Chia Seed PuddingChia seeds are high in omega-3s, an anti-inflammatory healthy fat/oil that helps with cell health, brain health, and heart health. One tablespoon of chia seeds contains 2400mg of omega-3, which...Reactions0reactionsComments2 comments
Flourless Chocolate CakeThis chocolate cake tastes so good, you’ll never guess that the secret ingredient is garbanzo beans! Interested in more diabetes-friendly dessert ideas? Check out these 8 Diabetes-Friendly Desserts!Makes 16 servings...Reactions0reactionsComments0 comments
Nighttime Snack- A Blood Sugar MustOver and over again, I have heard people say “Don’t eat after 8pm, its bad for your health”. But it's important to note your body will not magically turn all...Reactions0reactionsComments15 comments
The Importance of HydrationAs the heat of summer is settling in, maintaining hydration is an essential component of diabetes management and a healthy lifestyle. The average adult contains approximately 5 liters of blood...Reactions0reactionsComments2 comments
