What Makes a Great Diabetes-Friendly Recipe?Now that you or a loved one are living with type 2 diabetes, you may be wondering if your favorite old recipes...reactions2comments
Could Artificial Intelligence Revolutionize Diabetes Care?Sometimes, diabetes makes for strange bedfellows. Recently, I've been reading about how researchers are applying artificial intelligence (AI) to type 2 diabetes...reactions12comments
Carbohydrate ClarityThere is a lot of discussion about a popular macronutrient lately. Coaches tell their players to “carb load” while, dietitians tell their...reactionscomments
Are Carbohydrates the Enemy?Carbohydrates, the topic of debate amongst people with diabetes and other members of health-related communities. A subject that has many personal experiences...reactions2comments
“Good Carbs” vs “Bad Carbs”I see this terminology all the time and to be honest, I hate it. I am a firm believer that all foods...reactionscomments
Is Fatigue a Type 2 Diabetes Indicator?There are many reasons you might be fatigued. The possibilities are vast, from not getting enough sleep to being sick or having...reactions8comments
Nighttime Snack- A Blood Sugar MustOver and over again, I have heard people say “Don’t eat after 8pm, its bad for your health”. But it's important to...reactions15comments
Nocturnal HypoglycemiaThanks to the Diabetes Control and Complications Trial (DCCT), it is now well recognized that intensive glycemic control can reduce the risk...reactions6comments
Continuous Glucose Monitors: Um, How Do I Get One of Those?There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has...reactions3comments
The Type 2 Diabetes Diagnosis ExperienceMost people vividly remember the day they were diagnosed with type 2 diabetes. While everyone's diagnosis story and events leading up to...reactionscomments
A Checklist for People Recently Diagnosed With Type 2 DiabetesHave you been recently diagnosed with type 2 diabetes? Are you wondering, "Now what?" It is okay to feel overwhelmed after your...reactions11comments
Symptoms of Diabetes That People Might IgnoreMost people know what type 2 diabetes is, but not as many people know the signs and symptoms of diabetes. Before officially...reactionscomments
Looking for Routines That Help You Better Manage DiabetesRoutines can help lighten the mental load of managing diabetes. They can help you take better care of yourself with more consistency...reactionscomments
Stress, Cortisol, Glucose, Oh My! How to Manage It AllBeing diagnosed with type 2 diabetes is, without a doubt, a challenge in and of itself. Toss in the added stress of...reactionscomments
Diabetes Management Plan: A Personal PracticeEvery person who has diabetes will inevitably experience it uniquely. While there are some symptoms and treatments that overlap, each person has...reactions1comment
New Year, a Better YouWe all know the phrase, "new year, new you." For 2022 push for your goals to be an extension of your journey...reactionscomments
How to Be a “Glucose Goddess” in 4 Simple StepsIf you're reading this, you probably already know I have diabetes. For me, learning that I had diabetes was actually a positive...reactions3comments
Low-Sugar Crispy Cookie CerealWhen I was a child, I loved all the fun flavors of cereal that basically tasted like dessert. Although I was never...reactions1comment
Preparing for Festive Feasts: Strategies for a Healthy Holiday SeasonCelebrating the holidays means getting together with family and friends and enjoying delicious food. As a result, people with type 2 diabetes...reactions7comments
Prioritizing Self-Care When So Much Gets in the WayI get it: self-care is important when you have type 2 diabetes. But how do you juggle everything when there are so...reactionscomments
