My Surgery Experience and Managing Type 2 DiabetesThere was an occasion when I had to undergo a small minor surgery. Surgeries are not quite so "small" and easy when...reactionscomments
Making the Most of Sunday Brunch With Type 2 DiabetesLet's face it; brunch is a vibe! It's all about celebrating the weekend, spending time with friends, and enjoying all-day breakfast foods...reactions1comment
Is Fatigue a Type 2 Diabetes Indicator?There are many reasons you might be fatigued. The possibilities are vast, from not getting enough sleep to being sick or having...reactions8comments
Herbed Garden Tomato SaladEating your fruits and vegetables is considered essential for keeping your body healthy, whether you have diabetes or not. This herbed garden...reactions1comment
Personal Experiences Leading to My Type 2 Diabetes DiagnosisDespite my mother being diagnosed several years prior to her passing, 2 of my aunts being diagnosed with type 2 diabetes, and...reactionscomments
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a...reactionscomments
Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet...reactions4comments
Why Don’t They Take Their Medication?Former Surgeon General C. Everett Koop famously said, "Drugs don't work in patients who don't take them." Taking medications as prescribed (medication...reactions12comments
Dining Out With Diabetes: My Game PlanWho doesn't enjoy dining out at your favorite spot? I love eating out. My husband and I eat out at least 3...reactionscomments
Tía Joyce’s Fresh Corn SalsaSo many of us, whether we have diabetes or not, struggle to get the recommended number of daily vegetables. Vegetables offer us...reactionscomments
What Gets You Moving?Before my type 2 diabetes diagnosis, I was lazy. You might say I was unexpectedly reckless with the way I ate and...reactions3comments
Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many...reactionscomments
Living in the Gray Zone: My Experiences With Type 2 DiabetesI have been living with type 2 diabetes for about 5 years now. It has been a challenging experience, and I have...reactions1comment
Frozen Banana Nut TreatThis is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe...reactions1comment
Practicing Self-Care on a BudgetYou may have heard about the importance of self-care and examples of how you can practice it in your daily life. However...reactions1comment
A Diabetes Tune-upWe are nearly halfway into 2022 and my motivation train is full steam ahead. After my 3-month hiatus, I had to realize...reactionscomments
Is It Time to Change Doctors?My experience with type 2 diabetes led me to eventually figure out it was time to change doctors. While some are lucky...reactionscomments
Cheesy Zucchini CrispsThis recipe takes 5 minutes to prepare and serves one person. The zucchini dish is in between a chip and fried consistency...reactions1comment
5 Grocery Items I Buy as a Registered DietitianHave you seen the grocery hauls on social media? I have always been curious to see what other people consider staple grocery...reactions2comments
3-Bean Turkey Crockpot ChiliThere's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili...reactionscomments
