Road Tripping With Diabetes...There’s something about the tug of the road when seasons change. Summer heat gives way to autumn colors. Winter’s cold gives way to the new growth of spring. When this...reactionscomments
Five Ways To Cut Calories When Eating Out...Are you frequenting more restaurants now? You may feel slightly out of practice when ordering while you are living with type 2 diabetes. No worries, here are five quick and...reactions2comments
Spicy Gallo Pinto...Spice up mealtime with an international flair. This rendition of a traditional gallo pinto packs a nutritious punch yet adds a more robust and spicier flavor. It’s a tasty dish...reactionscomments
It's Okay to Change Your Mind...As I was laid up in the hospital, talking to the cardiologist, neurologist, and hospitalist, I had to think deeply about my prior decision to refuse insulin - if it...reactionscomments
Self-Advocacy for Optimal Diabetes Care: How to Assert Your Day-To-Day Needs...In my opinion, friends can fall into two categories: (1) close friends, and (2) acquaintances. And, given how much time we tend to spend with certain coworkers, let's consider both...reactionscomments
Why Should You Know About Concentrated Insulins?...For those of you who use insulin, and still struggle to see healthy blood sugars, it may be time to consider concentrated insulins. Before I dive into concentrated insulins, let...reactionscomments
Eggplant Asian-Italian Stir-Fry...A homemade stir-fry that exudes oh-so-satisfying “take-out” vibes yet packs a powerful plant-based punch? That’s aubergenius! Skip the restaurant menus and try a fusion recipe that delicately balances both Asian...reactionscomments
DIABETES and DEPRESSION...I do not know much medical terms, I had DIABETIES. And now I not somehow good. medication continues..., don't know how to get rid Of, but I cannot say accurate...reactions3repliesDepression
The Social Determinants of Health and Type 2 Diabetes Management...Diabetes is a chronic disease that requires ongoing self-management. Despite one’s best efforts, diabetes control may falter. A patient with suboptimal glycemic control (i.e., an elevated A1C) may be unfairly...reactionscomments
Easy Spring Roll in a Bowl...This has become one of my favorite family meals when I am short on time. With a few ingredients that are easy to keep on hand and some Asian flavors...reactionscomments
Misconceptions / Coping...The narratives, myths, stereotypes, and misconceptions about Type2. Happens to much , it very irritating and frustrating to have people make comparisons, judge , and be mis informed. Trust me...reactions16repliesCoping
Coping ...I know Diabetes is a full time job, but please don’t blame me for something I didn’t ask for and please stop treating me like it’s my fault. Don’t complain...reactions5replies
Diabetes and Eating Healthy When You Don’t Feel Like Cooking...I try my best to eat healthy, tasty meals as often as I can (about 80% of the time) because I like eating healthy and the whole "I have diabetes,"...reactionscomments
Cinnamon Breakfast Smoothie...This breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either when you accidentally overslept or if you don't...reactionscomments
What Does Type 2 Diabetes Progression Mean?...Type 2 diabetes happens when your body becomes resistant to insulin. Insulin is a hormone that helps your cells use sugar in the blood (glucose) to make energy. In people...reactions5comments
FDA Approves Drug to Reduce Risk of Serious Kidney and Heart Complications in Adults With Chronic Kidney Disease...The US Food and Drug Administration (FDA) has approved Kerendia™(finerenone) for adults with chronic kidney disease associated with type 2 diabetes. It is used to reduce the risk of: Diabetes...reactionscomments
How to Create New Active Habits After Weight Gain...Restaurants have often taken the heat for their contribution to extra calories and unwanted weight gain. But some of our favorite go-to spots have been closed for over a year...reactionscomments
Sugar-Free Sweetener: Allulose...I was recently in a small store that specialized in selling Keto, low carb, paleo, and low/no-sugar-added items. The store had everything from baked goods to beverages, and many of...reactionscomments
