Cooking With Hearts of Palm Pasta, a Low-Carb AlternativeI have been involved in health, wellness, and nutrition for a while now and am very in tune with food trends and...reactionscomments
3 Tips for Saving Money on FoodHave you noticed the price of food going up? The latest Consumer Price Index reveals that it is true–our food prices have...reactionscomments
Know Your GFR: CKD and Pharmaceutical DispensingIf you have been diagnosed with chronic kidney disease (CKD), it is recommended that you are aware of your glomerular filtration rate...reactionscomments
Turkey Cheeseburger SaladLooking for a new way to enjoy an old favorite? I was shocked at the enhanced flavors of this salad, just by...reactionscomments
Things That Put Me at Risk of Developing Type 2 DiabetesI have type 2 diabetes which somehow, in the back of my head, I never imagined I would ever get. But, I knew...reactionscomments
Building a Diabetes Care Team✨Challenges✨ We all have them, am I right? As a person with diabetes, they're definitely not something you can escape. When you're...reactionscomments
How to Find Virtual Support During the Pandemic and BeyondNow that we're years into the pandemic (!), you're probably used to doing just about everything virtually or through an online app...reactionscomments
Dark Chocolate Covered StrawberriesShow your tastebuds some love with these dark chocolate-covered strawberries! This decadent dessert is more than just a holiday classic. Dark chocolate...reactionscomments
Continuous Glucose Monitors: Um, How Do I Get One of Those?There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has...reactions3comments
Packing a Diabetes-Friendly PicnicSpring is many people's favorite season, but it can be challenging for those living with type 2 diabetes because of all of...reactions2comments
Boosting Flavor Without Adding Fat or SaltIf you have high blood pressure, are retaining fluid, or have been diagnosed with kidney disease, your doctor may have told you...reactionscomments
Why I Test My Sugar So Frequently"Why do you test your sugar so frequently?" This is the question that I get asked most often by my doctors, friends...reactions6comments
My Key to Type 2 Diabetes Management: Strength, Empowerment, Support"Oh my... you've got type 2 diabetes? How will you manage everything?" During the first year of being diagnosed with diabetes, that's...reactions2comments
Caring for Your Kidneys When You Have DiabetesEach year, the American Diabetes Association (ADA) releases updated guidelines for diabetes care. Those guidelines are based on the latest research and...reactions1comment
Zoodles with Peanut Sauce and TempehThis veggie-filled, high-protein dish can work as a filling snack or light lunch. I love to eat this quick and easy recipe...reactions3comments
3 Steps to a Successful Weight Management PlanWith a new year comes added pressure to make large-scale lifestyle changes. How many times have you decided to eat healthier, only...reactionscomments
Easy Ways to Break Up Sedentary TimeOver the last few years, sitting has become a leading culprit to health complications. Wonder if you're sedentary? It's kind of a...reactionscomments
Parenthood With DiabetesDiabetes is a challenging illness with so many complications that affect the entire body. Managing diabetes on your own can be overwhelming...reactionscomments
Cherry Cheesecake BitesFor how decadent these bites are, most people would never guess how easy they are to make! These cherry cheesecake bites are...reactions6comments
How to Handle Insurance Denials and LimitsFinding out your health insurance company has denied a claim can be frustrating and complicated. Your insurance company must provide you with...reactionscomments
