A Checklist for People Recently Diagnosed With Type 2 DiabetesHave you been recently diagnosed with type 2 diabetes? Are you wondering, "Now what?" It is okay to feel overwhelmed after your diagnosis. A poem I wrote has resonated with...reactions11comments
Diabetes Burnout! What to Do If You Get ItI love publicly speaking on the topic of thriving with type 2 diabetes. Many people have come to me after I speak with the question of how I thrive and...reactionscomments
4 Tips to Help with Meal Planning“What’s for dinner?” The famous question that kids all around the world are asking around 5 pm. Wouldn't it be nice if on Monday you could answer that question and...reactionscomments
My Top 10 SnacksMy top 10 snacks. If you have type 2 diabetes like myself you will know some of these snacks but my hope is to have some you may not know...reactions8comments
The Roller Coaster of Getting Diagnosed with Gestational and Type 2 Diabetes.Age 36 I was pregnant with my last child. I got my gestational diabetes test just like all ladies do. I saw my doctor every 3 weeks then every 2...reactions4comments
To Test in Public or Not? That Is the Question!Your doctor told you that you need to test your blood sugar often. Most of the time it is recommended that you test before meals and at bedtime. Some test...reactions4comments
5 Causes of High Blood SugarYou have diabetes, so it is essential to keep your blood sugar levels within a reasonable range. Poor control of blood sugar levels over time can lead to heart disease...reactions21comments
Who Knew There Could Be So Many Names for Sugar?I did not know until I had a great visit with a nurse practitioner many years ago who specializes in treating those living with type 2 diabetes. She asked me...reactions2comments
39 Reasons to Get in ExerciseI know for myself it can be hard to get exercise in on a daily basis. I know down deep inside the importance and that it is something that I...reactions4comments
Faith knowing I was going to be OK!!It's been 12 years since I have heard the words you have Type 2 diabetes. That day and those word changed my life forever. This diagnosis changed my life but...reactions1comment
