How to Spend Your FSA/HSA Dollars...If you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
The Basics of Nutrition...Getting proper nutrition is an important part of healthy living for every person. This is especially true for people with diabetes. Our...
Impact...I am Saraj, I was diagnosed in 2016 and was doing better. Took my A1C from 10 to 7.5, which is an...reactions1comment
Surprising Risk Factors for Type 2 Diabetes...A common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?"...reactions2comments
5 Mistakes People Make About Their A1C...An A1C is more than just a lab result for you and your medical team. Here are 5 mistakes people with diabetes...reactions1comment
5 Replacements for Your Morning Coffee...Coffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day...reactionscomments
How to Make Your Favorite Coffee Diabetes-Friendly...There is something about holding a to-go coffee cup that transforms one's mood. A little paper cup can turn any frown upside...reactionscomments
Caffeine and Blood Sugar Control...Does anyone remember this catchy jingle, “The Best Part of Wakin’ Up is Folgers in Your Cup!”? For many of us, having...reactionscomments
How to Keep Blood Sugar Levels Stable While at Work...When the pressure at work is mounting, managing your blood sugars may sometimes feel like a second job! But if you want...reactions2comments
Diabetes-Friendly Sweet Snacks for Your Sweet Tooth...While your tastebuds may wish for "sugar-sugar or honey-honey," your blood glucose levels may prefer to leave these sweets to The Archies!...reactions7comments
Why Are People with Diabetes SO ANGRY?!...We often speak about depression when we’re discussing the emotional challenges of diabetes. And with good reason. Diabetes can be a burdensome...reactionscomments
Navigating Type 2 Diabetes in My Family Tree...I had 18 aunts and uncles just on my mother's side of the family. Many of my extended family members had diabetes...reactionscomments
Is There One Best Diet for Type 2 Diabetes?...After you are diagnosed with type 2 diabetes, your doctor may recommend changing your eating habits or starting a new diet. The...reactions8comments
How I Manage Food Cravings With Type 2 Diabetes and Cancer...After getting my A1C under control, I lost weight and was doing well. Imagine how happy I was to have lost almost...reactions8comments
How a Foot Massager Became My Neuropathy Ally...Living with diabetes neuropathy is a constant dance between acceptance and frustration. The tingling, burning, and numbness in my feet can make...reactions11comments
Small Steps Towards a Healthier You...So often, it can feel like climbing a mountain when trying to make nutrition or lifestyle changes. People choose cleanses, fasts, and...reactionscomments
How to Recognize Red Flags in Diabetes Care...Living with type 2 diabetes very often gets a bad reputation! From people commenting, "Oh, you should just lose weight," to "You...reactionscomments
Turnip Hash Brown Breakfast...If you're looking for a lower-carbohydrate option to potato hash browns, this turnip has brown recipe is a great alternative. For this...reactionscomments
It's a Matter of Juggling While You Balance Life...Before camp ended, I made my annual appointment for a complete check up to meet the requirements for working in a State...reactions5comments
Is It Time to Revamp Your Diabetes Management?...Something is refreshing about a new calendar year, a chance to let go of the old and embrace the new. The new...reactionscomments