4 More Foods to Boost ImmunityThis year, avoid calling in sick to summer festivities with the immune fighting power of whole food ingredients. Of course, food alone...reactionscomments
Interview With Dr. Jeff O'Boyle About Direct-to-Patient HealthcareAs someone who has dedicated a large portion of energy into pursuing solutions for people with chronic illness, including type 2 diabetes...reactionscomments
Dinner Meal Prep for Your Family and Type 2 Diabetes ManagementDinnertime can be the favorite time of day when family comes together to chat and decompress from the busyness of work and...reactions2comments
Mushroom Riced Cauliflower-Risotto AlternativeThis recipe reminds me of risotto but with just a fraction of the carbohydrates. Truffle oil, mushrooms, and parmesan cheese complement each...reactionscomments
Guess That Type 2 Diabetes StatIn 2019, 2,142 people diagnosed with type 2 diabetes took our online Type 2 Diabetes In America survey. Each year, we learn...reactionscomments
5 Summer Tips for Your Diabetes CareAhhhh summer! Barbeques, warm (or maybe HOT) air, and a chance to dip your feet into a cool pool! Diabetes shouldn’t stop you...reactionscomments
Everyday Chores That Make For Good WorkoutsHonestly, I like doing laundry - I find it incredibly relaxing - there's a beginning, middle, and an end. Also, I like...reactionscomments
Too Many Choices in the Dairy Section? Types of Milk for DiabetesAre you feeling overwhelmed with the amount of milk alternatives on the shelves these days? There are so many options it can...reactions1comment
Tips for Boosting the Immune SystemWe are all looking for ways to keep our immune system working at top-notch. There are many simple steps you can take...reactions2comments
Is Health at Every Size Really Possible?There’s a movement gaining momentum in the United States, and it’s called Health At Every Size (you may see it written as...reactionscomments
Diabetes and InfectionsBefore I was diagnosed with type 2 diabetes in 2014, I could accidentally have something go under my nail bed and break...reactionscomments
Being Mindful of What & How I'm EatingFood is nourishment and keeps us alive, but in the hustle and bustle of our busy lives, eating is often automatic and...reactionscomments
Tips for Performing a Foot ExamOne of the most problematic complications for diabetics is ulcers and sores, and the most common spot is on the foot. The...reactions8comments
Sprouted Grain and Egg English MuffinIs brunch one of your very favorites? Personally, my favorite time of day to eat hot breakfast foods is dinner time! Whatever...reactionscomments
What Is So Wrong With Taking Meds?There appears to be a real hate-on for taking medications, and at the pharmaceutical industry who make them. I don’t like to...reactionscomments
Reasons to ExerciseAre you stuck in an exercise rut and in need of motivation? It can be hard to get back on the exercise...reactionscomments
Insulin Injection TipsAccording to The Diabetes, Attitudes, Wishes and Needs (DAWN) study, resistance to starting insulin therapy is a major problem among patients and...reactions5comments
3 Tips for Those Who Self-Start a Continuous Glucose MonitorA number of people with type 2 diabetes are now gaining access to flash or continuous glucose monitor systems (CGMs). Yet, as is...reactionscomments
Cucumber Salad3 ingredients...this recipe only needs 3 ingredients! It takes 5 minutes to make and looks lovely with the addition of fresh dill...reactionscomments
3 Foods to Boost ImmunityIt's the start of summer, and the family may be basking in the sun while poolside when all of a sudden –...reactionscomments
