Questions You Forget to Ask Your DoctorWhen you first find out you have been diagnosed with Type II Diabetes, you may feel overwhelmed and overloaded with information. There...reactionscomments
My Favorite Shrimp TortillasWhen I first started seeing fish or shrimp tacos on menus, all I could think of was 'yuck!' Fast food or restaurant...reactionscomments
Midnight Mexican Pasta SaladIf you have “bean” longing for a healthy pasta salad with no shortage of flavor, look no further! Its tangy taste, combined...reactionscomments
Mediterranean Salmon SaladLay a salmon fillet on a bed of lettuce, and you have this perfect Mediterranean salmon salad! Top with your favorite dressing...reactionscomments
Diabetes: Steady As She Goes!Whether or not you have diabetes, eating mindfully and making informed food choices can help you enjoy your meal even more, and...reactions7comments
There’s a New Glucose Gauge in Town: “Time In Range”You know about A1c levels and daily glucose checks. But, I’d wager you haven’t heard much, if at all, about Time In Range...reactionscomments
Ten Things I Won’t Give Up For DiabetesDiabetes is a chronic disease. A sucky, sucky chronic disease (can you tell I like Big Bang Theory?). This sucky disease has...reactions3comments
Mango Cucumber SaladIt takes two to "mango!" And in this case, its partner is cool as a cucumber. This tasty recipe has all of...reactionscomments
Diabetes in the ClosetReceiving a type 2 diabetes diagnosis can be hard to handle for many people. What was your first reaction to your diagnosis?...reactionscomments
A Look at the Services Virtual Care OffersTelehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor...reactionscomments
Make-for-Later Broccoli Egg MuffinsFinding a high-protein breakfast that will help keep you satisfied until lunch can be somewhat of a challenge. And if it also...reactionscomments
Privacy Concerns When Going VirtualTelehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show...reactionscomments
Preparing for a Virtual Visit with Your DoctorVisiting your doctor online is a great way to get healthcare if you are not able to go in person. You can...reactionscomments
How to Monitor Your Health with At-Home DevicesAt-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this...reactionscomments
Low Carb Hot CocoaAfter shoveling the snow with my son this afternoon, I was inspired to create a warm beverage that would be lower in...reactions2comments
What’s the Deal with Saturated Fat and Red Meat?Although it offers the body some valuable nutrients like protein, iron, and crucial vitamins such as B6 and B12, it is also...reactionscomments
Give Your Carbs a Healthy Makeover - Part IIRead Give Your Carbs a Health Makeover - Part I which covers breakfast and a mid-morning snack! Carbohydrates have suffered from a...reactions1comment
Give Your Carbs a Healthy Makeover - Part IThis year, use your winter hibernation for a healthy carbohydrate makeover! Carbohydrates are not only the foundation for a nutritious diet but...reactions2comments
Reading Food LabelsReading food labels can be confusing and frustrating. They are not written to be easy to decipher or for someone with a...reactions1comment
Packing a Diabetes-Friendly PicnicSpring is many people's favorite season, but it can be challenging for those living with type 2 diabetes because of all of...reactions2comments
