Turkey Cheeseburger SaladLooking for a new way to enjoy an old favorite? I was shocked at the enhanced flavors of this salad, just by adding pickles and a grilled turkey burger to...reactionscomments
Things That Put Me at Risk of Developing Type 2 DiabetesI have type 2 diabetes which somehow, in the back of my head, I never imagined I would ever get. But, I knew decades ago that I had a high risk...reactionscomments
Building a Diabetes Care Team✨Challenges✨ We all have them, am I right? As a person with diabetes, they're definitely not something you can escape. When you're living with diabetes, it's important to have a...reactionscomments
How to Find Virtual Support During the Pandemic and BeyondNow that we're years into the pandemic (!), you're probably used to doing just about everything virtually or through an online app. Shopping for groceries, working, watching movies, and connecting...reactionscomments
Dark Chocolate Covered StrawberriesShow your tastebuds some love with these dark chocolate-covered strawberries! This decadent dessert is more than just a holiday classic. Dark chocolate contains flavonols and polyphenols which are powerful antioxidants...reactionscomments
Continuous Glucose Monitors: Um, How Do I Get One of Those?There's a new kid in town: the continuous glucose monitor (CGM). Although the technology has existed for nearly 20 years, it has just recently exploded into everyday use by those...reactions3comments
Packing a Diabetes-Friendly PicnicSpring is many people's favorite season, but it can be challenging for those living with type 2 diabetes because of all of the foods associated with this season. There are...reactions2comments
Boosting Flavor Without Adding Fat or SaltIf you have high blood pressure, are retaining fluid, or have been diagnosed with kidney disease, your doctor may have told you to reduce your sodium intake. According to the...reactionscomments
Why I Test My Sugar So Frequently"Why do you test your sugar so frequently?" This is the question that I get asked most often by my doctors, friends, family, and others in the diabetes community. To...reactions6comments
My Key to Type 2 Diabetes Management: Strength, Empowerment, Support"Oh my... you've got type 2 diabetes? How will you manage everything?" During the first year of being diagnosed with diabetes, that's what I heard. That first year was harsh...reactions2comments
Caring for Your Kidneys When You Have DiabetesEach year, the American Diabetes Association (ADA) releases updated guidelines for diabetes care. Those guidelines are based on the latest research and help medical providers best care for you. Based...reactions1comment
Zoodles with Peanut Sauce and TempehThis veggie-filled, high-protein dish can work as a filling snack or light lunch. I love to eat this quick and easy recipe that can be made in a matter of...reactions3comments
3 Steps to a Successful Weight Management PlanWith a new year comes added pressure to make large-scale lifestyle changes. How many times have you decided to eat healthier, only to lose your path by February or March?...reactionscomments
Easy Ways to Break Up Sedentary TimeOver the last few years, sitting has become a leading culprit to health complications. Wonder if you're sedentary? It's kind of a loaded question. Current physical activity recommendations consist of...reactionscomments
Parenthood With DiabetesDiabetes is a challenging illness with so many complications that affect the entire body. Managing diabetes on your own can be overwhelming. What if you also have a family to...reactionscomments
Cherry Cheesecake BitesFor how decadent these bites are, most people would never guess how easy they are to make! These cherry cheesecake bites are slightly sweet, tangy, tart, and rich. Their vibrant...reactions3comments
How to Handle Insurance Denials and LimitsFinding out your health insurance company has denied a claim can be frustrating and complicated. Your insurance company must provide you with the following pieces of information if it is...reactionscomments
Working From Home With Type 2 DiabetesOver the past two years, there has been a shift in how many individuals work. Many people who initially worked in an office setting have begun working from home. As...reactionscomments
How Does a High Altitude Effect Type 2 Diabetes?If you live with diabetes, you are likely already aware that traveling can throw off your diabetes care routine. What happens when you plan out a ski trip to the...reactionscomments
Family-Size Gyro SaladHere's a twist on the traditional gyro. This recipe takes meat and veggies typically wrapped in pita bread and turns it into a delicious salad with all the tasty ingredients. ...reactionscomments
