Grilled to Perfection PineappleCalling all barbecue fanatics! Like an island paradise, this tropical dessert is utter perfection. Its unique combination of smoky, sweet, and savory...reactionscomments
How to Manage Diabetes BurnoutIn my head, the same image played repeatedly: I’m stuck on a merry-go-round, endlessly going around and around. But instead of reaching...reactions2comments
Spinach Onion Rice CakesVeggie pancakes are always a satisfying side to round out a meal. This savory pancake is loaded with nutritious greens, hearty grains...reactionscomments
The Impact of Processed Foods on SocietyIn the 1950s a proverbial stone was cast into the waters of society that would send ripples of both liberation and public...reactionscomments
How to Spot Signs of Dehydration in Type 2 DiabetesIt's important to get ready, stay hydrated, and avoid dehydration with type 2 diabetes. But how do you know if you’re getting...reactionscomments
Highs & Lows Taking A Toll? Flex Your Mental Muscles with Resilience PracticesResilience is the key to avoiding the burnout that can come from the highs and lows in challenges related to diabetes, or...reactions2comments
Pistachio and Strawberry Spinach SaladOften we crave that refreshing, crisp taste that only fresh produce can provide. This is an easy favorite salad that can be...reactionscomments
What to Expect When Admitted to the HospitalGetting admitted to the hospital can be incredibly stressful---likely you’re there for a severe illness or surgery. If you’re lucky, you may be...reactionscomments
Turkey Mushroom Lasagna with Roasted PeppersA healthy spin on an Italian classic! Each decadent lasagna layer has tons of hearty mushrooms and vibrant peppers for an added...reactionscomments
My Mental Readiness for InsulinTwenty-five years ago I was pregnant with my last child. During that pregnancy, I had gestational diabetes. Fifteen years ago I was...reactionscomments
Spicy Celery SticksSnack time can be just as important as mealtime, so finding a snack that satisfies the taste buds but is also healthy...reactionscomments
Did Carb Timing Reduce My A1c?I have recently received lab results from my provider with my new A1c results. Like many people with diabetes, I get my...reactions1comment
The Connection Between Tuberculosis and DiabetesTuberculosis (TB) is caused by an infection of the bacteria Mycobacterium tuberculosis. There are 2 phases of TB: latent TB infection and...reactionscomments
Being Proactive & Practicing Self-Care During COVID-19The COVID-19 pandemic has everyone on edge, rightly so and for a multitude of reasons. It’s scary, overwhelming, our day-to-day lives have...reactionscomments
Cauliflower and White Bean SoupIf you are looking for a light dish for lunch or dinner, look no further! Loaded with heart-healthy nutrients, this soup is...reactionscomments
Do These Factors Keep You From Sticking to Healthy Diabetes Behaviors?We have all heard of time-suckers, but what about energy suckers? Those are the things that tend to just drain your batteries...reactionscomments
Changing Perspectives on DiabetesEvery year, when the New Year begins, I have always taken time to self-reflect. I look at my life and where it's...reactionscomments
Green and White WrapA great way to bulk up your vegetable intake each day is to fill sandwiches, soups, and even pasta dishes with veggies...reactionscomments
Give Your Carbs a Healthy Makeover - Part IThis year, use your winter hibernation for a healthy carbohydrate makeover! Carbohydrates are not only the foundation for a nutritious diet but...reactions2comments
Who is Dr. Fung?Celebrities exist in every industry, niche, and community; the diabetes community is no exception. One name stands out among the rest, even...reactionscomments