Tuna SaladAre you getting tired of stews and soups? If you are looking for something cool and refreshing, try this protein-packed salad. This...reactionscomments
Dealing with the Diabetes Morning BluesI’m naturally a morning person. I love waking up around at dawn and listening to the sounds of life emerging from the...reactions5comments
More Ways to Prevent Diabetes BurnoutMotivation comes and goes, often in waves. You’ve likely had those weekend warrior projects followed by those times where you don’t want...reactionscomments
Infographic: Pain Management Treatment and CareIn September of 2019, Health Union (the parent company of type2diabetes.com) partnered with the US Pain Foundation for our first ever Chronic...reactionscomments
Taco SaladIf your home is like mine, taco night is a favorite and happens once a week! If you are looking for a...reactionscomments
Sticking to Your Diet While TravelingIf you are anything like me, part of the joy during a vacation is the food. That is not necessarily good when...reactionscomments
Five Ways To Cut Calories When Eating OutAre you frequenting more restaurants now? You may feel slightly out of practice when ordering while you are living with type 2...reactions2comments
TACCO SaladThis can be enjoyed with your favorite meat or simply alone. You can have this along with a steak, grilled chicken breast...reactionscomments
The Crossover Between Type 2 Diabetes and Alzheimer’sI started writing this article months ago. I lost count how many times I opened and closed it before I could even...reactions2comments
Staying Healthy on Vacation: Getting Your Family’s SupportI’ve written about this before, but family support is so, so important when it comes to creating and maintaining healthy lifestyle changes...reactionscomments
Meet Some Less-Famous Starchy VegetablesIf you’ve taken even a passing interest in how you approach carbohydrates since you’ve had diabetes, or understood you are at risk...reactionscomments
4 Things That Help Me During These COVID-19 TimesThis post focuses on four things, in no particular order, that I'm finding to be helpful during these COVID-19 times in which...reactionscomments
Planning a Road Trip During COVID-19Summer is upon us. Is it time to hit the road? We are all simultaneously anxious to get out of the house...reactionscomments
Avoiding Burnout with Type 2 DiabetesWhen it comes to making lasting changes to your eating pattern and exercise, it is completely normal for momentum and enthusiasm to...reactionscomments
Specialty Coffee Drinks and DiabetesIt seems like everywhere you look these days there are billboards, advertisements and commercials for fancy coffee drinks. From grocery stores to...reactions3comments
Could Visual Cues be the Answer to Shrinking Your Waistline?Many people gauge how much to eat by how much food is placed in front of them. For example, when participants in...reactionscomments
It's Okay to Change Your MindAs I was laid up in the hospital, talking to the cardiologist, neurologist, and hospitalist, I had to think deeply about my...reactionscomments
The Personal Journey of Type 2 DiabetesOf the 3 main forms of diabetes, type 2 diabetes is by far the most common, as it accounts for over 90...reactions6comments
The Facts About Spaghetti SquashIt’s fall which of course means sweater weather. Fall also means winter squash season - and this article is all about the...reactionscomments
The Costs of Type 2 Diabetes - Time, Effort and MoneyThe first ten years of type 2 diabetes did not come with high financial costs. Effort towards exercising and time spent reading...reactionscomments
