Failing at FiberAdequate dietary fiber consumption is associated with a reduced risk not only for many digestive ailments, but also for cardiovascular disease, coronary...reactionscomments
Define What Support Looks Like For YouDiabetes is no easy task to manage. In fact, it’s no one task at all; there is a lot that goes into...reactionscomments
Do You Hear or Do You Listen?Do you 'hear' or do you 'listen'? Strange question isn't it? Why would someone ask such a question? There are many reasons...reactionscomments
How I Test New Foods and DrinksThere are differing opinions on when a person should test his or her blood sugar to determine when and how high the...reactionscomments
Garlic Broccoli RiceWe eat a lot of fresh broccoli at my house and I have always wanted a recipe for the leftover stems. I...reactionscomments
What Is Causing My Blood Work To Change?I went for a diabetic check-up recently. I asked for this as I wasn’t convinced I was giving my injectable medication properly...reactions5comments
Toasted Peanut Butter PitaBack when we were just starting out, my husband used to make this for us all the time. Quick, healthy and budget-friendly...reactionscomments
The Three Main Types of CarbohydratesLiving life with type 2 diabetes means being more aware of your carbohydrate intake than you're probably used to. The reason monitoring...reactions4comments
Marvelous Banana MuffinsIf you're like me and hate wasting fresh produce, then you'll appreciate this recipe which uses overly ripened bananas. These muffins are...reactionscomments
Type 2 Diabetes, the Flu, and COVID-19: What You Need to KnowEvery year during flu season people are urged to get a flu shot and take precautions to avoid getting the flu. These...reactionscomments
COVID-19: Tips To Reduce Your RiskWith all of the news circulating about the novel (new) coronavirus, it can be easy to feel overwhelmed or anxious. This is...reactionscomments
COVID-19 Basics for the Immune-CompromisedFor those living with chronic health conditions, current news about the coronavirus (COVID-19) can be anxiety-inducing. We have questions and concerns about...reactionscomments
Healthcare Obstacles & the LGBTQ+ CommunityEditor’s Note: LGBTQ+ stands for people who identify as lesbian, gay, bisexual, transgender, or queer. To learn more about gender identity, check...reactionscomments
March is National Frozen Food MonthMarch is national frozen food month and I’m all for frozen foods, especially frozen veggies and fruit! Frozen veggies and fruits are...reactionscomments
Do Superfoods for Type 2 Diabetes Exist?First things first: “Superfood” is a marketing term, plain and simple. It’s not regulated. It can’t be measured. The FDA doesn’t have...reactionscomments
Soft and Savory Brussels SproutsOn a whim, I tried brussels sprouts baked in chicken broth and it was so delicious I had to share. Usually, when...reactionscomments
Homemade Macaroni and CheeseI was pretty excited that my son was coming home from school for the weekend. My husband had worked hard all week...reactions1comment
There’s a New Glucose Gauge in Town: “Time In Range”You know about A1c levels and daily glucose checks. But, I’d wager you haven’t heard much, if at all, about Time In Range...reactionscomments
Cauliflower Mushroom SteaksCauliflower can be used in so many different ways. It's a great base for adding toppings such as cheese and mushrooms. Makes...reactionscomments
The Costs of Type 2 Diabetes - Time, Effort and MoneyThe first ten years of type 2 diabetes did not come with high financial costs. Effort towards exercising and time spent reading...reactionscomments
