Comparing the Top Over-the-Counter Continuous Glucose Monitors...Checking your blood sugar levels with a glucometer is a great way to determine what is working for your diabetes management plan...reactions6comments
Celebrities with Type 2 Diabetes...Music was a huge part of my upbringing. My dad always had music on in the house. His taste was eclectic. He...reactions5comments
Home Upper Body Resistance Training Using Fitness Bands...In this video, learn how to utilize fitness bands or tubes within the comfort of your own home! These easy and simple...reactionscomments
Illness, Surgery, and Diabetes Meds: What You Should Know...When you have diabetes, your medications are a key part of staying healthy. However, sometimes when you are sick or need surgery...reactionscomments
Choosing Nutrient-Dense Foods Over Empty Calories...Empty calories: you may hear this term thrown around when talking about diets and food. Everyone should understand the meaning of an...reactionscomments
Homemade Vegetable Broth...We are all looking for ways to stretch our nutritious foods a little farther these days. While chopping fresh vegetables for snacks...reactionscomments
Meeting Carbohydrates - Beans...In most nutrition-based food groupings, like the USDA MyPlate, beans and lentils are classified as lean protein foods, and rightfully so. One...reactionscomments
White Bean Chicken Soup...Soup is one of my favorite meals to cook for our family. There are so many different flavors and options, the possibilities...reactions3comments
Split Pea Soup with Ham...Savory, comforting and full of flavor, this hearty split pea soup with ham is a great source of fiber and is simple...reactionscomments
Tips on Supporting Family Members...Family members are the only people in this world we should expect to have our back and support us through anything. This...reactions1comment
NOW CLOSED: Step Up Your Health Awareness Month Giveaway...The Step Up Your Health Awareness Month Giveaway is now closed. Thank you for your interest! November is Type 2 Diabetes Awareness...reactionscomments
Reduced Carb Pumpkin Pie...Pumpkin pie has been a Thanksgiving tradition for centuries, though it didn't become a mainstay until the eighteenth century. While pumpkin was...reactions1comment
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 1...Don’t let the stress of managing your blood sugar levels stop you from engaging in your favorite physical activity or trying new...reactions1comment
Benefits of Exercise for People with Diabetes...Everyone benefits from regular exercise, whether they have diabetes or not. For people with diabetes, physical fitness may lead to several positive...
Exercise and Blood Glucose...There are three main aspects of diabetes management; medication, diet, and exercise. Depending on the person with diabetes, it could be any...reactions2comments
Hypoglycemia...Hypoglycemia is the medical term for low blood sugar. The American Diabetes Association (ADA) defines hypoglycemia as blood sugar levels that are...
How Exercise Impacts Blood Glucose...Exercise helps improve blood glucose control and lower A1C values in people with type 2 diabetes. In fact, studies have found that...
Low Carb Lunch Ideas...When you have diabetes, carbohydrates are talked about to exhaustive extents. Many people with diabetes feel that carbohydrates should be eliminated or...reactionscomments
Fiesta Egg Muffins...These quick and easy egg muffins are a great way to enjoy breakfast on the go! This recipe can be doubled or...reactionscomments
Marvelous Banana Muffins...If you're like me and hate wasting fresh produce, then you'll appreciate this recipe which uses overly ripened bananas. These muffins are...reactionscomments
