The Optimization Trap: How to Manage Diabetes Without Striving for PerfectionIs it better to eat carbs first or last? Should I exercise in the morning or the evening? How much water should...reactions2comments
Your Evolving Diabetes Plan: Tips for Continuous ImprovementAs you navigate your health journey, taking a fresh approach to managing your diabetes is always a good idea. Revamping your diabetes...reactionscomments
Your Guide to Managing Sugar Cravings with DiabetesManaging sweet cravings is more complex than simply having "self-restraint." In fact, many lifestyle choices may be feeding your sweet tooth—making it...reactions2comments
Diabetes-Friendly Emergency Meals: What to Keep on HandThe latest round of storms knocked the power out at my brother-in-law's house for nearly a week. He spent the first dry...reactions1comment
Diabetes Medications That Can Improve Your Heart HealthFebruary is American Heart Month, dedicated to raising awareness about heart health. It serves as a reminder that protecting your heart is...reactions4comments
Sometimes It’s Not Always About UsI was so happy when my doctor took me off diabetes medication. My numbers were standard enough for her, and she believed...reactions5comments
Build Your Post-Holiday Game Plan: Rebound From the Sugar RushThe final whistle has blown on the holiday season. The decorations are packed away, the leftovers are gone, and the festive cheer...reactionscomments
Facing the Challenge of Maintaining My Diabetes Routine As Winter HitsAs the dark lasts longer into the morning and it's all warm and snuggly under the blankets, some days, it can be...reactions3comments
Resolutions Aren't Just for JanuaryThe beginning of a new calendar year can be a motivating time to set resolutions or commit to healthy changes. Most of...reactions2comments
Should I Be Worried About My Diabetes?Should I be worried about my type 2 diabetes (T2D)? This question pops up from time to time, and there's not always...reactions15comments
Savor the Season, Not Just the Sweets: My T2D Holiday TipsRaise your hand if you are ready for the holidays. Yep, me too! The holidays are a time for joy, family, and...reactionscomments
Let's Talk Blood Glucose ControlWhen living with a chronic condition like type 2 diabetes (T2D), it can be easy to feel discouraged and frustrated. But you’re...reactions1comment
Sole Mates: Winter Foot Care GiveawayThe Sole Mates giveaway is now closed. Thank you for your interest! Here at Type2Diabetes.com, we are recognizing Diabetes Awareness Month this...reactions1comment
All Symptoms Matter With Type 2 DiabetesI began having difficulty swallowing and started sweating excessively. These and other symptoms that I assumed were nothing serious and eventually disappeared...reactions7comments
Listening to Your Body: Understanding Its SignalsListen to your body. What is it telling you? I was doing a centering exercise. It was supposed to bring me calm...reactions5comments
Playing the Blame Game When You Have Type 2 DiabetesLike many people, I blame myself for my type 2 diabetes (T2D). And it doesn't help that I still blame myself even...reactions2comments
Reflecting on Burnout and Frustration With Type 2 DiabetesIt's been over 30 years since I was diagnosed with type 2 diabetes (T2D). Overall, it has impacted my mental health more...reactionscomments
No Prescription Needed: Comparing Options for Continuous Glucose MonitoringChecking your blood glucose with a glucometer is a great way to determine what is or is not working for your diabetes...reactions6comments
Heatwaves and Hypos: Woken Up by Low Blood SugarI'm not sure what woke me up first. Was it the hum of the oscillating fan? Or the cool sting of air...reactionscomments
Will My Disability Benefits Change If My Diagnosis Changes?Getting approved for disability benefits from the US Social Security Administration (SSA) can take a lot of paperwork and patience. But you...reactions1comment
