Easy Spring Roll in a Bowl...Makes 4 servings Serving size: ~ 1.5 cups Prep time: 0 minutes Cook time: 20 minutes... By Katherine Gutwald, RDBookmark for laterReactions 0 reactions Comments0 comments
Chicken and Avocado Honey Mustard Salad...Makes 4 servings Serving Size: 2 cups Prep Time: 45 minutes Cook Time: 25 minutes... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Air-Fryer Chicken Parmesan...This recipe skips the heavy breading and mimics the classic crisp texture of fried chicken cutlets with an almond flour mixture to keep blood glucose levels... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments0 comments
Chicken Taco Bowl...Don't be afraid of full-fat sour cream, in moderation, it adds great creaminess and helps keep you feeling full longer.... By Kelly Dabel, RDBookmark for laterReactions 0 reactions Comments0 comments
Change in blood glucose without change in diet...I can eat a salad at work and six hours later my blood sugar is still 160. I don't notice any signs that I have any infection brewing....Reactions 0 reactions Comments1 repliesBlood Sugar Management
Blood Sugar Elevation...However, Sugar level comes down within target range in 3-4 hours. Is it common or need to be concerned ?...Reactions 0 reactions Comments1 repliesBlood Sugar Management
Do You Used A Fitbit Or Any Other Kind Of Health Tracker?...I like it because it motivates me to do better and get in my daily steps. Do you have any type of health tracker? If so, which one do...Reactions 0 reactions Comments2 repliesSupportExercise
New to Type 2 Diabetes...I have changed my diet over the last few days and I've seen a weight loss but my blood sugar has remained high. 11am - 2 hours after a...Reactions 0 reactions Comments3 repliesDiagnosisBlood Sugar Management
Ok to drink brewed flavored coffee black?...I probably have a couple cups each day during the work week....Reactions 0 reactions Comments1 replies
Savory Acorn Squash With Toasted Almonds...This recipe not only soothes the soul but the body as well.... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments0 comments
What to eat...I ate a bowl of chili with a few Fritos and a spoon of sour cream, and at 3:30 it was 194....Reactions 0 reactions Comments2 replies
Cheesy Portobello Mushrooms...Servings: 3 Serving size: ~1.5 cups... By Meryl Krochmal, MS, RD, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Diagnosed Feb 2021...With my liver disease, I'm on a high protein, low salt diet, which sounds fine for a diabetic diet, too....Reactions 0 reactions Comments1 repliesNewly Diagnosed
Harissa Shrimp Stir Fry...Makes 3 servings Serving size: 2 1/2 cups Prep Time: 5 minutes Cook Time: 20 minutes*Potassium amount for harissa sauce is not printed on jar.... By Katherine Gutwald, RDBookmark for laterReactions 0 reactions Comments0 comments
Easy Teriyaki Shrimp Non-Fried-Rice...Makes 2 servings Serving size: ~ 2 cups Prep Time: 10-15 minutes Cook Time: 20-25 minutesNote: Sodium can be reduced by decreasing soy sauce and teriyaki... By Meryl Krochmal, MS, RD, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Just diagnosed as pre-diabetic...Ate and 2 hours later tested at 158. Tested 2 hours later, did not eat in between, and tested 70. Yes 70. Ate at 8 pm. Tested at...Reactions 0 reactions Comments3 repliesPrediabetes
Quick Fish Tacos...Makes 4 servings Serving Size: 2 cups Prep Time: 10 minutes Cook Time: 10 minutes1. 7 Things To Know About Omega-3 Fatty Acids.... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions 0 reactions Comments1 comments
Sweet and Tangy Red Cabbage Slaw...Makes 4 servings Serving Size: 2 ½ cups Prep Time: 5 min Cook Time: 5 minScroll down to see the nutrition facts for this recipe!... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments2 comments
Chile-Lime Vegetable and Fruit Cup...Makes 1 Serving Serving Size: 2 cups Prep Time: 10 minutes Cook Time: 0 minutesScroll down to see the nutrition facts for this recipe!... By Ashlen WilderBookmark for laterReactions 0 reactions Comments1 comments
