Green Bean Side Dish...Green beans are a perfect side dish to add to any meal. Pair with chicken, salmon, or your protein of choice. Makes 4 servings Serving size: 1 cup Prep time:...Reactions0reactionsComments0 comments
Omega-3s, Diabetes, and Depression...Have you ever just felt blah? You know...not motivated, driven, or inspired for work or activities that you usually love? Did you know that changes in your diet could impact...Reactions0reactionsComments0 comments
Homemade Chicken Salad...This recipe reminds me of my childhood. It's a great way to get some protein with an amazing crunch! My favorite way to serve it is on a bed of...Reactions0reactionsComments0 comments
Lower A1C...I am diagnosed early with type 2 diabetes and my HbA1c was 11 but after 4 months now it is 6.4....Reactions0reactionsComments3 comments
Who’s in Your Corner? Critical Areas of Support in Diabetes...When it comes to support in diabetes, you need support in three critical areas: Within these areas, there are many types of supporting people and some people can serve more...Reactions0reactionsComments0 comments
Reducing Stress While Stuck at Home!...Times of uncertainty can cause mind-consuming stress. Many of you probably know all too well that stress can also wreak havoc on blood glucose levels. In the last six weeks, my...Reactions0reactionsComments0 comments
Mid-Afternoon Snacks That Won’t Sabotage Dinner...Most of us have a mid-afternoon snack to combat low blood sugars and hunger pangs, but if we don’t time it just right, we end sabotaging our dinner plans. So...Reactions0reactionsComments0 comments
Two Steps to a Healthier Heart...Heart disease is a serious risk to our health and taking steps to be sure you are taking good care of your heart is a must! Having diabetes also increases...Reactions0reactionsComments2 comments
Keto Avocado Toast...Avocado toast is one of those popular dishes you order, and pay more than you would like to anyway. Might as well recreate the dish substituting bread with something with...Reactions0reactionsComments3 comments
Breakfast: Start the Day with Type 2 Diabetes Meal Prep...Skipping breakfast is not a good idea when you have type 2 diabetes. Studies show that skipping breakfast can lead to higher blood glucose levels during the rest of the day...Reactions0reactionsComments3 comments
Diabetes and the Forgotten Kingdom of Mushrooms...Diet and diabetes are inseparable; everything we consume influences our biome and as diabetics, one factor that is influenced more easily is, of course, blood glucose. So with diabetes, diet...Reactions0reactionsComments1 comments
Managing Diabetes During a Pandemic – A Tricky Thing...As a medical professional who worked in public health for nearly 25 years, I can tell you that what we are currently experiencing in the United States of America with...Reactions0reactionsComments0 comments
Type 2 Diabetes Treatment and Complications...Hi, my name is Evette and I have type 2 diabetes. Learning to live with this is hard. My sugar levels are good I think. I take metformin plus 2...Reactions0reactionsComments2 comments
My Mother's Recent Diagnosis...Hello, my mother was recently been diagnosed with type 2 diabetes. She was prescribed metformin and given a glucometer. She has been recording her blood sugars in the morning and...Reactions0reactionsComments1 comments
Grilled Bell Pepper Quesadilla...Looking for an easy meal for one? This is a healthy option when you are looking for a quick meal without messing up the kitchen. If you have an old...Reactions0reactionsComments0 comments
Five Ways to Lessen Stress During These Very Stressful Times...Are you on high alert all the time now? Yeah, me too. With so much news and information and worry and, oh yeah, having to work from home while our...Reactions0reactionsComments0 comments
Dealing With Hypoglycemia...The side effects of type 2 diabetes may vary from person to person. But most likely, you know how you feel when you are experiencing low blood sugar, also known...Reactions0reactionsComments4 comments
Brussels Sprout Salad...Looking for a new way to spruce up that plain old salad? Here is an easy, quick, and healthy recipe that can even help you sneak in some extra fiber...Reactions0reactionsComments0 comments
8 Replacements for Soda - That Actually Taste Good!...Soda is an addicting combination of carbonation and sugar, and for some, caffeine. Once you’ve had it, you’ll probably want more. It obviously tastes more exciting than water, but unfortunately...Reactions0reactionsComments2 comments
