NOW CLOSED: Step Up Your Health Awareness Month Giveaway...The Step Up Your Health Awareness Month Giveaway is now closed. Thank you for your interest! November is Type 2 Diabetes Awareness...reactionscomments
Reduced Carb Pumpkin Pie...Pumpkin pie has been a Thanksgiving tradition for centuries, though it didn't become a mainstay until the eighteenth century. While pumpkin was...reactions1comment
Creating a Low Blood Sugar Action Plan...If you’re at risk for low blood sugar, it’s important to develop short and long term treatment plans. The first step starts with...reactionscomments
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 1...Don’t let the stress of managing your blood sugar levels stop you from engaging in your favorite physical activity or trying new...reactions1comment
Benefits of Exercise for People with Diabetes...Everyone benefits from regular exercise, whether they have diabetes or not. For people with diabetes, physical fitness may lead to several positive...
Exercise and Blood Glucose...There are three main aspects of diabetes management; medication, diet, and exercise. Depending on the person with diabetes, it could be any...reactions2comments
Hypoglycemia...Hypoglycemia is the medical term for low blood sugar. The American Diabetes Association (ADA) defines hypoglycemia as blood sugar levels that are...
How Exercise Impacts Blood Glucose...Exercise helps improve blood glucose control and lower A1C values in people with type 2 diabetes. In fact, studies have found that...
Low Carb Lunch Ideas...When you have diabetes, carbohydrates are talked about to exhaustive extents. Many people with diabetes feel that carbohydrates should be eliminated or...reactionscomments
Fiesta Egg Muffins...These quick and easy egg muffins are a great way to enjoy breakfast on the go! This recipe can be doubled or...reactionscomments
Marvelous Banana Muffins...If you're like me and hate wasting fresh produce, then you'll appreciate this recipe which uses overly ripened bananas. These muffins are...reactionscomments
Carrot Cheesecake Cupcakes...This recipe was inspired by 2 of my favorite desserts: cheesecake and carrot cake. This recipe contains no flour which helps reduce...reactionscomments
Spiced Sweet Potato Muffins...It’s breakfast time! These delicious muffins feature sweet potatoes and have a spicy kick. Make this meal complete by serving muffins with...reactionscomments
Reduced Carb Homemade Cornbread...At my house, cornbread is one of our favorite quick breads to bake and enjoy. I decided to create a recipe that...reactions3comments
Fabulous Fudge Alternative - Chocolate PB Balls...Fudge, for many of you, is probably considered a forbidden food. I personally love fudge, so I decided to come up with...reactionscomments
Almond Crunch Cookies...I am sure many of you have experienced a situation like the following: It’s 3:00 pm on a workday and your energy...reactionscomments
Peanut Butter Crunch Strawberries...I created this recipe for those who have a sweet tooth, but don’t want the guilt that often comes along with eating...reactionscomments
Peanut Butter Oat Balls...A recent late afternoon hunger pang inspired this recipe. I wanted to create a snack that was slightly sweet and fulfilling. This...reactionscomments
No-Bake Carb-Friendly Cookies...Are you craving something sweet? These no-bake cookies can be prepared in under 5 minutes and are sure to curb your sweet...reactionscomments
Peanut Butter Prune Cookies...Are you in need of a treat that won't leave you feeling guilty? Try out my latest cookie recipe that is slightly...reactions2comments
