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Grape Tomato Salad

This recipe makes a great side salad. It features grape tomatoes, walnuts, and parmesan cheese. For additional protein, try adding diced grilled chicken or edamame (if a vegetarian option is preferred).

Makes 2 servings
Serving size: 1/2 cup
Prep time: 5 minutes
Cook Time: 0 minutes

Ingredients for grape tomato salad

  • 1 cup grape tomatoes, cut in half
  • 1 tbsp shredded parmesan cheese
  • 2 tbsp chopped walnuts
  • 1 tbsp balsamic vinegar
  • 1 tsp olive oil
  • Pinch of salt

Directions for grape tomato salad

  1. Combine tomatoes, shredded parmesan cheese, and walnuts in a small bowl.
  2. In a separate bowl, prepare dressings; whisk together balsamic vinegar, olive oil, and salt.
  3. Coat tomatoes, shredded cheese, and walnuts with dressing.

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Nutrition facts

Per Serving

  • calories: 103
  • carbohydrate: 6g
  • fat: 8g
  • fiber: 1g
  • potassium: 35mg
  • protein: 3g
  • sodium: 123mg
  • sugar: 3g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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