Tips for Managing Stress and Type 2 DiabetesIf you are living with type 2 diabetes, then managing stress is a critical component of your diabetes management. Even if you feel like everything else in your life is...Reactions0reactionsComments0 comments
How to Recognize Red Flags in Diabetes CareLiving with type 2 diabetes very often gets a bad reputation! From people commenting, "Oh, you should just lose weight," to "You are lazy and have an unhealthy diet," I...Reactions0reactionsComments0 comments
My Path to Type 2 Diabetes RemissionI have been living with type 2 diabetes since I was diagnosed in 2017 with an A1C of 12.5. However, on November 1, 2023, my A1C results dropped to 6.2...Reactions0reactionsComments23 comments
Semaglutide: A Game-Changer for My Personal Diabetes ManagementI've been managing my type 2 diabetes for the past year using semaglutide, a medication from the GLP-1 drug class. Let me tell you, it's been a game-changer for my...Reactions0reactionsComments11 comments
How to Stay Motivated With New Lifestyle ChangesMaking some lifestyle changes can make a big difference when you are a person living with type 2 diabetes. While adjusting your eating habits, getting regular physical activity, and monitoring...Reactions0reactionsComments2 comments
Dating With Diabetes: Tips for Navigating Romantic RelationshipsBeing diagnosed with type 2 diabetes is a challenging experience, and honestly, it left me feeling overwhelmed. I was especially overwhelmed when thinking about navigating the romantic side of my...Reactions0reactionsComments1 comments
Stress, Cortisol, Glucose, Oh My! How to Manage It AllBeing diagnosed with type 2 diabetes is, without a doubt, a challenge in and of itself. Toss in the added stress of daily life, and you find yourself on a...Reactions0reactionsComments0 comments
4 Simple Strategies for Curbing the CravingsAs a person with type 2 diabetes, you're probably familiar with the difficulty in controlling your cravings for sugary treats and savory snacks. If left unchecked, eating many foods can...Reactions0reactionsComments3 comments
2 Key Things to Do After a New Diabetes DiagnosisAfter getting diagnosed with type 2 diabetes, you may feel overwhelmed, scared, and frustrated. These feelings may instill a fear that you've lost control of your health or are facing...Reactions0reactionsComments0 comments
5 Things People With Type 2 Diabetes Want You To KnowIt's no secret that living with type 2 diabetes (T2D) can be challenging, but you don't have to go through it alone. Whether you've been diagnosed recently or have had...Reactions0reactionsComments0 comments
How To Self-Advocate With Your DoctorsLiving with type 2 diabetes can be a challenge, to say the least. Not only do you have to manage your nutrition and physical activity, but you also need to...Reactions0reactionsComments0 comments
Practicing Portion Control With Type 2 DiabetesAs someone living with type 2 diabetes, having control of the foods I choose to consume and when to eat has provided me the peace of mind that allows me...Reactions0reactionsComments0 comments
How I Manage Stress While Living With Type 2 DiabetesManaging stress can be a challenge for those living with type 2 diabetes. It's understandable that the additional responsibility of managing our blood sugar levels, in addition to the everyday...Reactions0reactionsComments0 comments
A Sample Morning Routine for People With Type 2 DiabetesLiving with type 2 diabetes can feel like a full-time job. While you may not be able to change your diagnosis, you can create a positive morning routine to set...Reactions0reactionsComments1 comments
How to Support Someone Living With Type 2 DiabetesDealing with type 2 diabetes (T2D) is a difficult journey that can be more manageable with the support of friends and family. If you know a loved one living with...Reactions0reactionsComments0 comments
How I Manage T2D With Telehealth and TechnologyAs someone who has been living with type 2 diabetes for over 5 years, I am constantly looking for new ways to stay healthy. Recent technological advancements have opened the...Reactions0reactionsComments2 comments
Making Mindful Moves With Diabetes and a DisabilityWhen I was diagnosed with diabetes, it was a real wake-up call. I had always been relatively health-conscious, but suddenly I had to be much more mindful of everything. From...Reactions0reactionsComments0 comments
The Essentials: What’s in My Bag for Living With Type 2 Diabetes?When you have type 2 diabetes, there are a few items you consistently should have on hand. That's why I wanted to share what's in my bag to prepare yourself...Reactions0reactionsComments4 comments
The Importance of Mindful Practices for People With DiabetesLiving with diabetes can be stressful. There are endless doctor's appointments, blood tests, and careful monitoring of your nutrition. It's easy to get overwhelmed and feel like you're not in...Reactions0reactionsComments2 comments
How to Be a “Glucose Goddess” in 4 Simple StepsIf you're reading this, you probably already know I have diabetes. For me, learning that I had diabetes was actually a positive experience. It sounds strange, but shifting my perspective...Reactions0reactionsComments1 comments