Sudden loosing weight
Hi everyone am new here, I have been battling with weights loss for years until I was diagnosed for diabetes my blood sugar level is 187 now my questions is can this level be reduced? And again can I gain my normal weight back? Please what are the drugs recommended for someone with this condition?
Thank you all
Hi @adeshina!
Welcome to the community! While you're waiting for the community, I thought I'd share some resources with you, and my personal experience. I know it feels daunting!I'm 62 and like you have struggled for years with weight. I've had some success with a low carb/keto eating plan. You should always consult with your healthcare team before making any changes. But overall, the foods we include in our lifestyle are a great place to start!
I also wanted to share some great resources:
https://type2diabetes.com/blood-glucose-control
https://type2diabetes.com/diet-nutrition/healthy-nutrition
https://type2diabetes.com/recipes
https://type2diabetes.com/nutrition/change-recipeAnd you might want to invite a certified diabetes educator and nutritionist to your team: https://type2diabetes.com/living/what-certified-diabetes-care-education-specialist
That's a lot of information to take in! Please don't hesitate to reach out if you need more targeted information, or if the community can help with any other information. - Warmly, Donna )team member)
