Keto and Vegan-Friendly Cookie Dough
You can make this cookie dough recipe...and eat it straight out of the bowl? Yes, it's true! This recipe does not contain egg or wheat flour, so it is totally safe to eat unbaked.
This recipe contains healthy fats and protein, making it great to eat as a guilt-free dessert, or even as a snack. Even though the texture and taste mimick a classic cookie dough, there are 0 grams of added sugar! This recipe is suitable for those who are keto, vegan, gluten-free, sugar-free, dairy-free, or on a low-carb diet.
For the sugar-free chocolate chips in this recipe, I used the Artisan Kettle brand. Another popular brand is Lily's Sweets sugar-free chocolate chips.
Makes 2 servings
Serving size: 1/2 of bowl
Prep time: 5 minutes
Waiting time: 1 hour
Ingredients for keto and vegan-friendly cookie dough
- ½ cup almond flour
- ⅛ cup melted coconut oil
- 1 tsp nut or seed butter of choice (almond, peanut, sunflower seed butter)
- ¼ tsp vanilla extract
- 1 tsp non-dairy milk (almond, coconut, cashew, etc.)
- 8-10 drops of stevia, depending on sweetness preference
- 1 heaping tsp of sugar-free chocolate chips
- Optional: 1 tsp of unsweetened shredded coconut
Directions for keto and vegan-friendly cookie dough
- In a small bowl, add almond flour, nut butter, vanilla extract, non-dairy milk, and stevia.
- Melt coconut oil in the microwave or on the stovetop. Add to bowl and mix.
- Mix in chocolate chips and shredded coconut (if using).
- Place cookie dough in the refrigerator for 1 hour to firm up.
- calories: 207
- carbohydrate: 5.4g
- cholesterol: 0mg
- fat: 21.3g
- potassium: 28mg
- protein: 2.3g
- saturated fat: 15g
- sodium: 14mg
- sugar: 0.5g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
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