Do You Used A Fitbit Or Any Other Kind Of Health Tracker?
I had one of these years ago, wasn't a fan of them back in the day. I just bought a new one recently, it is very nice. I am somewhat active now, but my new toy keeps track of how many calories I have burned. It checks my heart rate and my sleeping habits. I like it because it motivates me to do better and get in my daily steps.
Do you have any type of health tracker? If so, which one do you use? We would love to hear from you. Diane (Team Member)
Do you used a health tracker?
Health trackers can help us monitor our daily activity. This could be tracking steps, calories, and heart rate. My tracker helped me make informed decisions such as you are at your calorie intake today - eat more veggies. And some trackers can provide information to help improve cardiovascular fitness. Would you ever consider getting a tracker? I have lost 60 pounds while using it. We would like to hear from you. Diane (Team Member)
