Upping Your Exercise During the WinterI do not know about where you live, but over here in Michigan, working out during the winter months can get a little tricky. As a mom to three kids...reactionscomments
Freestyle Libre UpdatesIn September, it was announced that the FDA approved the Freestyle Libre, the first continuous glucose monitor that does not require finger sticks. Since its approval, people with diabetes have...reactions1comment
“Good Carbs” vs “Bad Carbs”I see this terminology all the time and to be honest, I hate it. I am a firm believer that all foods can be part of a healthy diet. So...reactionscomments
Small Appliances For Healthy EatingThis may seem like an odd post to put on Type2Diabetes.com. I think it’s important to talk about how to make healthy meals when we are so busy in life...reactions10comments
3 Ways To Make Sure You're Eating Healthy In The New YearDiabetes means there's lots of talk about eating healthy. With the new year comes new resolutions and promises to eat healthy - with many give up after after the first...reactionscomments
Honey Mustard EggsI am always looking for ways to reinvent classic recipes. Today I have tackled egg salad. This recipe features honey mustard in place of mayonnaise (and a little extra Dijon...reactionscomments
Mushroom, Kale Quinoa SaladThe scent of this dish cooking will be sure to get people running to the kitchen saying “that smells good!” Not sure what it is about the combination of mushroom...reactionscomments
Ways to Keep the Weight off in 2018!Exercising doesn't mean you have to go to the gym. Fitting 5-15 minute sessions of physical activity in 3 to 4 times throughout your day will boost your energy levels...reactionscomments
How Was Your Diabetes Management During the Holidays?I love writing for Type2diabetes.com, but I miss getting personal feedback from you in conversation. But, I do get personal feedback from my patients, and the advice I give them...reactionscomments
'Good Ole' MeatloafWhat's more hearty and comforting than meatloaf? This dish is delicious and easy to prepare! Serves 4...reactionscomments
New Year’s Resolutions: How To Make Them Stick!This is THE year. This is YOUR time. You have decided that 2018 will be the New Year when you do not break that resolution. You have had goals for...reactionscomments
Apple Cinnamon GummiesLooking for a sweet treat that is added sugar, dairy and gluten-free that you can make at home? Then give gummies a go! They store well in the fridge, carry...reactionscomments
The Carb and Fiber ConnectionIf you have diabetes, there is a good chance that you hear about (and talk about) carbohydrates and fiber on a regular basis. It is hard to mention carbohydrates without...reactionscomments
My Diabetes Team—My FamilyI’ve written a couple of installations on the theme of ‘My Diabetes Team.’ This being my final, it is also the most important. Out of all the team members I...reactions3comments
Pesto CauliflowerI decided to create a side dish featuring the vegetable cauliflower. For many, cauliflower has become a low carb staple. In this recipe, parmesan cheese and pesto sauce provide a...reactionscomments
The Clinical Trial Consent Form: Understanding Your Rights & ResponsibilitiesInformed consent is the term that signifies a person has been given information regarding all possible consequences for a treatment, including both potential risks and benefits. While informed consent frequently...reactionscomments
Ten Things I Won’t Give Up For DiabetesDiabetes is a chronic disease. A sucky, sucky chronic disease (can you tell I like Big Bang Theory?). This sucky disease has forced me to give up some things. So...reactions3comments
Frustrated By Blood Glucose Inconsistency?If there’s a single concern I hear most often, as a certified diabetes educator counseling patients, it is with the frustrating unpredictability of blood glucose levels. You know, doing the...reactions5comments
Thriving with Diabetes During the HolidaysThe holiday season is a busy and exciting time for all of us. And thankfully, managing diabetes throughout the holidays doesn’t have to be stressful. By having a few simple...reactionscomments
Low Carb Breakfast BurritosReplace a wrap with lunchmeat for this low carb breakfast. Makes 1 serving...reactionscomments
