Quick Rotisserie Chicken ChiliAll of my favorite grocery stores carry pre-cooked rotisserie chicken. It is a great option for a healthy, protein-filled meal. This is one of my family’s favorite dinners, especially in...reactionscomments
Mushroom, Kale Quinoa SaladThe scent of this dish cooking will be sure to get people running to the kitchen saying “that smells good!” Not sure what it is about the combination of mushroom...reactionscomments
'Good Ole' MeatloafWhat's more hearty and comforting than meatloaf? This dish is delicious and easy to prepare! Serves 4...reactionscomments
Pesto CauliflowerI decided to create a side dish featuring the vegetable cauliflower. For many, cauliflower has become a low carb staple. In this recipe, parmesan cheese and pesto sauce provide a...reactionscomments
Crab Salad with a Boost of ProteinI love sushi! However, with all the rice it can be quite high in carbs. A California roll has approximately 38 grams of carb for a 6 to 8-piece roll...reactionscomments
‘Out The Door’ SmoothieI work full-time and in a different city than where I live. I’m not the most organized person in the morning so for a long time, breakfast suffered. When breakfast...reactionscomments
Roast CauliflowerMy most favorite way to eat cauliflower is to roast it in the oven until it is lightly crispy on the outside and soft in the inside. It’s so easy...reactionscomments
Garlic AsparagusWho said that garlic french fries were the only way to showcase garlic in a tasty side dish? Makes 4 servings...reactionscomments
Eggplant ParmesanThis is a delicious low-carb dish that will work as a cheesy appetizer or even lunch! Makes 2 servings...reactionscomments
Pork Chops and Cauliflower RiceSubstitute cauliflower for rice in this dish. Did you know cauliflower is low in carbohydrates? Read more about the health benefits of cauliflower in this article. Makes 4 servings...reactionscomments
Ground Turkey TacosAdd ground turkey to your tacos for the next Taco Tuesday. Consider meal prepping this dish!Makes 4 servings...reactionscomments
Scotch EggsIn lieu of eating eggs with sausage links, wrap hard boiled eggs in sausage to create this British breakfast. Makes 1 serving...reactionscomments
Sweet Potato FriesA nutrient-packed side dish to round out your favorite meal. These sweet potato fries are baked to keep them light and they have just the right amount of sweetness. Makes...reactions2comments
Split Pea Soup with HamSavory, comforting and full of flavor, this hearty split pea soup with ham is a great source of fiber and is simple to make. As the dried split peas cook...reactionscomments
Mushroom Fennel StuffingLooking for a lower carb version of this holiday favorite? This stuffing is delicious and flavorful with the addition of hearty mushrooms and savory fennel in addition to the traditional...reactionscomments
Baked Potato Cauliflower SoupCreamy and decadent without any cream, this soup with Vitamin C-rich cauliflower is easy and the perfect dinner idea for cooler weather. Add your favorite baked potato toppings to make...reactionscomments
Baked Tilapia with LemonThis white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may use any mild white fish for this recipe...reactionscomments
French-Style Potato SaladA lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh spinach salad. Check out this recipe for Balsamic...reactionscomments
Easy Mixed Bean SoupBeans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy soup the night before by soaking the dried...reactionscomments
Oven Roasted Vegetable MedleyRoasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty side dish and often are liked by even...reactions1comment
