Peanut Butter Cherry BarsI created this recipe after spending a weekend in Traverse City, which is considered by some to be the “Cherry Capital of...reactionscomments
Parmesan Pesto Baked SalmonThis salmon dish has added flavor from the parmesan cheese and pesto. Read more about fish as part of a healthy type...reactionscomments
Parmesan Cheesy Cracker CrispsThese versatile crackers can be enjoyed as a snack, appetizer, or on top of your favorite salad. While this recipe features parmesan...reactionscomments
Open Face Loaded ToastAny version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a...reactionscomments
Oatmeal CrunchThis recipe is a great breakfast option to enjoy after a morning workout. The carbs will help replenish your muscle glycogen stores...reactionscomments
Tweaking a RecipeWith the internet and social media, new recipes are always available! You may see something that looks delicious and think “there’s no...reactions2comments
Avoiding Type 2 Diabetes in Our KidsHave you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can...reactionscomments
Problem-Solving is a Key to Diabetes ManagementThe light bulb burned out in the lamp in your living room, so you replace the light with a new lightbulb. Problem...reactions2comments
Dealing With Type 2 Diabetes ProgressionDealing with a new type 2 diabetes diagnosis is frustrating, scary, and confusing. Dealing with the progression of diabetes can also evoke...reactionscomments
Questions You Forget to Ask Your DoctorWhen you first find out you have been diagnosed with Type II Diabetes, you may feel overwhelmed and overloaded with information. There...reactionscomments
My Favorite Shrimp TortillasWhen I first started seeing fish or shrimp tacos on menus, all I could think of was 'yuck!' Fast food or restaurant...reactionscomments
Midnight Mexican Pasta SaladIf you have “bean” longing for a healthy pasta salad with no shortage of flavor, look no further! Its tangy taste, combined...reactionscomments
Mediterranean Salmon SaladLay a salmon fillet on a bed of lettuce, and you have this perfect Mediterranean salmon salad! Top with your favorite dressing...reactionscomments
Diabetes: Steady As She Goes!Whether or not you have diabetes, eating mindfully and making informed food choices can help you enjoy your meal even more, and...reactions7comments
There’s a New Glucose Gauge in Town: “Time In Range”You know about A1c levels and daily glucose checks. But, I’d wager you haven’t heard much, if at all, about Time In Range...reactions7comments
Ten Things I Won’t Give Up For DiabetesDiabetes is a chronic disease. A sucky, sucky chronic disease (can you tell I like Big Bang Theory?). This sucky disease has...reactions3comments
Mango Cucumber SaladIt takes two to "mango!" And in this case, its partner is cool as a cucumber. This tasty recipe has all of...reactionscomments
Diabetes in the ClosetReceiving a type 2 diabetes diagnosis can be hard to handle for many people. What was your first reaction to your diagnosis?...reactionscomments
A Look at the Services Virtual Care OffersTelehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor...reactionscomments
Make-for-Later Broccoli Egg MuffinsFinding a high-protein breakfast that will help keep you satisfied until lunch can be somewhat of a challenge. And if it also...reactionscomments
