Thank you for reaching out. Welcome to our community! I hope that we can be a source of helpful info and support. I'd suggest setting an alarm if you have that option on a phone or clock. Also, placing your insulin supplies in an area you will see them and incorporating it into a routine you already have. For example, you might add it to your routine of making a meal, morning coffee, or brushing your teeth before bed. In addition to speaking with your doctor, this article has some great insulin tips. Best, Kelly, Type2diabetes.com Community Moderator