Will taking a walk after a high carb meal keep blood sugar down?Will taking a 10-minute walk after a high carb meal keep your blood sugar down?...reactions2repliesBlood Sugar ManagementExercise
How to handle food cravings?It's #NationalFastFoodDay today, and we're wondering how you handle cravings for foods that may not help with your type 2 diabetes management...reactions6repliesDiet & Nutrition
What are your tips for finding a good specialist?Have you found a good endocrinologist, registered dietitian, or other specialist? Share your tips with fellow community members! If you haven’t found...reactions10repliesHealthcare Team
New hereHi guys 36 male here - Never had a problem before with Glucose (had my liver and kidney function) bloodwork done and...reactions2repliesBlood Sugar Management
Coconut oil, what does the evidence say?I saw a YouTube Mayo Clinic video on diabetes and the expert Dr they had on made a comment and reference to...reactions3repliesDiet & Nutrition
Is diabetes reversible?I have read a few articles explaining diet can reverse diabetes and blood sugar medication masks the real problem poor diet causes...reactions2repliesAwarenessBlood Sugar Management
WHOLE oat groats vs steel cut confusion???I was using steel cut oats previously. Then, I found out whole groats were in the market. Assuming that WHOLE must be...reactions2repliesDiet & Nutrition
Managing Type 2 Diabetes & Other Chronic/Autoimmune IllnessesIn addition to type 2 diabetes, what other chronic and/or autoimmune illnesses do you manage?...reactions33repliesDiagnosisCopingNewly Diagnosed
How many carbs a day do you have and when?From experience how many carbs a day do you have and when? Before/after you exercise? I’m a marathon runner (yes, I am...reactions3repliesDiet & Nutrition
Very thin prediabetic losing too much weight on food planHi, I have prediabetes. I have started eating a whole food plant based diet very low fat diet recommeneded by the Mastering...reactions11repliesDiet & NutritionTips & AdvicePrediabetes