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Grape Tomato Salad

This recipe makes a great side salad. It features grape tomatoes, walnuts, and parmesan cheese. For additional protein, try adding diced grilled chicken or edamame if a plant-based protein option is preferred.

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Makes 2 servings
Serving Size: ½ cup
Prep Time: 5 minutes
Cook Time: 0 minutes

Ingredients for grape tomato salad

  • 1 cup grape tomatoes, cut in half
  • 1 tbsp shredded parmesan cheese
  • 2 tbsp chopped walnuts
  • 1 tbsp balsamic vinegar
  • 1 tsp olive oil
  • Pinch of salt

Directions for grape tomato salad

  1. Combine tomatoes, shredded parmesan cheese, and walnuts in a small bowl.
  2. In a separate bowl, prepare dressings; whisk together balsamic vinegar, olive oil, and salt.
  3. Coat tomatoes, shredded cheese, and walnuts with dressing.

Scroll down to see the nutrition facts for this recipe!

Nutrition facts

Per Serving

  • calories: 103
  • carbohydrate: 6g
  • fat: 8g
  • fiber: 1g
  • potassium: 35mg
  • protein: 3g
  • sodium: 123mg
  • sugar: 3g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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