Dinner: Meal Prep for Your Family and Better Type 2 Diabetes Management...Dinner time, it can be the favorite time of day when family comes together to chat and decompress from the busy-ness of work and school. But actually getting dinner on...reactionscomments
Mushroom Riced Cauliflower-Risotto Alternative...This recipe reminds me of risotto but with just a fraction of the carbohydrates. Truffle oil, mushrooms, and parmesan cheese complement each other perfectly in this side dish. Makes 4...reactionscomments
Yoga pose...Yoga pose to reverse diabetes Child's Pose This resting pose encourages relaxation, which may help promote the production of insulin-producing beta cells. It may also help relieve back and neck...reactions1replyMedications
Guess That Type 2 Diabetes Stat...In 2019, 2,142 people diagnosed with type 2 diabetes took our online Type 2 Diabetes In America survey. Each year, we learn so much about this community through the survey...reactionscomments
5 Summer Tips for Your Diabetes Care...Ahhhh summer! Barbeques, warm (or maybe HOT) air, and a chance to dip your feet into a cool pool! Diabetes shouldn’t stop you from enjoying all the beautiful things summer has...reactionscomments
Looking for good bolus calculator...Looking to improve my numbers through much better bolus calculation. I have an iphone and an ipad and am looking for an app with some real sophistication to do this...reactions1replyMedications
Everyday Chores That Make For Good Workouts...Honestly, I like doing laundry - I find it incredibly relaxing - there's a beginning, middle, and an end. Also, I like wearing clean clothes. I love to cook -...reactionscomments
Too Many Choices in the Dairy Section? Types of Milk for Diabetes...Are you feeling overwhelmed with the amount of milk alternatives on the shelves these days? There are so many options it can seem like information overload. But fear not, most...reactions1comment
Tips for Boosting the Immune System...We are all looking for ways to keep our immune system working at top-notch. There are many simple steps you can take to help build up your immune system, leaving...reactions2comments
Is Health at Every Size Really Possible?...There’s a movement gaining momentum in the United States, and it’s called Health At Every Size (you may see it written as HAES). I first heard about it when I...reactionscomments
Diabetes and Infections...Before I was diagnosed with type 2 diabetes in 2014, I could accidentally have something go under my nail bed and break the skin. I would simply just clean it...reactionscomments
Being Mindful of What & How I'm Eating...Food is nourishment and keeps us alive, but in the hustle and bustle of our busy lives, eating is often automatic and rushed - we don't always think about what...reactionscomments
Tips for Performing a Foot Exam...One of the most problematic complications for diabetics is ulcers and sores, and the most common spot is on the foot. The combination of nerve damage to the legs and...reactions8comments
Sprouted Grain and Egg English Muffin...Is brunch one of your very favorites? Personally, my favorite time of day to eat hot breakfast foods is dinner time! Whatever your preference, this makes a great, fast, and...reactionscomments
Under Control With Food, Exercise, and Medicine...Sometime in 2017 Dec. That winter season I was feeling thirsty and outflow of urine frequency was high. As per the advice of my doctor friend I tested my blood...reactions2comments
What Is So Wrong With Taking Meds?...There appears to be a real hate-on for taking medications, and at the pharmaceutical industry who make them. I don’t like to take meds. However, I do. I never planned...reactionscomments
Advice on testing blood sugar?...I know how to test, but not sure about what results mean. Thanks. Submit your own question!...reactions1replyBlood Sugar ManagementTips & Advice
Coffee Creamers and Elevated Blood Sugar...I am wondering if it is common for coffeemate creamers to elevate blood sugars? Does coffee itself elevate those numbers, as well? Thanks so much....reactions5repliesDiet & NutritionBlood Sugar Management
Reasons to Exercise...Are you stuck in an exercise rut and in need of motivation? It can be hard to get back on the exercise bandwagon when it has been a while since...reactionscomments
Stopped taking glyburide...So, using metformin and glyburide, along with diet and exercise, I got my A1C from 8.9 in February to 5.4 now. My doctor instructed me to stop taking Glyburide. So...reactions3repliesMedications
