Mushroom, Kale Quinoa SaladThe scent of this dish cooking will be sure to get people running to the kitchen saying “that smells good!” Not sure what it is about the combination of mushroom...Reactions0reactionsComments0 comments
Ways to Keep the Weight off in 2018!Exercising doesn't mean you have to go to the gym. Fitting 5-15 minute sessions of physical activity in 3 to 4 times throughout your day will boost your energy levels...Reactions0reactionsComments0 comments
How Was Your Diabetes Management During the Holidays?I love writing for Type2diabetes.com, but I miss getting personal feedback from you in conversation. But, I do get personal feedback from my patients, and the advice I give them...Reactions0reactionsComments0 comments
'Good Ole' MeatloafWhat's more hearty and comforting than meatloaf? This dish is delicious and easy to prepare! Serves 4...Reactions0reactionsComments0 comments
New Year’s Resolutions: How To Make Them Stick!This is THE year. This is YOUR time. You have decided that 2018 will be the New Year when you do not break that resolution. You have had goals for...Reactions0reactionsComments0 comments
Apple Cinnamon GummiesLooking for a sweet treat that is added sugar, dairy and gluten-free that you can make at home? Then give gummies a go! They store well in the fridge, carry...Reactions0reactionsComments0 comments
The Carb and Fiber ConnectionIf you have diabetes, there is a good chance that you hear about (and talk about) carbohydrates and fiber on a regular basis. It is hard to mention carbohydrates without...Reactions0reactionsComments0 comments
My Diabetes Team—My FamilyI’ve written a couple of installations on the theme of ‘My Diabetes Team.’ This being my final, it is also the most important. Out of all the team members I...Reactions0reactionsComments3 comments
Pesto CauliflowerI decided to create a side dish featuring the vegetable cauliflower. For many, cauliflower has become a low carb staple. In this recipe, parmesan cheese and pesto sauce provide a...Reactions0reactionsComments0 comments
The Clinical Trial Consent Form: Understanding Your Rights & ResponsibilitiesInformed consent is the term that signifies a person has been given information regarding all possible consequences for a treatment, including both potential risks and benefits. While informed consent frequently...Reactions0reactionsComments0 comments
Ten Things I Won’t Give Up For DiabetesDiabetes is a chronic disease. A sucky, sucky chronic disease (can you tell I like Big Bang Theory?). This sucky disease has forced me to give up some things. So...Reactions0reactionsComments3 comments
Frustrated By Blood Glucose Inconsistency?If there’s a single concern I hear most often, as a certified diabetes educator counseling patients, it is with the frustrating unpredictability of blood glucose levels. You know, doing the...Reactions0reactionsComments5 comments
Thriving with Diabetes During the HolidaysThe holiday season is a busy and exciting time for all of us. And thankfully, managing diabetes throughout the holidays doesn’t have to be stressful. By having a few simple...Reactions0reactionsComments0 comments
Low Carb Breakfast BurritosReplace a wrap with lunchmeat for this low carb breakfast. Makes 1 serving...Reactions0reactionsComments0 comments
Moderate Eating During the Holidays: It Is PossibleLike everyone else in the U.S., we wrapped up Thanksgiving over here, and I have to say, I’ve come a long way in the moderate eating department. Holidays used to...Reactions0reactionsComments0 comments
The Shock of Gestational DiabetesSome people are not surprised when they are diagnosed with type 2 diabetes. They know they are at risk. They have family members with type 2 diabetes. They have had...Reactions0reactionsComments0 comments
An Interview with Terri: A Diabetes Management Success StoryToby’s recently diagnosed friend Terri talks about building a medical team, and finding new energy through her healthier lifestyle after diagnosis...Reactions0reactionsComments0 comments
10 Tips To Survive The HolidaysWhen many of us think of how we celebrate our holiday’s traditions, it often revolves around food. For some, this may span over several months, starting with leftover Halloween candy...Reactions0reactionsComments0 comments
15 Low Carb Appetizer IdeasWho doesn’t love a nice buffet spread full of dips, hors d'oeuvres, and other delicious snacks? Sometimes we fill up more before the meal, rather than at our feast itself...Reactions0reactionsComments2 comments
Diabetes, Any Type: Are We Really So Different?I ask this question because I hear the pain of people who live with types of diabetes other than Type 2. I think it’s a good question to explore. First...Reactions0reactionsComments0 comments
