Personal Experiences Leading to My Type 2 Diabetes DiagnosisDespite my mother being diagnosed several years prior to her passing, 2 of my aunts being diagnosed with type 2 diabetes, and my eventual diabetes diagnosis, I knew absolutely nothing...reactionscomments
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a time to get outside to relish in the...reactionscomments
Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet tooth satisfied. So, enjoy it as a tasty...reactions3comments
Why Don’t They Take Their Medication?Former Surgeon General C. Everett Koop famously said, "Drugs don't work in patients who don't take them." Taking medications as prescribed (medication adherence) and taking them consistently (medication persistence) are...reactions12comments
Dining Out With Diabetes: My Game PlanWho doesn't enjoy dining out at your favorite spot? I love eating out. My husband and I eat out at least 3 times a week. It seems like the best...reactionscomments
Tía Joyce’s Fresh Corn SalsaSo many of us, whether we have diabetes or not, struggle to get the recommended number of daily vegetables. Vegetables offer us a lot, including fiber, vitamins, minerals, and more...reactionscomments
What Gets You Moving?Before my type 2 diabetes diagnosis, I was lazy. You might say I was unexpectedly reckless with the way I ate and lack of exercise. My body ached with pain...reactionscomments
Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many different risk factors for thyroid disease, including diabetes. ...reactionscomments
Living in the Gray Zone: My Experiences With Type 2 DiabetesI have been living with type 2 diabetes for about 5 years now. It has been a challenging experience, and I have definitely had my ups and downs. I want...reactions1comment
Frozen Banana Nut TreatThis is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe banana will naturally sweeten the dessert without adding...reactions1comment
Practicing Self-Care on a BudgetYou may have heard about the importance of self-care and examples of how you can practice it in your daily life. However, some self-care "treats" are more expensive than others...reactions1comment
A Diabetes Tune-upWe are nearly halfway into 2022 and my motivation train is full steam ahead. After my 3-month hiatus, I had to realize that my diabetic journey needed a tune-up; a...reactionscomments
Is It Time to Change Doctors?My experience with type 2 diabetes led me to eventually figure out it was time to change doctors. While some are lucky enough to have a doctor they love and...reactionscomments
Cheesy Zucchini CrispsThis recipe takes 5 minutes to prepare and serves one person. The zucchini dish is in between a chip and fried consistency, depending on how long you bake it. Add...reactions1comment
5 Grocery Items I Buy as a Registered DietitianHave you seen the grocery hauls on social media? I have always been curious to see what other people consider staple grocery items in their homes. Although no one in...reactions2comments
3-Bean Turkey Crockpot ChiliThere's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili is full of veggies, fiber, and low-fat ground...reactionscomments
Why Men Avoid Going to the DoctorMany men would rather do anything else than go visit their doctor for a routine health checkup. Compared to women, men frequently dodge the doctor. A 2019 survey asked 1,174...reactionscomments
Additional Benefits of Reducing Your Sugar IntakeIf you were diagnosed with type 2 diabetes, then at some point, your doctor or registered dietitian likely recommended that you limit or cut out your sugar intake. Although it...reactions5comments
Easy Trail MixWith 5 hungry children at home, I am always looking for easy snacks that we can agree on. With healthy fats, lots of protein, and a hint of chocolate, this...reactionscomments
Type2Diabetes.com Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or "Promotion") published on TYPE2DIABETES.COM, a Health Union ("Health Union" or "We") owned and operated website. For conflicts between the Promotional giveaway article...reactionscomments
