4 Simple Strategies for Curbing the CravingsAs a person with type 2 diabetes, you're probably familiar with the difficulty in controlling your cravings for sugary treats and savory...reactions7comments
Comparing the Top Over-the-Counter Continuous Glucose MonitorsChecking your blood sugar levels with a glucometer is a great way to determine what is working for your diabetes management plan...reactions6comments
Celebrities with Type 2 DiabetesMusic was a huge part of my upbringing. My dad always had music on in the house. His taste was eclectic. He...reactions5comments
Tips on Supporting Family MembersFamily members are the only people in this world we should expect to have our back and support us through anything. This...reactions1comment
NOW CLOSED: Step Up Your Health Awareness Month GiveawayThe Step Up Your Health Awareness Month Giveaway is now closed. Thank you for your interest! November is Type 2 Diabetes Awareness...reactionscomments
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 1Don’t let the stress of managing your blood sugar levels stop you from engaging in your favorite physical activity or trying new...reactions1comment
Exercise and Blood GlucoseThere are three main aspects of diabetes management; medication, diet, and exercise. Depending on the person with diabetes, it could be any...reactions2comments
There’s a Reason It’s Called a Diabetes Journey: T2D ProgressionYou may often hear people talk about their diabetes journey. The word "journey" may sound like a strange way to describe a...reactions3comments
Insulin Use in Type 2 Diabetes: Fears and MisconceptionsAs a person with type 2 diabetes who uses insulin as part of my diabetes care routine, I have to say I...reactions1comment
Type 2 Diabetes Treatments - Insulin InjectionsWe’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are...reactionscomments
3 Common Misunderstandings About Type 2 Diabetes ProgressionThe words diabetes progression often strike fear into those living with type 2 diabetes. It’s a scary term, made even scarier when it’s...reactions2comments
Dinner Meal Prep for Your Family and Type 2 Diabetes ManagementDinnertime can be the favorite time of day when family comes together to chat and decompress from the busyness of work and...reactions5comments
6 Secrets to Simpler Meal PlanningYou’ve made the decision to eat healthier, and you’ve come to the realization that eating this way is probably going to mean...reactionscomments
Four Ways to Eat Healthy That Won't Bust Your BudgetEating good, healthy, nutritional food is important in life…and life with diabetes. Unfortunately eating good, healthy, nutritional food isn’t always easy and...reactionscomments
The Importance of Mindful Practices for People With DiabetesLiving with diabetes can be stressful. There are endless doctor's appointments, blood tests, and careful monitoring of your nutrition. It's easy to...reactions2comments
Self-care for People With Type 2 DiabetesKindness toward ourselves is a modern phenomenon that has come about as we increasingly value self-care and introspection. We can thank our...reactionscomments
How to Accept Your BodyI spent many, many years hating my body. I kept trying to change it, which led to restrictive dieting followed by periods...reactionscomments
Challenging Stigmas in T2D Part 2: The Weight StigmaIf you live in a larger body, it’s likely you’ve experienced some weight stigma. Add type 2 diabetes into the mix, and...reactions1comment
How to Find the Perfect Registered DietitianOne of the significant life changes that may come with type 2 diabetes is changing your diet. Though your physician probably has...reactionscomments
Is Health at Every Size Really Possible?There’s a movement gaining momentum in the United States, and it’s called Health At Every Size (you may see it written as...reactionscomments
