Dealing With Mood Swings and Changing Blood SugarHave you ever thought about type 2 diabetes and your mood? They might sound unrelated but believe me when I say they...reactionscomments
It's Never Too Late to ChangeI know that many of us reach a certain age, and it seems too late to make significant changes in life. I...reactionscomments
Fresh and Flavorful Tzatziki DipMany sauces and dips contain large amounts of sugar or salt, so it can be difficult to find a diabetes-friendly recipe for...reactionscomments
3 Things to Know About Managing Blood Sugars For SurgeryWhether going through a major surgery or a same-day operation, changes to your diabetes management plan are usually necessary. Based on my...reactionscomments
How Precious Are Your Feet?Have you ever thought about how type 2 diabetes could affect your feet? A pretty young relative of mine recently had some...reactionscomments
How Yoga Helped Me With Type 2 DiabetesMany people ask me how I stay active and energetic with my ongoing diabetes. Many people with type 2 diabetes struggle with...reactions5comments
How to Portion ControlIn a world where “bigger is better” reigns, even food portions have been affected. Not only do we want to get more...reactions3comments
Sweet and Lean Apple Turkey Sausage PattiesRegarding making better health decisions, sausage is a sore subject. Store-bought options tend to be made with beef or pork, which are...reactionscomments
Community Views: Life Lessons After DiagnosisThere is no question that diabetes is one of the most life-changing diagnoses when it comes to your everyday lifestyle. To learn...reactionscomments
Turkey MeatloafThis is a crowd-pleaser dinner recipe at my house, and everyone asks for seconds. Ground chicken or turkey provides a leaner, less...reactionscomments
Taco SoupSoup is a great meal option to prep and make ahead of time, then enjoy in no time! This diabetes-friendly taco soup...reactions1comment
Train Your Family to Support YouYes, you read the title correctly. Some of us may need to train our family to support us in the right way...reactions1comment
The Best French Bread RecipeI got my very first bread machine probably 25 years ago. It was a Westbend. I was so upset when I had...reactions1comment
Homemade Chicken SaladThis recipe reminds me of my childhood. It's a great way to get some protein with an amazing crunch! My favorite way...reactionscomments
Powerhouse Blueberry MuffinsMuffins can make a great breakfast on-the-go, but with 30 to 50 grams of carbs a piece, they are often avoided by...reactionscomments
Cinnamon Breakfast SmoothieThis breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either...reactionscomments
Traveling With T2D: Tips for Eating WellTraveling can be a notorious deterrent to staying on track with your regular eating habits. It may often feel challenging to navigate...reactionscomments
Hidden Veggie Egg BitesSome days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help...reactions1comment
Perfect Pear Protein PancakesPack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide...reactions4comments
Dairy-Free Chickpea Truffle PastaDon't be fooled: embracing more plant-based meals into your diet doesn't have to fall short on flavor! This dairy-free chickpea truffle pasta...reactionscomments
