Powerhouse Blueberry MuffinsMuffins can make a great breakfast on-the-go, but with 30 to 50 grams of carbs a piece, they are often avoided by...reactionscomments
Cinnamon Breakfast SmoothieThis breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either...reactionscomments
Traveling With T2D: Tips for Eating WellTraveling can be a notorious deterrent to staying on track with your regular eating habits. It may often feel challenging to navigate...reactionscomments
Hidden Veggie Egg BitesSome days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help...reactions1comment
Perfect Pear Protein PancakesPack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide...reactions4comments
Dairy-Free Chickpea Truffle PastaDon't be fooled: embracing more plant-based meals into your diet doesn't have to fall short on flavor! This dairy-free chickpea truffle pasta...reactionscomments
My Wake-Up CallHow you eat and exercise can influence your future health. There was a time when I chose not to care about my...reactions4comments
Gourmet Garden PizzaWith diabetes, it can be hard to find meals that please everyone. Sometimes this means you eat a separate meal from your...reactions2comments
My Key to Type 2 Diabetes Management: Strength, Empowerment, Support"Oh my... you've got type 2 diabetes? How will you manage everything?" During the first year of being diagnosed with diabetes, that's...reactions2comments
“My Doctor Doesn’t Listen to Me…”: 3 Ways to Manage This ExperienceA complaint I hear about in healthcare is we (as practitioners) don't have the appropriate amount of time to help you with...reactionscomments
Monogenic DiabetesFor people with diabetes, the body cannot effectively turn food into energy. Insulin, which comes from the pancreas, normally helps let sugar...reactionscomments
Three Ways to Make Peace With Your Type 2 Diabetes DiagnosisGetting any health diagnosis, especially a life-changing one like type 2 diabetes, can hit pretty hard. How can you come to accept...reactionscomments
What Is the Social Health Network?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health...reactionscomments
Complications of Type 2 DiabetesAs if type 2 diabetes wasn't difficult enough to manage, but people also have to contend with complications that can happen as...reactions2comments
When People Want to Pry Into Your T2D JourneyI used to love sharing about my diabetes journey. But lately, it has become something I keep to myself due to other...reactionscomments
Sweet Potato with Almond ButterWhile it may seem like an odd pairing, the ingredients in this recipe are truly a match. This savory sweet potato recipe...reactionscomments
T2D Family History and Putting in the WorkI have a very long family history of type 2 diabetes (T2D). My mother was admitted to the hospital frequently in her...reactionscomments
Open-Face Turkey Lettuce WrapsWith lots of mouths to feed, I always look for healthy and quick lunches to whip up! This has been one of...reactions2comments
How to Avoid Food Waste During the HolidaysThe holidays are expensive enough without the added cost of food waste. With festivities taking over your social calendar, it doesn't leave...reactionscomments
The Diabetes BattleI am in a battle. The battle is with type 2 diabetes. The battle sometimes involves my mental health. This is a...reactionscomments
