Trying to Lose My Belly Fat

Sugar stores fat in your cells and builds up in your belly, and I've tried to lose this fat but it's not easy.

The struggle to stay on track

Lifestyle changes work for a while and then you're back on the same road again and it's depressing. It's hard to fall asleep and stay asleep. I was taking metformin but I got tied of trying to swallow that stuff and the medications you just get sick and tired of taking all of this I just get nauseated when I take this stuff...

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