going to be okay. Too often...reactionscomments
Make-for-Later Broccoli Egg MuffinsFinding a high-protein breakfast that will help keep you satisfied until lunch can be somewhat of a challenge. And if it also needs to be convenient, that can make it...reactionscomments
