Tía Joyce’s Fresh Corn SalsaSo many of us, whether we have diabetes or not, struggle to get the recommended number of daily vegetables. Vegetables offer us a lot, including fiber, vitamins, minerals, and more...Reactions0reactionsComments0 comments
What Gets You Moving?Before my type 2 diabetes diagnosis, I was lazy. You might say I was unexpectedly reckless with the way I ate and lack of exercise. My body ached with pain...Reactions0reactionsComments0 comments
Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many different risk factors for thyroid disease, including diabetes. ...Reactions0reactionsComments0 comments
Living in the Gray Zone: My Experiences With Type 2 DiabetesI have been living with type 2 diabetes for about 5 years now. It has been a challenging experience, and I have definitely had my ups and downs. I want...Reactions0reactionsComments1 comments
Frozen Banana Nut TreatThis is an easy-to-make fruit-based treat that will help cool you off on a hot day! In this recipe, using a ripe banana will naturally sweeten the dessert without adding...Reactions0reactionsComments1 comments
Practicing Self-Care on a BudgetYou may have heard about the importance of self-care and examples of how you can practice it in your daily life. However, some self-care "treats" are more expensive than others...Reactions0reactionsComments1 comments
A Diabetes Tune-upWe are nearly halfway into 2022 and my motivation train is full steam ahead. After my 3-month hiatus, I had to realize that my diabetic journey needed a tune-up; a...Reactions0reactionsComments0 comments
Is It Time to Change Doctors?My experience with type 2 diabetes led me to eventually figure out it was time to change doctors. While some are lucky enough to have a doctor they love and...Reactions0reactionsComments0 comments
Cheesy Zucchini CrispsThis recipe takes 5 minutes to prepare and serves one person. The zucchini dish is in between a chip and fried consistency, depending on how long you bake it. Add...Reactions0reactionsComments1 comments
5 Grocery Items I Buy as a Registered DietitianHave you seen the grocery hauls on social media? I have always been curious to see what other people consider staple grocery items in their homes. Although no one in...Reactions0reactionsComments0 comments
3-Bean Turkey Crockpot ChiliThere's nothing better on a chilly day than the smell of delicious soup cooking when you walk in the door. This chili is full of veggies, fiber, and low-fat ground...Reactions0reactionsComments0 comments
Why Men Avoid Going to the DoctorMany men would rather do anything else than go visit their doctor for a routine health checkup. Compared to women, men frequently dodge the doctor. A 2019 survey asked 1,174...Reactions0reactionsComments0 comments
Additional Benefits of Reducing Your Sugar IntakeIf you were diagnosed with type 2 diabetes, then at some point, your doctor or registered dietitian likely recommended that you limit or cut out your sugar intake. Although it...Reactions0reactionsComments5 comments
Easy Trail MixWith 5 hungry children at home, I am always looking for easy snacks that we can agree on. With healthy fats, lots of protein, and a hint of chocolate, this...Reactions0reactionsComments0 comments
Type2Diabetes.com Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or "Promotion") published on TYPE2DIABETES.COM, a Health Union ("Health Union" or "We") owned and operated website. For conflicts between the Promotional giveaway article...Reactions0reactionsComments0 comments
We’re Saying the Same Thing, but Using Different Words: InsulinHave you ever been to a medical appointment and felt like your healthcare team was speaking a whole different language? If so, you're not alone. There are so many medical...Reactions0reactionsComments2 comments
Spring Into Good Habits This SeasonWhere I live, spring is finally (FINALLY!) in the air. The trees are blooming, the flowers are popping, and I feel ready to get back into the warmer weather. While...Reactions0reactionsComments0 comments
What to Expect If You’re Expecting: Pregnancy With DiabetesPregnancy can be both an exciting and stressful time. Adding diabetes into the mix, whether it's type 2 diabetes or another form, can be challenging. For most people, the workload of...Reactions0reactionsComments1 comments
Blonde Tahini FudgeHave you ever tried "blonde" fudge before? This recipe eliminates the use of cocoa and sugar while making use of protein and iron-rich tahini. This rich snack or dessert can...Reactions0reactionsComments0 comments
When Enough Is Enough: Diabetes BurnoutSince I was diagnosed with type 2 diabetes, my main goal was to be a help to other people. I tried to keep my life as healthy and active as...Reactions0reactionsComments5 comments
