Recipes: BreakfastMenu

If you're looking for a lower-carbohydrate option to potato hash browns, this turnip has brown recipe is a great alternative. For this recipe, the turnip hash browns were served with...

Eating 5 to 7 servings of fruits and vegetables daily is a health goal many people struggle to accomplish. Whether you decide to make this smoothie part of a meal...

If you are tired of eating plain scrambled eggs, mix them up with vegetables! Throwing in a handful of spinach to your scrambled eggs can help boost your antioxidant and...

Regarding making better health decisions, sausage is a sore subject. Store-bought options tend to be made with beef or pork, which are both high in saturated fats. Not to mention...

Some days are harder than others to meet your daily suggested fruit and vegetable intake. Easy, healthy shortcut meal options can help you meet those goals. These hidden veggie egg...

Pack in your daily protein using a modern twist of a familiar classic breakfast dish. These pancakes made with oat flour provide a wholesome balance of macronutrients to keep you...

Who doesn't love all-day breakfast? This dish exudes weekend vibes while providing nutritional balance in every bite. Plus, frittatas are an easy make-ahead meal to cut down on daily cooking...

This recipe provides all the enjoyment of Sunday brunch without all the fuss! These quick and easy pancakes are made with almond flour, which is a protein-packed, fibrous, and satiating...

Smoothie bowls and matcha green tea are a "matcha" made in heaven! This matcha smoothie bowl will have you blending your way to breakfast satisfaction. Making smoothie bowls are a...

Are you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber content of chia seeds can ward off mid-morning...

In my house, Sunday is a day for eggs. This omelet is one of my son's very favorites. Adding feta instead of the usual cheddar cheese gives an extra creaminess...

Embrace all-day breakfast vibes with this "eggstraordinary" baked dish! It can be challenging to eat a variety of vegetables first thing in the morning. But, this dish can serve as...

This bowl is one in a melon! The tropical flavors will drift your tastebuds away to an island paradise. This bowl is rich in disease-fighting antioxidants, important for reducing oxidative...

This breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either when you accidentally overslept or if you don't...

If you are looking for an on-the-go low-carb breakfast, these cauliflower cups are a must! They can be made ahead of time and reheated so that they can be enjoyed...

If you are a pumpkin lover, this recipe is a must-try! These muffins are great to enjoy for breakfast following a morning workout. For a more complete breakfast meal, add...

These muffins were inspired by a soup I had in my pantry that I did not want to waste. To make these muffins more nutrient-dense, I used whole wheat flour...

These egg-mushroom muffins are low carb and make a great breakfast meal. To make this meal more complete add 1 slice of whole-wheat toast and 1 cup of fresh berries...

This recipe is an easy one to throw together in the morning if you have some quinoa cooked and ready to go. Makes 1 serving Serving Size: 1 bowl Prep...

Is there anything more a-peel-ing than a slice of ooey-gooey banana bread? While this loaf may be naturally gluten-free and dairy-free, it is far from satisfaction-free! Its decadent dark chocolate...