A Guide to Eating Out on a Healthy or Low-Carb DietEating out is normally a festive and enjoyable experience, however, a restaurant menu can be a difficult thing to navigate. Even though...reactionscomments
What is "Health Washing"?Going to the grocery store can feel like an obstacle course sometimes. I try to keep my eyes off of the baked...reactionscomments
Tips and Tricks to Fuel Your Meals With FiberWhile fiber is an important aspect of everyone's diet, fiber plays an even more critical for people living with type 2 diabetes...reactions3comments
COVID-19 and Flu: Similarities, Differences, and How to Protect YourselfAs the coronavirus and flu season collide, this upcoming fall and winter will be like none the world has ever seen. Here...reactionscomments
Have Diabetes-Related Kidney Disease? Changes to Care You Might NeedHigh blood pressure and diabetes are the top causes of end-stage renal (kidney) disease. If you have diabetes-related kidney disease, changes to...reactions1comment
Type 2 Diabetes Changed My Perspective: For the BetterWho would have thought that my journey with type 2 diabetes would be the least of my healthcare-related worries? Don't get me...reactionscomments
Non-Invasive Glucose MonitoringResearchers continue to make exciting progress in developing new options for measuring glucose levels. For decades, they have been studying non-invasive glucose...reactionscomments
Exploring Nut Varieties for Type 2 Diabetes ManagementSome days, managing your type 2 diabetes may feel like a tough nut to crack. So, help make it easier by incorporating...reactionscomments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
Surprising Risk Factors for Type 2 DiabetesA common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?"...reactions2comments
5 Mistakes People Make About Their A1CAn A1C is more than just a lab result for you and your medical team. Here are 5 mistakes people with diabetes...reactions1comment
5 Replacements for Your Morning CoffeeCoffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day...reactionscomments
How to Make Your Favorite Coffee Diabetes-FriendlyThere is something about holding a to-go coffee cup that transforms one's mood. A little paper cup can turn any frown upside...reactionscomments
Caffeine and Blood Sugar ControlDoes anyone remember this catchy jingle, “The Best Part of Wakin’ Up is Folgers in Your Cup!”? For many of us, having...reactionscomments
How to Keep Blood Sugar Levels Stable While at WorkWhen the pressure at work is mounting, managing your blood sugars may sometimes feel like a second job! But if you want...reactions2comments
Diabetes-Friendly Sweet Snacks for Your Sweet ToothWhile your tastebuds may wish for "sugar-sugar or honey-honey," your blood glucose levels may prefer to leave these sweets to The Archies!...reactions7comments
Why Are People with Diabetes SO ANGRY?!We often speak about depression when we’re discussing the emotional challenges of diabetes. And with good reason. Diabetes can be a burdensome...reactionscomments
Navigating Type 2 Diabetes in My Family TreeI had 18 aunts and uncles just on my mother's side of the family. Many of my extended family members had diabetes...reactionscomments
Is There One Best Diet for Type 2 Diabetes?After you are diagnosed with type 2 diabetes, your doctor may recommend changing your eating habits or starting a new diet. The...reactions8comments
How I Manage Food Cravings With Type 2 Diabetes and CancerAfter getting my A1C under control, I lost weight and was doing well. Imagine how happy I was to have lost almost...reactions8comments
