Cucumber Egg SaladLunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad? This egg salad contains protein, a crunch, and...reactionscomments
Cataract Surgery and Type 2 DiabetesI was starting to feel like I was blind in one eye and couldn’t see out of the other! After several years of tracking my eye health and vision, my...reactions4comments
An Overview on GLP-1 AgonistsOne group of type 2 diabetes medications are called GLP-1 agonists — often referred to as non-insulin injectables. Common names in the US are: Victoza, Trulicity, Bydureon, Byetta, Ozempic, and Rybelsus. Most...reactionscomments
The Emotional and Mental Impact of COVID-19The COVID-19 pandemic has impacted everyone’s lives in 2020. However, recent evidence shows it may have effects beyond the inconveniences and interruptions to daily life. New research shows that the...reactionscomments
Sweet and Salty Granola ParfaitThis yogurt parfait is sugar and spice, and everything nice! It has the sweetness of conventional granola, but with a savory twist! Keep your blood sugars under control with this...reactionscomments
You Are AmazingI love this community, everything it stands for, and how it treats all the people that belong to it. One thing I don’t think we do enough, because there is...reactionscomments
Easy Greek SaladSalads are often a great lunch choice as they are healthy, filling and the combinations are endless! Salads can be an especially good option when you are living with diabetes...reactionscomments
Your Guide to Alternative PastaDo you LOVE pasta, but the idea of carb counting your way to blood sugar control gives you the spaghetti-stresses? We've got your guide to alternative pasta to take out...reactionscomments
Sensational SmoothieThis smoothie recipe features Fairlife chocolate milk which has more protein and fewer carbs than regular chocolate milk. It is an easy recipe to make if you need breakfast on-the-go...reactionscomments
Community Member Spotlight: Dan (Part 2)It is time to get to know some community members! We recently spoke with Dan Meredith, an active community member on our Facebook page. Dan frequently interacts on our Facebook...reactionscomments
The Best Things in Life Are Free: Nature's Tools for a Mental & Physical BoostAre you looking for a boost in your energy? How about a shift in your mindset? Wanting to do something positive for your health but feel overwhelmed at the thought...reactionscomments
Artificial PancreasMaintaining good blood glucose control is incredibly important in the management of diabetes. Whether the body is not responding to insulin (type 2 diabetes) or not making enough insulin (type...reactionscomments
Blood Oranges - Delicious & HealthyI don't know about you, but sometimes I need to "shake things up," food-wise. My latest favorite food shakeup is citrus in nature and fabulous in color, taste, and nutrition...reactionscomments
What Are Fast-Acting Carbohydrates?Hate them or love them, if you have diabetes, food and beverages with carbohydrates are probably a regular part of your vocabulary. Carbohydrates are one of three macronutrients (the other...reactionscomments
Breakfast Egg BowlMake a heartier egg breakfast by adding in ingredients like tomato, avocado, beans, and rice. Makes 1 serving Serving Size: 1 cup Prep Time: 5 minutes Cook Time: 10 minutesScroll...reactionscomments
It's Okay to Grieve in DiabetesHas anyone ever told you it’s okay to grieve the loss of your non-diabetes body? That it’s okay if you miss your “old” life? That feeling angry with diabetes, sad, frustrated...reactions11comments
Turkey Lentil EnchiladasHave a Friday-Fiesta with this healthful spin on a classic favorite. This recipe embraces the ooey-gooey nature of enchiladas with a wholesome boost of vegetables. While this dish may taste...reactionscomments
Making the Most Out of Light Weights or Limited Fitness EquipmentSince the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not limited to: many people started working out at...reactionscomments
Challenges in Identifying Diabetic Triggers Among Other Health IssuesI am 3 months into my diabetes diagnosis. I am also a 4-year bladder cancer survivor. I have a urostomy. I experience migraines, asthma, and allergies. I have been overweight...reactions1comment
What is "Health Washing"?Going to the grocery store can feel like an obstacle course sometimes. I try to keep my eyes off of the baked goods section, avoid the aisle with chocolate bars...reactionscomments
