Turkey Cheeseburger Salad...Looking for a new way to enjoy an old favorite? I was shocked at the enhanced flavors of this salad, just by...reactionscomments
Can Coronavirus Restrictions Have a Silver Lining?...There is absolutely nothing good or positive about a world-wide outbreak of a serious disease, just to be clear. And having worked...reactions1comment
Exercise when Injured...As we all know exercise is very beneficial to type 2 diabetics. But what do we do when we get injured or...reactionscomments
Curbing Picky Eating...As a mother of four, I am amazed at how different each person’s eating habits can be. Likes, dislikes, appetite, and pickiness...reactionscomments
Is There a Certain Time of Day I Should be Eating?...Often we talk about what to eat, how much to eat, or how to prepare what we eat, but what about when...reactionscomments
When Weight Comes Off and Stays Off!...It is frequently written and discussed that being overweight has its downsides. Not only can it increase the risk of developing type...reactionscomments
Mid-Afternoon Snacks That Won’t Sabotage Dinner...Most of us have a mid-afternoon snack to combat low blood sugars and hunger pangs, but if we don’t time it just...reactionscomments
Sipping Alcoholic Drinks When You Have Diabetes...Upon your diabetes diagnosis, you were probably given an overwhelming amount of brand new information including what to eat, what not to...reactions3comments
Condiments - the Good, the Bad and the Ugly...Condiments are powerful! Powerful flavors in small amounts. Powerful doses of calories, carbohydrates, fat and sodium in some cases. And, even powerful...reactionscomments
4 Economical and Healthy Grocery Items...Eating healthy isn’t easy, nor is it cheap. The following four grocery items are healthy and economical! Excellent for soups, stews, and...reactionscomments
Healthier Snacking Ideas...During my journey with type 2 diabetes, I have picked up some healthier snacking tips and tricks. First, let me say this...reactionscomments
When Peanut Butter Isn’t Your Jam...There are so many nut butters on the market today, it can be hard to know what to try. Each of them...reactions4comments
Oh, Nuts!...As long as you don’t have any allergies, nuts can be an amazing addition to any diet, but particularly when you have...reactions4comments
Protein Love...A recent report from the Centers for Disease Control and Prevention (CDC) found that 89% of adults with diabetes are overweight. Losing...reactionscomments
What Are Sugar Alcohols?...With all of the different names for sugar, reading food labels these days can be quite challenging. One of the common ingredients...reactionscomments
Introduction...I am 68 years old and was diagnosed with Type 2 Diabetes about 20 years ago. Back in my 20s, I suspected...reactions1comment
Nutritionist Meeting...I saw the new nutritionist Tuesday morning. Was a group meeting of about ten of us. Was nice. Learned some stuff and...reactions1comment
Sores or Cuts That Heal Slowly or Do Not Heal...Skin care is important for people with type 2 diabetes, and sores or cuts that heal slowly or do not heal are...
Under Control With Food, Exercise, and Medicine...Sometime in 2017 Dec. That winter season I was feeling thirsty and outflow of urine frequency was high. As per the advice...reactions2comments
Still At It...Ever since the meeting on learning how to count calories I keep trying hard at that. Although I'll be honest in that...reactions3comments
