Blueberry Lunch Smoothie...I like my lunches to be light, delicious, and healthy - especially during the week. I’m working from home and need something that also gives me energy and a bit...Reactions0reactionsComments0 comments
7 Tips for Dealing With Depression & Type 2 Diabetes...I have struggled with depression most of my life. For most of my life, it was undiagnosed. The struggle is real, though. Merely having a chronic health condition can make...Reactions0reactionsComments3 comments
Are Diet Shakes the Only Way to Lose Weight?...If you are living with type 2 diabetes, you may have been told that weight loss can help you obtain a healthier status. If weight loss is a goal for...Reactions0reactionsComments0 comments
Grilled Cheese Made Deluxe...One of my favorite (and quick) go-tos for lunch or dinner is a grilled cheese sandwich. But the traditional approach isn’t necessarily the most healthy when you’re living with type...Reactions0reactionsComments0 comments
Noodle Salmon Bowl...These healthy noodles are soy-based and keto! Read more about soy protein here!Makes 1 serving Cook time: 5 minutes...Reactions0reactionsComments0 comments
Partnering With Type 2 Diabetes Management...Even though we talk a lot about diabetes being a self-managed condition, it is helpful if you have a support system in place. I often refer to managing diabetes as...Reactions0reactionsComments0 comments
Mexican Stuffed Peppers...Looking for a new way to mix up taco night? These are a family favorite. Loaded with lean proteins and plenty of flavor, these Mexican stuffed peppers are easy to...Reactions0reactionsComments0 comments
How to Choose Healthy Cereal Options...For some reason, every once in a while, I have a craving for a cold bowl of cereal. This is the breakfast I had almost every morning as a kid...Reactions0reactionsComments0 comments
Cauliflower Cups...If you are looking for an on-the-go low-carb breakfast, these cauliflower cups are a must! They can be made ahead of time and reheated so that they can be enjoyed...Reactions0reactionsComments2 comments
The Benefits of Working With Health at Every Size Providers...Many years ago, when I was mired in disordered eating and obsessed with the size of my body, I was lucky enough to stumble across the concept of Health At...Reactions0reactionsComments0 comments
Insulin Dosing Options Beyond an Insulin Pump: V-Go...Taking insulin for type 2 diabetes can be a lot of work. But there are options that may potentially make life a little easier for you. You may have heard of...Reactions0reactionsComments0 comments
Newly Diagnosed With Diabetes: Bbarfield...Hello everyone! Admitted to hospital a month ago with blood sugar at 735 and A1C at 15.6. Surprise to me! After a regimen of shots daily and metformin I am...Reactions0reactionsComments5 comments
Insurance ...I’m not sure what’s worse , fighting this disease everyday or fighting these insurance companies, so that I can fight to stay alive ! Already have the burden of Type2...Reactions0reactionsComments1 repliesInsurance & Disability
Awareness ...Being a Type2 definitely doesn’t get labeled as important. But sure gets labeled as lazy, overweight, and our fault that we have it!! I wish people and professionals would put...Reactions0reactionsComments13 repliesAwareness
Awareness...Being a Type2 definitely doesn’t get labeled as important. But sure gets labeled as lazy, overweight, and our fault that we have it!! I wish people and professionals would put...Reactions0reactionsComments4 repliesAwarenessTreatment
Type2 Diabetes Management ...Just when you feel like you got a schedule going with Diabetes. It quickly reminds you that everything, everyday, and all the time . It can change in a second!...Reactions0reactionsComments0 replies
Diabetes Management Plan: A Personal Practice...Every person who has diabetes will inevitably experience it uniquely. While there are some symptoms and treatments that overlap, each person has a unique environment, body, and philosophy that will...Reactions0reactionsComments1 comments
Type 2 Diabetes and COVID-19...Since late 2019, COVID-19 has become a household name. It has changed many aspects of daily life. Especially for those living with chronic conditions. "Quarantine," "social distancing," and "herd immunity"...Reactions0reactionsComments3 comments
Dark Chocolate Pumpkin Muffins...If you are a pumpkin lover, this recipe is a must-try! These muffins are great to enjoy for breakfast following a morning workout. For a more complete breakfast meal, add...Reactions0reactionsComments0 comments
The Ignorance of Some...There are things in life that I find insulting. Thankfully I can either ignore or roll with it. Well, that’s not quite true either, I obsess about it then I...Reactions0reactionsComments0 comments
