We’re Saying the Same Thing, but Using Different Words: InsulinHave you ever been to a medical appointment and felt like your healthcare team was speaking a whole different language? If so, you're not alone. There are so many medical...reactions2comments
Spring Into Good Habits This SeasonWhere I live, spring is finally in the air. The trees are blooming, the flowers are popping, and I feel ready to get back into the warmer weather. While spring...reactionscomments
What to Expect If You’re Expecting: Pregnancy With DiabetesPregnancy can be both an exciting and stressful time. Adding diabetes into the mix, whether it's type 2 diabetes or another form, can be challenging. For most people, the workload of...reactions1comment
Blonde Tahini FudgeHave you ever tried "blonde" fudge before? This recipe eliminates the use of cocoa and sugar while making use of protein and iron-rich tahini. This rich snack or dessert can...reactionscomments
When Enough Is Enough: Diabetes BurnoutSince I was diagnosed with type 2 diabetes, my main goal was to be a help to other people. I tried to keep my life as healthy and active as...reactions5comments
Breakfast MattersFor as long as I can recall, breakfast has been touted as the day's most important meal. However, in America, breakfast is the most commonly skipped meal. Common reasons for...reactionscomments
Remission in Type 2 Diabetes DefinedRemission. It's a loaded term. It's held out there as the ideal goal for people with type 2 diabetes. But it can feel like a desert mirage. Even though you...reactionscomments
GazpachoGazpacho originates from Seville, Spain, and it is a perfect refreshing dish during warm weather. It has fresh vegetables and herbs to make this lunch or dinner addition nutritious! There...reactions1comment
How to Navigate Social Stigmas with Health ConditionsMany people live with health conditions that they do their best to manage daily. But sometimes, interactions with unaware coworkers or even friends can temporarily impact well-being. These moments may...reactions4comments
Answering Common Questions About MetforminMetformin is one of the most commonly prescribed medications worldwide to manage blood sugars. Some people even consider it a "wonder drug." Metformin has been well studied as an effective...reactionscomments
How to Choose the Right Protein PowderLiving with type 2 diabetes can feel like a full-time job. On top of managing your chronic illness, you might also have a family to take care of, an actual...reactionscomments
Seasoned Garbanzo BeansThis seasoned garbanzo beans recipe is a side dish or snack that you can easily pair with your favorite chicken or fish entree. Garbanzo beans (chickpeas) are high in protein...reactions1comment
Fatigue or Weakened Immune System: My Bad DecisionAm I the only one who keeps waking up at night due to restless legs, thirst, and constant visits to the bathroom? I don't think I am alone in this...reactionscomments
Could You Be Misdiagnosed With Type 2 Diabetes?Many people believe there are only 2 types of diabetes, most notably type 1 diabetes (T1D) and type 2 diabetes (T2D). However, diabetes is actually a spectrum. Other forms of...reactions3comments
When the Villain ReturnsChristmas and New Year came and went, and on the toll of 2022, I found myself facing off with my arch-nemesis and villain...ME! I found myself in a mental struggle...reactionscomments
Creamy Faux-Cheesy Cauliflower GnocchiThis vegan cauliflower gnocchi dish is a must-have! Don't get me wrong, I love dairy, but I try to mix it up with plant-based options for a phytonutrient boost. This...reactionscomments
Take the Health and Media Habits Survey!The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be physically and mentally exhausting. What types of media...reactionscomments
Cooking With Hearts of Palm Pasta, a Low-Carb AlternativeI have been involved in health, wellness, and nutrition for a while now and am very in tune with food trends and new food products. One food product that seems...reactionscomments
3 Tips for Saving Money on FoodHave you noticed the price of food going up? The latest Consumer Price Index reveals that it is true–our food prices have risen nearly 7 percent over the past year...reactionscomments
Know Your GFR: CKD and Pharmaceutical DispensingIf you have been diagnosed with chronic kidney disease (CKD), it is recommended that you are aware of your glomerular filtration rate (GFR) and serum creatinine values. These values are...reactionscomments
