Surprising Risk Factors for Type 2 DiabetesA common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?"...reactions2comments
5 Mistakes People Make About Their A1CAn A1C is more than just a lab result for you and your medical team. Here are 5 mistakes people with diabetes...reactions1comment
5 Replacements for Your Morning CoffeeCoffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day...reactionscomments
How to Make Your Favorite Coffee Diabetes-FriendlyThere is something about holding a to-go coffee cup that transforms one's mood. A little paper cup can turn any frown upside...reactionscomments
Caffeine and Blood Sugar ControlDoes anyone remember this catchy jingle, “The Best Part of Wakin’ Up is Folgers in Your Cup!”? For many of us, having...reactionscomments
How to Keep Blood Sugar Levels Stable While at WorkWhen the pressure at work is mounting, managing your blood sugars may sometimes feel like a second job! But if you want...reactions2comments
Diabetes-Friendly Sweet Snacks for Your Sweet ToothWhile your tastebuds may wish for "sugar-sugar or honey-honey," your blood glucose levels may prefer to leave these sweets to The Archies!...reactions7comments
Why Are People with Diabetes SO ANGRY?!We often speak about depression when we’re discussing the emotional challenges of diabetes. And with good reason. Diabetes can be a burdensome...reactionscomments
Navigating Type 2 Diabetes in My Family TreeI had 18 aunts and uncles just on my mother's side of the family. Many of my extended family members had diabetes...reactionscomments
Is There One Best Diet for Type 2 Diabetes?After you are diagnosed with type 2 diabetes, your doctor may recommend changing your eating habits or starting a new diet. The...reactions8comments
How I Manage Food Cravings With Type 2 Diabetes and CancerAfter getting my A1C under control, I lost weight and was doing well. Imagine how happy I was to have lost almost...reactions8comments
How a Foot Massager Became My Neuropathy AllyLiving with diabetes neuropathy is a constant dance between acceptance and frustration. The tingling, burning, and numbness in my feet can make...reactions11comments
Small Steps Towards a Healthier YouSo often, it can feel like climbing a mountain when trying to make nutrition or lifestyle changes. People choose cleanses, fasts, and...reactionscomments
How to Recognize Red Flags in Diabetes CareLiving with type 2 diabetes very often gets a bad reputation! From people commenting, "Oh, you should just lose weight," to "You...reactionscomments
Turnip Hash Brown BreakfastIf you're looking for a lower-carbohydrate option to potato hash browns, this turnip has brown recipe is a great alternative. For this...reactionscomments
Is It Time to Revamp Your Diabetes Management?Something is refreshing about a new calendar year, a chance to let go of the old and embrace the new. The new...reactionscomments
Wearable Devices: The Good, The Bad and The UglyWearable glucose monitoring devices are the newest tech. There is the Libre Freestyle Sensor Flash Glucose Monitor and the DexcomG6 Continuous Glucose...reactions6comments
Quick Spinach and Egg ScrambleIf you are tired of eating plain scrambled eggs, mix them up with vegetables! Throwing in a handful of spinach to your...reactionscomments
Six Small Meals Eating PlanI have, on numerous occasions, been told by patients that eating several times a day helped them to achieve their health-related goals...reactions3comments
Broccoli and Cauliflower Egg CasseroleIt’s always a good idea to sneak some healthy vegetables into any recipe. Tuck some antioxidant and fiber-filled broccoli and cauliflower into...reactions6comments