Cream Cheese Stuffed Bell PeppersThis is an easy and delicious snack or appetizer to serve or enjoy yourself. Mini bell peppers can be bought in bulk and come in various colors! This recipe only...reactionscomments
This Is NOT Your Grandma’s DiabetesType 2 diabetes (T2D) can run through family lines. That's why, as a nurse Certified Diabetes Care and Education Specialist (CDCES), my first questions to those newly diagnosed are, "Does...reactionscomments
Quick Roasted Veggie and Tofu BowlsSometimes making a healthy meal can feel daunting. After a long day of work, checking blood sugars, and family responsibilities, it can feel easier to just drive-thru for fast food...reactionscomments
How to Lower Sodium Intake for Better Diabetes ManagementWhile it may not affect blood glucose levels, living a too "salty" life can increase blood pressure, therefore increasing the risk of heart disease, stroke, cardiovascular disease, and kidney disease...reactionscomments
Sweet and Salty Chocolate BrittleIf you are a fan of sweet and salty combinations, you will love this sweet and salty chocolate brittle recipe! I personally could not tell that this recipe is sugar-free...reactionscomments
Multiple Diagnoses: How to Advocate for Your HealthEditor’s Note: This article was originally shared by our sister site, Endometriosis.net, and was written by Alene Brennan. Because my health challenges started at such a young age, my parents...reactionscomments
Walking to Manage Post-meal Blood SugarWalking is one of those underrated forms of exercise. It's not really a sport, and sometimes it feels too gentle to be considered an exercise. But did you know that...reactions2comments
Cold Weather and Staying HydratedNow that the colder weather is here, I'm finding it increasingly difficult to keep hydrated. To me, staying hydrated means drinking 60 plus ounces of water a day. During the...reactionscomments
Type 2 Diabetes and PCOS: What’s the Connection?Mood swings, trouble getting pregnant, seemingly random hair growth, lack of energy are just some of the symptoms you might experience if you live with polycystic ovary syndrome. So what...reactionscomments
Maple Cinnamon Chia Seed PuddingAre you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber content of chia seeds can ward off mid-morning...reactionscomments
What Is a “Fat” Fruit?What particular fruit is a good source of fiber, low in carbohydrates, and contains healthy monounsaturated fats? Before the reveal about this mysterious fruit, I have another fun fact. From...reactionscomments
Chicken, Hummus and Veggie WrapNo one really prepares you for how many times you will have to choose and cook dinner for yourself or your family once you become an adult. At some point...reactions2comments
5 Ways to Manage Your Diabetes CareDiabetes is a condition that affects my life, but it has not defined me. I was diagnosed with type 2 diabetes at age 34 and soon found out that glucose...reactions2comments
A Lower-Carb Sample Day of Meals for People With DiabetesYou don't have to sacrifice flavor or function when cutting down on carbohydrates in your diet! After all, bodies need carbohydrates to fuel muscles, organs, and the central nervous system...reactionscomments
The Down and Dirty on Diabetes RetinopathyYou may have heard the term diabetes retinopathy (DR). But, that doesn't mean diabetes retinopathy is simple to understand! Here are a few details on DR, risk factors, and what it...reactionscomments
Crab Stuffed MushroomsThis recipe is an easy and tasty appetizer to serve yourself or some dinner guests. The recipe incorporates freshly cooked crabmeat and adding it to button mushrooms, then topped with...reactionscomments
What You Need to Know About SugarAs people with diabetes, we hear a lot about sugar. You may have had someone say to you that you must "watch your sugar" or that "the sugar in your...reactions3comments
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, sometimes I repeat it throughout the...reactionscomments
Holiday Highlight! A Community Member Spotlight on AmyIt is time to get to know some community members! We recently spoke with Amy, an active community member on our Facebook page. Amy often shares her meaningful perspectives and...reactionscomments
Donut-Style Apple SlicesI'll start out by saying that these are not a direct replacement for donuts. However, this apple snack certainly takes inspiration from donuts. Donuts are full of sugar and processed...reactionscomments
