Food prep with type 2 diabetes ...I live on a fixed income and eating healthy is a real challenge for me. I try to freeze meals when I can. I'm looking for ideas for diabetic-friendly meals...reactions6repliesDiet & Nutrition
Understanding Your Kidney-Related Lab Values...When you are diagnosed with type 2 diabetes, there are many new terms and lab values that you need to become familiar with. In fact, it can feel like you...reactionscomments
3-Ingredient Pancakes...This recipe provides all the enjoyment of Sunday brunch without all the fuss! These quick and easy pancakes are made with almond flour, which is a protein-packed, fibrous, and satiating...reactionscomments
4 Budget-Friendly Foods With Protein...Protein is an important part of nutrition. Protein helps the body to perform many important functions, such as repairing tissue and building muscle. When you live with type 2 diabetes...reactionscomments
My Journey With Insulin, 18 Months Later...I never thought insulin would be part of my diabetes journey. Why? Because I seemed to have been able to deal with diabetes without it. 18 months ago, I was...reactions4comments
My first experiance...March 1 last year, i became type 2. Was given medication told to test my sugar 2 times aday. I watched you tube to learn how to test my blood...reactions3replies
Summertime Showdown: How to Beat the Heat...Regarding summertime-specific diabetes tips for staying cool, most of us automatically think about checking blood sugars and staying hydrated. However, there are other ways of staying cool too! Whether at...reactionscomments
Eating well, exercising, on Metformin...Good morning I just cant seem to get this under control. I am 5'4", 137 lbs on 1000mg of metformin, eat healthy, low carb and no added sugar and cant...reactions2repliesBlood Sugar ManagementDiet & NutritionExercise
Chana Masala...Chana masala. If you've never tried it, you're missing out! Packed with a ton of flavor, this Indian-inspired dish is a great option if you're looking for plant-based protein. Chickpeas are in the...reactions2comments
Coping with stress and diabetes, what do you do to reduce the stress...I have been under alot of stress, and just want to know what does everyone do to relieve your stress so you don’t spike your sugars?...reactions30repliesCoping
What to Do When You Feel Overwhelmed...Diabetes doesn't stop when other parts of life pull at your time and energy. And diabetes isn't something you can hand off to someone else to manage while you handle the...reactions1comment
When to go to hospital ...My levels are 385 up from 338 yesterday high. It went down at one point yesterday to 280 after insulin injection but today up to 385. Can I take a...reactions2replies
Ak...I find with today's, Lupus, adhd and anxiety sometimes I just feel out of control!!!!!...reactions2replies
A Checklist for People Recently Diagnosed With Type 2 Diabetes...Have you been recently diagnosed with type 2 diabetes? Are you wondering, "Now what?" It is okay to feel overwhelmed after your diagnosis. A poem I wrote has resonated with...reactions11comments
Veggie-Packed Lunch Plate...Fresh and easy is the name of the game with this delicious veggie-packed lunch plate. If you keep these few ingredients stocked in your kitchen, you can create a tasty...reactions4comments
Learning about Diabetes...I was diagnosed with diabetes in 2016. 6 years of confusion, in and out of hospitals, ER, and admissions. Going from 500 mg of metformin to 1500 mg of metformin...reactions6comments
The Connection Between Diet Culture and Disordered Eating...So much of the conversation about type 2 diabetes focuses on food and exercise. And much of what is said has a judgmental and moralistic tone to it. Often I...reactions1comment
Trinette Stanford, LLC, RN, FNP-C, CDCES...Trinette Stanford is the CEO and Founder of Totally About Diabetes, which is an online education, support, and coaching program for people with diabetes. There are 34 million people in...
3 Reasons Why Exercise With Long-term Diabetes Can Be Hard...Advice to exercise regularly usually comes along with a type 2 diabetes diagnosis. For most people, the average goal is to achieve 150 minutes per week of aerobic exercise and...reactionscomments
