Yogurt BarkThe yogurt bark is an easy 3-ingredient dessert that is tart with added sweetness from the chocolate chips. If you do not...reactionscomments
Disagreement With ‘The Plan’Those of us with diabetes often have specialists involved. Endocrinologists, nephrologists, internists, cardiologists to name a few. For the most part, we...reactions1comment
Whole Wheat Cheddar MuffinsThese muffins are savory and slightly sweet. Cheddar cheese, oats, and ground flaxseed are featured ingredients for this recipe. Enjoy this recipe...reactionscomments
Suddenly Working From Home? How to Stay on TrackI don't know if you've heard, but the United States has pretty much shut down and many of us are working from...reactionscomments
Low Blood Sugar Go-To's so We Don't Over TreatLow blood sugars suck! Symptoms can seemly come out of nowhere and have us feeling hungry, horrible, shaky, anxious, confused, sweaty, plus...reactionscomments
A Fascinating Story of Diabetes: Elizabeth Gossett HughesWe often tend to think of insulin as life-saving for those with T1D, but it is for those with T2D as well. ...reactionscomments
Fear of Diabetes ComplicationsIf you are someone who is not familiar with type 2 diabetes and the complications that could come from it, this may...reactions7comments
Tweaking a RecipeWith the internet and social media, new recipes are always available! You may see something that looks delicious and think “there’s no...reactions2comments
Keto and Vegan-Friendly Cookie DoughYou can make this cookie dough recipe...and eat it straight out of the bowl? Yes, it's true! This recipe does not contain...reactions1comment
Benefits of Meal Prep for Type 2 DiabetesEating healthy food is an important cornerstone of managing type 2 diabetes well. Yet, with all the demands on your time and...reactions9comments
Can Coronavirus Restrictions Have a Silver Lining?There is absolutely nothing good or positive about a world-wide outbreak of a serious disease, just to be clear. And having worked...reactions1comment
Ditch the Pitfalls of Diabetes Perfection: Examine Your Expectations for Self-CareDo you have high expectations for yourself? Do you struggle with feelings of perfection? These can be challenging traits to cope with...reactions3comments
Advocating for Fellow People with Type 2 DiabetesDo you advocate for other fellow diabetics? With diabetes becoming more and more prevalent there are much greater chances you will meet...reactions2comments
How to Accept Your BodyI spent many, many years hating my body. I kept trying to change it, which led to restrictive dieting followed by periods...reactionscomments
Carbohydrate ClarityThere is a lot of discussion about a popular macronutrient lately. Coaches tell their players to “carb load” while, dietitians tell their...reactionscomments
Little Steps Turn Into Big StridesNew year, new goals - some can seem easy, others seem damn near impossible. Here are some tips to turn small healthy steps...reactionscomments
5 Flaws with Type 2 Diabetes Reversal StudiesThe headlines reporting on type 2 diabetes (T2D) reversal research may sound promising. But the research is not without its flaws. Learn...reactionscomments
Avoiding Burnout with Type 2 DiabetesWhen it comes to making lasting changes to your eating pattern and exercise, it is completely normal for momentum and enthusiasm to...reactionscomments
Perfect Asparagus!If you struggle to eat your veggies, this dish will help you change your ways! Asparagus is the featured ingredient that is...reactionscomments
Failing at FiberAdequate dietary fiber consumption is associated with a reduced risk not only for many digestive ailments, but also for cardiovascular disease, coronary...reactionscomments
