Continuous Glucose Monitors: Um, How Do I Get One of Those?There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has just recently exploded into everyday use by those...Reactions0reactionsComments3 comments
Packing a Diabetes-Friendly PicnicSpring is many people's favorite season, but it can be challenging for those living with type 2 diabetes because of all of the foods associated with this season. There are...Reactions0reactionsComments2 comments
Boosting Flavor Without Adding Fat or SaltIf you have high blood pressure, are retaining fluid, or have been diagnosed with kidney disease, your doctor may have told you to reduce your sodium intake. According to the...Reactions0reactionsComments0 comments
Why I Test My Sugar So Frequently"Why do you test your sugar so frequently?" This is the question that I get asked most often by my doctors, friends, family, and others in the diabetes community. To...Reactions0reactionsComments6 comments
My Key to Type 2 Diabetes Management: Strength, Empowerment, Support"Oh my... you've got type 2 diabetes? How will you manage everything?" During the first year of being diagnosed with diabetes, that's what I heard. That first year was harsh...Reactions0reactionsComments2 comments
Caring for Your Kidneys When You Have DiabetesEach year, the American Diabetes Association (ADA) releases updated guidelines for diabetes care. Those guidelines are based on the latest research and help medical providers best care for you. Based...Reactions0reactionsComments1 comments
Zoodles with Peanut Sauce and TempehThis veggie-filled, high-protein dish can work as a filling snack or light lunch. I love to eat this quick and easy recipe that can be made in a matter of...Reactions0reactionsComments3 comments
3 Steps to a Successful Weight Management PlanWith a new year comes added pressure to make large-scale lifestyle changes. How many times have you decided to eat healthier, only to lose your path by February or March?...Reactions0reactionsComments0 comments
Easy Ways to Break Up Sedentary TimeOver the last few years, sitting has become a leading culprit to health complications. Wonder if you're sedentary? It's kind of a loaded question. Current physical activity recommendations consist of...Reactions0reactionsComments0 comments
Parenthood With DiabetesDiabetes is a challenging illness with so many complications that affect the entire body. Managing diabetes on your own can be overwhelming. What if you also have a family to...Reactions0reactionsComments0 comments
Cherry Cheesecake BitesFor how decadent these bites are, most people would never guess how easy they are to make! These cherry cheesecake bites are slightly sweet, tangy, tart, and rich. Their vibrant...Reactions0reactionsComments3 comments
How to Handle Insurance Denials and LimitsFinding out your health insurance company has denied a claim can be frustrating and complicated. Your insurance company must provide you with the following pieces of information if it is...Reactions0reactionsComments0 comments
Working From Home With Type 2 DiabetesOver the past two years, there has been a shift in how many individuals work. Many people who initially worked in an office setting have begun working from home. As...Reactions0reactionsComments0 comments
How Does a High Altitude Effect Type 2 Diabetes?If you live with diabetes, you are likely already aware that traveling can throw off your diabetes care routine. What happens when you plan out a ski trip to the...Reactions0reactionsComments0 comments
Family-Size Gyro SaladHere's a twist on the traditional gyro. This recipe takes meat and veggies typically wrapped in pita bread and turns it into a delicious salad with all the tasty ingredients. ...Reactions0reactionsComments0 comments
A Routine of Intermittent FastingI've been on a fasting kick lately. I feel much more energized and focused when I skip breakfast or lunch, but it can be hard to get into a routine...Reactions0reactionsComments0 comments
My Unintended New Year ResolutionsI'm a truck driver, and my company gave me a brand new truck in honor of attaining over 1 million safe miles. It is equipped with a nice refrigerator and...Reactions0reactionsComments0 comments
CKD and the Kidney Tests Every Person With Diabetes Should GetChronic kidney disease (CKD) is a serious complication of diabetes. As the kidneys fail, the body's ability to remove waste products and excess liquid from the blood fails too. This...Reactions0reactionsComments0 comments
Baked Coconut Shrimp and Crispy KaleDrift away to an island paradise from the comfort of your own home with these baked coconut shrimp. The cauliflower breading helps decrease the carbohydrate content while providing a fibrous...Reactions0reactionsComments2 comments
3 Fears of Taking Diabetes ShotsInsulin and some non-insulin diabetes medications (GLP-1s) are shots you give yourself many times a day, once a day, or every week. In my experience as a Certified Diabetes Care...Reactions0reactionsComments1 comments
