Give Your Carbs a Healthy Makeover - Part IThis year, use your winter hibernation for a healthy carbohydrate makeover! Carbohydrates are not only the foundation for a nutritious diet but...reactions2comments
Who is Dr. Fung?Celebrities exist in every industry, niche, and community; the diabetes community is no exception. One name stands out among the rest, even...reactionscomments
What Are All of Those Little Things?As nutrition trends come and go, you may notice new products showing up in your favorite grocery store’s aisles. Lately, there has...reactionscomments
Roasted Fajita VegetablesMexican flavors are a favorite at our house. These roasted vegetables are a great side for tacos, fajitas, over salad, or even...reactionscomments
Can Type 2 Diabetes Be Causing My Itch?Do you find yourself constantly scratching? Maybe you have an itch that comes and goes. Or your skin has developed a rash...reactionscomments
Broccoli SaladThis broccoli salad is perfect to add to your favorite main dish. Have frozen broccoli sitting in the freezer and need ideas...reactionscomments
Sweet Peanut Butter TreatWith just 8 grams of carbs per serving, this recipe makes a great dessert. Peanut butter is the featured ingredient that can...reactionscomments
Plant-Based Breakfast IdeasMany breakfast recipes contain ingredients like eggs, dairy, and meat. Dishes like egg scrambles and sides of bacon are well-loved in America...reactionscomments
How Cheat Days Hurt YouThere is no doubt, one of the hardest parts of being diabetic is sticking to the proper diet, or even finding a...reactions3comments
The Un-Glamourous Value of Peeing in a CupMost people realize they have to contribute a little urine during their annual physical — if you haven’t been asked to do...reactionscomments
What is the Link Between Pancreatic Cancer and Diabetes?Pancreatic cancer is certainly not shy to the media, having affected some very well-known individuals and celebrities. Alex Trebek and Steve Jobs...reactionscomments
Open Face Loaded ToastAny version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a...reactionscomments
Product Review: The Sugar Smart BoxRecently a friend told me of this service that offers a monthly membership that delivers samples of diabetes-friendly snacks to your home...reactions2comments
Chopped Edamame SaladChopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy...reactionscomments
The Future of Blood Glucose TestingOne of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and...reactions1comment
Very Berry Tropical Smoothie BowlThis tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day...reactionscomments
My Mental Health Took a HitThere have been many articles written about the effect diabetes has on our mental health. For me, living with my diabetes has...reactions7comments
Frozen Broccoli to the Rescue!Last Sunday afternoon I put 3 sweet potatoes in the oven to bake (part of my food prep for the week), and...reactionscomments
Cinnamon and Type 2 DiabetesWhile cinnamon is a delicious way to upgrade your morning oatmeal, baked goods, and fall treats, it may do more than simply...reactions2comments
Cheesy Cauliflower NachosNachos don't always have to be made with tortilla chips, try it out with cauliflower! Share your latest cooking adventures with the...reactionscomments
