3-Ingredient Pancakes

This recipe provides all the enjoyment of Sunday brunch without all the fuss! These quick and easy pancakes are made with almond flour, which is a protein-packed, fibrous, and satiating alternative to refined flour.

Top these pancakes with warmed nut butter to add a sweet yet savory flavor and extra protein. Make a larger batch to eat throughout the week to keep your mornings smooth sailing. After all, who wouldn't want to power up with pancakes?

Makes: 1 serving
Serving Size: 2 pancakes
Prep Time: 5 minutes
Cook Time: 5 minutes

Ingredients for 3-ingredient pancakes

• 1 medium banana
• 1 large egg
• 2 tbsp almond flour
• 1 tbsp peanut butter (optional)

Directions for 3-ingredient pancakes

1. In a medium bowl, add banana and egg. With a fork, thoroughly mash the banana until smooth with no lumps.
2. Add flour to the banana mixture. Mix until fully incorporated.
3. In a small pan on medium-high heat, pour half of the mixture. When pancake bubbles, gently flip with a spatula (approximately 2 minutes per side).
4. Serve topped with warm peanut butter.

Scroll down to see the nutrition facts for this recipe!