Plant-Based Breakfast IdeasMany breakfast recipes contain ingredients like eggs, dairy, and meat. Dishes like egg scrambles and sides of bacon are well-loved in America, but my breakfasts never actually contain these ingredients!...Reactions0reactionsComments0 comments
How Cheat Days Hurt YouThere is no doubt, one of the hardest parts of being diabetic is sticking to the proper diet, or even finding a diet that works for our bodies. Once we...Reactions0reactionsComments3 comments
The Un-Glamourous Value of Peeing in a CupMost people realize they have to contribute a little urine during their annual physical — if you haven’t been asked to do this, then read on. This is definitely something you...Reactions0reactionsComments0 comments
What is the Link Between Pancreatic Cancer and Diabetes?Pancreatic cancer is certainly not shy to the media, having affected some very well-known individuals and celebrities. Alex Trebek and Steve Jobs are two celebrities that come to mind when...Reactions0reactionsComments0 comments
Open Face Loaded ToastAny version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a great option for lunch or even breakfast! Looking...Reactions0reactionsComments0 comments
Product Review: The Sugar Smart BoxRecently a friend told me of this service that offers a monthly membership that delivers samples of diabetes-friendly snacks to your home. She bought it for her diabetic father, who...Reactions0reactionsComments2 comments
Chopped Edamame SaladChopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy, delicious salad in no time. What have you...Reactions0reactionsComments0 comments
The Future of Blood Glucose TestingOne of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and just the pain of testing, are all burdens...Reactions0reactionsComments1 comments
Very Berry Tropical Smoothie BowlThis tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day. Its high fiber content also helps minimize blood...Reactions0reactionsComments0 comments
My Mental Health Took a HitThere have been many articles written about the effect diabetes has on our mental health. For me, living with my diabetes has been pretty simple in comparison to others. Although...Reactions0reactionsComments5 comments
Frozen Broccoli to the Rescue!Last Sunday afternoon I put 3 sweet potatoes in the oven to bake (part of my food prep for the week), and decided to organize my freezer - because I’m...Reactions0reactionsComments0 comments
Cinnamon and Type 2 DiabetesWhile cinnamon is a delicious way to upgrade your morning oatmeal, baked goods, and fall treats, it may do more than simply contribute to a warm flavor boost. Some studies...Reactions0reactionsComments2 comments
Cheesy Cauliflower NachosNachos don't always have to be made with tortilla chips, try it out with cauliflower! Share your latest cooking adventures with the community!Makes 1 serving...Reactions0reactionsComments0 comments
Get Groceries Without Going To The Grocery StoreAt the beginning of the pandemic, I stopped going to the grocery store. I was anxious about dealing with panic buyers and trying to stock up on food when there...Reactions0reactionsComments0 comments
Baked Alaskan Cod with Strawberry SalsaThis baked cod’s simplicity allows for the sweet and spicy strawberry salsa to showcase its irresistible flavors. It’s also packed with antioxidants and phytonutrients beneficial for brain health, especially among...Reactions0reactionsComments0 comments
Go Plant-Based With Your Protein!When you are diagnosed with type 2 diabetes, you may find yourself switching from a carbohydrate-dense diet, to a more vegetable and protein-dense diet. Often people are aware of the...Reactions0reactionsComments0 comments
Cucumber Egg SaladLunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad? This egg salad contains protein, a crunch, and...Reactions0reactionsComments0 comments
Cataract Surgery and Type 2 DiabetesI was starting to feel like I was blind in one eye and couldn’t see out of the other! After several years of tracking my eye health and vision, my...Reactions0reactionsComments4 comments
An Overview on GLP-1 AgonistsOne group of type 2 diabetes medications are called GLP-1 agonists — often referred to as non-insulin injectables. Common names in the US are: Victoza, Trulicity, Bydureon, Byetta, Ozempic, and Rybelsus. Most...Reactions0reactionsComments0 comments
The Emotional and Mental Impact of COVID-19The COVID-19 pandemic has impacted everyone’s lives in 2020. However, recent evidence shows it may have effects beyond the inconveniences and interruptions to daily life. New research shows that the...Reactions0reactionsComments0 comments
