Broccoli SaladThis broccoli salad is perfect to add to your favorite main dish. Have frozen broccoli sitting in the freezer and need ideas for what to do with it? Check out...reactionscomments
Sweet Peanut Butter TreatWith just 8 grams of carbs per serving, this recipe makes a great dessert. Peanut butter is the featured ingredient that can easily be swapped out for other kinds of...reactionscomments
Plant-Based Breakfast IdeasMany breakfast recipes contain ingredients like eggs, dairy, and meat. Dishes like egg scrambles and sides of bacon are well-loved in America, but my breakfasts never actually contain these ingredients!...reactionscomments
How Cheat Days Hurt YouThere is no doubt, one of the hardest parts of being diabetic is sticking to the proper diet, or even finding a diet that works for our bodies. Once we...reactions3comments
The Un-Glamourous Value of Peeing in a CupMost people realize they have to contribute a little urine during their annual physical — if you haven’t been asked to do this, then read on. This is definitely something you...reactionscomments
What is the Link Between Pancreatic Cancer and Diabetes?Pancreatic cancer is certainly not shy to the media, having affected some very well-known individuals and celebrities. Alex Trebek and Steve Jobs are two celebrities that come to mind when...reactionscomments
Open Face Loaded ToastAny version of this recipe is a favorite in this household. Loaded with flavors as well as healthy nutrients, this is a great option for lunch or even breakfast! Looking...reactionscomments
Product Review: The Sugar Smart BoxRecently a friend told me of this service that offers a monthly membership that delivers samples of diabetes-friendly snacks to your home. She bought it for her diabetic father, who...reactions2comments
Chopped Edamame SaladChopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy, delicious salad in no time. What have you...reactionscomments
The Future of Blood Glucose TestingOne of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and just the pain of testing, are all burdens...reactions1comment
Very Berry Tropical Smoothie BowlThis tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day. Its high fiber content also helps minimize blood...reactionscomments
My Mental Health Took a HitThere have been many articles written about the effect diabetes has on our mental health. For me, living with my diabetes has been pretty simple in comparison to others. Although...reactions5comments
Frozen Broccoli to the Rescue!Last Sunday afternoon I put 3 sweet potatoes in the oven to bake (part of my food prep for the week), and decided to organize my freezer - because I’m...reactionscomments
Cinnamon and Type 2 DiabetesWhile cinnamon is a delicious way to upgrade your morning oatmeal, baked goods, and fall treats, it may do more than simply contribute to a warm flavor boost. Some studies...reactions2comments
Cheesy Cauliflower NachosNachos don't always have to be made with tortilla chips, try it out with cauliflower! Share your latest cooking adventures with the community!Makes 1 serving...reactionscomments
Get Groceries Without Going To The Grocery StoreAt the beginning of the pandemic, I stopped going to the grocery store. I was anxious about dealing with panic buyers and trying to stock up on food when there...reactionscomments
Baked Alaskan Cod with Strawberry SalsaThis baked cod’s simplicity allows for the sweet and spicy strawberry salsa to showcase its irresistible flavors. It’s also packed with antioxidants and phytonutrients beneficial for brain health, especially among...reactionscomments
Go Plant-Based With Your Protein!When you are diagnosed with type 2 diabetes, you may find yourself switching from a carbohydrate-dense diet, to a more vegetable and protein-dense diet. Often people are aware of the...reactionscomments
Cucumber Egg SaladLunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad? This egg salad contains protein, a crunch, and...reactionscomments
Cataract Surgery and Type 2 DiabetesI was starting to feel like I was blind in one eye and couldn’t see out of the other! After several years of tracking my eye health and vision, my...reactions4comments
