The Emotional Impact of Gaining WeightMy life was pretty much on track when the pandemic first started. Then, alongside millions of others, the pandemic turned my life...reactionscomments
Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many...reactionscomments
Is There Power in Antioxidants?You may have heard about antioxidants. Antioxidants are a compound naturally found in many fruits and vegetables that may help protect against...reactionscomments
Should I wear a Medical Alert Bracelet?When we think of medical alert jewelry, we tend to think of persons who might be in immediate danger from a food...reactionscomments
There's an App for That!Smartphones allow you to have several diabetes management tools at your fingertips! Today it's much more accessible to track your lab work and...reactions6comments
How to Find Virtual Support During the Pandemic and BeyondNow that we're years into the pandemic (!), you're probably used to doing just about everything virtually or through an online app...reactionscomments
Stevia Sweetened Chocolate Avocado BrowniesShhh...these brownies have a secret. They are made with avocados! Keep an open mind because these sweet treats are all your tastebuds...reactions6comments
There’s More to Diabetes Neuropathy Than Your Legs and FeetMost people think about the feet and legs regarding diabetes neuropathy. However, nerve damage can affect other body parts, too. To learn...reactionscomments
Type 2 Diabetes: The Sodium Factor and HypertensionWithin my own personal health history, hypertension remained low on the list of concerns. Before being diagnosed with type 2 diabetes, birth...reactions4comments
Super Grain Burrito BowlThis recipe is for you if you want to enjoy a flavorful meal! This super grain burrito bowl recipe contains colorful ingredients...reactions3comments
The Ozempic CrazeTo quote the commercial, have you heard of the medication, "Oh, oh, oh, Ozempic®?" Also, have you heard of Wegovy®? Wegovy is...reactions6comments
Feeling Like Everything Is Your FaultHaving a health condition you think is your fault can be quite difficult. And worse, you can start to feel that others...reactions2comments
Challenging Stigmas in T2D Part 1: The “Lifestyle” LabelHave you ever noticed that “lifestyle” gets a lot of attention when it comes to diabetes? It can give the impression that a...reactions2comments
Lower-Carb Black Bean TostadasTostadas are a delicious Tex-Mex dish. But often, traditional tostadas with a fried tortilla are high in carbohydrates and sodium. This lower-carb...reactions2comments
Dealing With Mood Swings and Changing Blood SugarHave you ever thought about type 2 diabetes and your mood? They might sound unrelated but believe me when I say they...reactionscomments
It's Never Too Late to ChangeI know that many of us reach a certain age, and it seems too late to make significant changes in life. I...reactionscomments
Fresh and Flavorful Tzatziki DipMany sauces and dips contain large amounts of sugar or salt, so it can be difficult to find a diabetes-friendly recipe for...reactionscomments
3 Things to Know About Managing Blood Sugars For SurgeryWhether going through a major surgery or a same-day operation, changes to your diabetes management plan are usually necessary. Based on my...reactionscomments
How Precious Are Your Feet?Have you ever thought about how type 2 diabetes could affect your feet? A pretty young relative of mine recently had some...reactionscomments
How Yoga Helped Me With Type 2 DiabetesMany people ask me how I stay active and energetic with my ongoing diabetes. Many people with type 2 diabetes struggle with...reactions5comments
