Maple Cinnamon Chia Seed PuddingAre you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber content of chia seeds can ward off mid-morning...Reactions0reactionsComments0 comments
What Is a “Fat” Fruit?What particular fruit is a good source of fiber, low in carbohydrates, and contains healthy monounsaturated fats? Before the reveal about this mysterious fruit, I have another fun fact. From...Reactions0reactionsComments0 comments
Chicken, Hummus and Veggie WrapNo one really prepares you for how many times you will have to choose and cook dinner for yourself or your family once you become an adult. At some point...Reactions0reactionsComments2 comments
5 Ways to Manage Your Diabetes CareDiabetes is a condition that affects my life, but it has not defined me. I was diagnosed with type 2 diabetes at age 34 and soon found out that glucose...Reactions0reactionsComments2 comments
A Lower-Carb Sample Day of Meals for People With DiabetesYou don't have to sacrifice flavor or function when cutting down on carbohydrates in your diet! After all, bodies need carbohydrates to fuel muscles, organs, and the central nervous system...Reactions0reactionsComments0 comments
The Down and Dirty on Diabetes RetinopathyYou may have heard the term diabetes retinopathy (DR). But, that doesn't mean diabetes retinopathy is simple to understand! Here are a few details on DR, risk factors, and what it...Reactions0reactionsComments0 comments
Crab Stuffed MushroomsThis recipe is an easy and tasty appetizer to serve yourself or some dinner guests. The recipe incorporates freshly cooked crabmeat and adding it to button mushrooms, then topped with...Reactions0reactionsComments0 comments
What You Need to Know About SugarAs people with diabetes, we hear a lot about sugar. You may have had someone say to you that you must "watch your sugar" or that "the sugar in your...Reactions0reactionsComments3 comments
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, sometimes I repeat it throughout the...Reactions0reactionsComments0 comments
Holiday Highlight! A Community Member Spotlight on AmyIt is time to get to know some community members! We recently spoke with Amy, an active community member on our Facebook page. Amy often shares her meaningful perspectives and...Reactions0reactionsComments0 comments
Donut-Style Apple SlicesI'll start out by saying that these are not a direct replacement for donuts. However, this apple snack certainly takes inspiration from donuts. Donuts are full of sugar and processed...Reactions0reactionsComments0 comments
Keeping Your Marriage Strong After a Diabetes DiagnosisMy husband and I began dating on October 9, 1998, during our senior year of high school. Twenty-three years later, we just celebrated our 16th wedding anniversary, and we have...Reactions0reactionsComments0 comments
Recommended Vaccines for People With Type 2 DiabetesIt is that time of year when people start thinking about vaccinations. Since people with type 2 diabetes are more vulnerable to certain infections, vaccinations are highly recommended. In this...Reactions0reactionsComments0 comments
New Trends in the Mediterranean DietGoing "green" goes beyond being environmentally friendly! The Green Mediterranean diet is the latest trend in weight control and longevity. But how does this enhanced diet compare to the classic...Reactions0reactionsComments0 comments
Baked Turnip FriesFrench fries can be a delicious side dish but contain too many carbohydrates. This recipe substitutes potatoes for turnips as a healthier alternative! Makes 1 serving Serving Size: 1 baked...Reactions0reactionsComments0 comments
The Emotional TollOn this diabetic journey, you can be your own cheerleader or your own worst rival. We have likely all experienced both aspects in life. The emotional impact that diabetes takes...Reactions0reactionsComments1 comments
Please Pass the Potatoes? Thanksgiving Dinner When You Have DiabetesAs we excitedly enter the holiday season, making Thanksgiving dinner plans and menus is at the top of many to-do lists! But when you have diabetes, this meal may bring...Reactions0reactionsComments0 comments
There’s a Reason It’s Called a Diabetes Journey: T2D ProgressionYou may often hear people talk about their diabetes journey. The word "journey" may sound like a strange way to describe a health condition. But, in many ways, there's much...Reactions0reactionsComments3 comments
T2D Quiz: Thanksgiving Hidden CarbohydratesAs Peppermint Patty once said to Charlie Brown, "Don't you know anything about Thanksgiving dinners? Where're the mashed potatoes? Where's the cranberry sauce? Where's the pumpkin pie?" And she named...Reactions0reactionsComments0 comments
Tofu BowlThis quick tofu bowl recipe was inspired by taking leftovers from the refrigerator, adding some seasoning, and heating it all up in a frying pan. Makes 1 serving Serving Size:...Reactions0reactionsComments0 comments
