Shrimp AsparagusFresh seafood meal coming right up to satisfy your seafood craving and to make a delicious, healthy dinner! Did you know the...reactions1comment
Spicy Steamed Baby CarrotsAre you tired of the same old vegetable side at dinner? Try this simple and delicious recipe for a fun way to...reactionscomments
Spicy Celery SticksSnack time can be just as important as mealtime, so finding a snack that satisfies the taste buds but is also healthy...reactionscomments
Soft and Savory Brussels SproutsOn a whim, I tried brussels sprouts baked in chicken broth and it was so delicious I had to share. Usually, when...reactionscomments
Seedy Grain-Free GranolaThe base ingredient of granola is typically oats, which are a healthy, whole grain. I eat oatmeal a lot, so sometimes I...reactionscomments
Scrumptious Steamed BroccoliLooking for a quick side dish that’s healthy and tastes great? This is a quick, easy option that checks all the boxes...reactionscomments
Savory Acorn Squash With Toasted AlmondsGet ready to fall in love with these fall flavors. Its sweet yet warm aroma will bring back memories of cozy sweaters...reactionscomments
Saucy EggsEggs are one of the most versatile foods. They can be eaten for breakfast, lunch, and dinner. The ways to cook them...reactionscomments
SangriaWhen the weekend comes, I like to enjoy a refreshing drink as I wind down from the busy work week. This sangria...reactionscomments
Peanut Butter Jar Overnight OatsDo you hate wasting that leftover peanut butter in the empty jar? Here’s a great way to use it that takes no...reactionscomments
Peanut Butter Cherry BarsI created this recipe after spending a weekend in Traverse City, which is considered by some to be the “Cherry Capital of...reactionscomments
Parmesan Pesto Baked SalmonThis salmon dish has added flavor from the parmesan cheese and pesto. Read more about fish as part of a healthy type...reactionscomments
Parmesan Cheesy Cracker CrispsThese versatile crackers can be enjoyed as a snack, appetizer, or on top of your favorite salad. While this recipe features parmesan...reactionscomments
Open Face Loaded ToastAny version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a...reactionscomments
Oatmeal CrunchThis recipe is a great breakfast option to enjoy after a morning workout. The carbs will help replenish your muscle glycogen stores...reactionscomments
Tweaking a RecipeWith the internet and social media, new recipes are always available! You may see something that looks delicious and think “there’s no...reactions2comments
Avoiding Type 2 Diabetes in Our KidsHave you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can...reactionscomments
Problem-Solving is a Key to Diabetes ManagementThe light bulb burned out in the lamp in your living room, so you replace the light with a new lightbulb. Problem...reactions2comments
Dealing With Type 2 Diabetes ProgressionDealing with a new type 2 diabetes diagnosis is frustrating, scary, and confusing. Dealing with the progression of diabetes can also evoke...reactionscomments
