Can Vinegar Help Lower Blood Sugar Levels?...Let me start out by saying there is no magical pill, natural remedy, or a simple solution for eliminating diabetes. Type 2 diabetes is a chronic condition that has no...Reactions0reactionsComments4 comments
Infographic: Pain Management Treatment and Care...In September of 2019, Health Union (the parent company of type2diabetes.com) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of...Reactions0reactionsComments0 comments
Matcha tea powder...I’m wondering if anyone has added matcha tea powder into their diet? I’ve read that it can help regulate sugars as well as other benefits. I’m thinking about adding it...Reactions0reactionsComments4 repliesDiet & Nutrition
How to Best Manage Energy and Stress for Diabetes...We have all heard of time management, but what about energy management? This involves being mindful of things that drain and boost your energy, and complementing your natural energy rhythms...Reactions0reactionsComments0 comments
A Healthy Pantry...In the current environment, many of us are working from home and attempting to stockpile our pantries. It is likely no big surprise that we are keeping more packaged food...Reactions0reactionsComments0 comments
My Diabetic Props...Hi! My name is Shelley. I live with type 2 diabetes. Like most of us living with diabetes, I live healthy. In order to do that, I need a few...Reactions0reactionsComments0 comments
Chocolate Sunflower Seed Butter Cups...If you have a Trader Joe’s where you live, you may have stumbled upon one of my favorite products; the chocolate sunflower seed butter cups! This treat is not as...Reactions0reactionsComments0 comments
Importance of Empathy...We have a beautiful thing here! The Type2Diabetes.com community is growing. As our community grows and more experience fills our reservoir of information, we hope to strengthen and unify through...Reactions0reactionsComments0 comments
The Many Definitions of a “High” A1c...There is certainly a learning curve when it comes to managing diabetes. Part of that learning curve includes monitoring and understanding your A1c results. Since these results and targets vary...Reactions0reactionsComments0 comments
Why You Should Consider Water Aerobics...If you live with diabetes, and even if you don’t, exercise is key for our health and wellbeing. While exercise is good for our blood sugars, bodies, hearts, and emotional...Reactions0reactionsComments0 comments
Making It Easy to Eat More Vegetables...A frequent health goal, besides less phone time, is to eat more vegetables! This can be easier said than done. Here are a few tips on making that 2020 goal...Reactions0reactionsComments0 comments
What I don't know...Found out online there is a great deal of information I was never told re:management of bs #s. Can anyone tell me how I figure out my daily insulin #...Reactions0reactionsComments7 repliesBlood Sugar Management
Has anyone ever reacted to their insulin?...I was on Lantus for three years, and one night took a shot, ended up in the emergency room anaphylactic reaction. Had to immediately stop. Last month a friend of...Reactions0reactionsComments3 repliesInsulinSide Effects
More Ways to Prevent Diabetes Burnout...Motivation comes and goes, often in waves. You’ve likely had those weekend warrior projects followed by those times where you don’t want to get off the couch. So it’s no...Reactions0reactionsComments0 comments
Does Insulin Cause Weight Gain? Not Exactly...One reason people with type 2 diabetes avoid insulin treatment is because they have heard that insulin causes weight gain. In a quick internet search, I’m seeing phrases like “insulin...Reactions0reactionsComments0 comments
Lower Carb Fried Rice...Fried rice is a great way to load up on vegetables, protein, and even complex carbohydrates. For this recipe, use half brown rice and half cauliflower rice and it will...Reactions0reactionsComments0 comments
Sunburn and Type 2 Diabetes Don’t Mix ...The warm glow of sunshine on the skin is one of the great pleasures of summer. But as with most things, moderation is the key when it comes to enjoying...Reactions0reactionsComments2 comments
My Favorite Food and Meals...Before being diagnosed with type 2 diabetes in 2014, I had different favorite foods and meals. Don't get me wrong, I still enjoy my old meals but not as often...Reactions0reactionsComments0 comments
Adverse Childhood Events (ACEs) and Links to Diabetes Risk Factors...If you’re never heard of adverse childhood events (also called ACEs), you’re not alone. When we talk about risk factors for diabetes and other chronic health conditions, we often highlight diet...Reactions0reactionsComments0 comments
Reading Food Labels...Reading food labels can be confusing and frustrating. They are not written to be easy to decipher or for someone with a chronic illness. As a diabetic, you have to...Reactions0reactionsComments1 comments