Jill Knapp

Have you been recently diagnosed with type 2 diabetes? Are you wondering, "Now what?" It is okay to feel overwhelmed after your diagnosis. A poem I wrote has resonated with...

I love publicly speaking on the topic of thriving with type 2 diabetes. Many people have come to me after I speak with the question of how I thrive and...

“What’s for dinner?” The famous question that kids all around the world are asking around 5 pm. Wouldn't it be nice if on Monday you could answer that question and...

My top 10 snacks. If you have type 2 diabetes like myself you will know some of these snacks but my hope is to have some you may not know...

Age 36 I was pregnant with my last child. I got my gestational diabetes test just like all ladies do. I saw my doctor every 3 weeks then every 2...

Your doctor told you that you need to test your blood sugar often. Most of the time it is recommended that you test before meals and at bedtime. Some test...

You have diabetes, so it is essential to keep your blood sugar levels within a reasonable range. Poor control of blood sugar levels over time can lead to heart disease...

I did not know until I had a great visit with a nurse practitioner many years ago who specializes in treating those living with type 2 diabetes. She asked me...

I know for myself it can be hard to get exercise in on a daily basis. I know down deep inside the importance and that it is something that I...