What’s the Best Milk Alternative for Diabetes Management?...If you head down the refrigerated section of the grocery store, there are seemingly endless non-dairy milk options to grab. It's as...reactionscomments
Red Pepper and Feta Omelet...In my house, Sunday is a day for eggs. This omelet is one of my son's very favorites. Adding feta instead of...reactions4comments
People With T2D Have Superhero Powers...As a diabetes care and education specialist, I see you beat yourselves up over your diabetes. I hear you call yourself a...reactionscomments
Chopped Cashew Salad...In a rush but still in need of a satisfying and delicious lunch option? Try this! With a premade salad kit and...reactionscomments
What is the Standard American Diet?...S.A.D. is an acronym that stands for the Standard American Diet. The typical dishes found throughout America are known as the Standard...reactionscomments
Keto and Vegan Mini Cheesecakes...These melt-in-your-mouth mini cheesecakes only require six ingredients, and this recipe is suitable for those who follow a low-carb, vegan, or keto...reactions1comment
How a Daily Cup of Tea May Improve Your Diabetes Management...It’s time to spill the tea. Your daily steep can have positive health implications on overall disease risk and diabetes management. With...reactionscomments
6 Reasons Why You Need to Make an Appointment With a CDCES...Diabetes is 24/7 and 365 days a year. Living with diabetes is hard work both mentally and physically. From the minute you...reactions1comment
How is everyone feeling about Thanksgiving?...Thanksgiving is right around the corner. It can be a great time to reflect on what we're thankful for and spend time...reactions7repliesCopingFriends & Family
Daily Blood Glucose vs. A1C numbers...Hi All, I'm confused and puzzled by my glucose numbers vs. my A1C numbers. I take my glucose readings in the morning...reactions3repliesBlood Sugar Management
Have a Masterful Mind...My grandma would tell me all the time, "You sow what you reap so keep a masterful mind." Control what you think...reactionscomments
Sriracha Broccoli Wings...This recipe is meant to be a healthier plant-based version of fried chicken wings. Cauliflower is normally the most common substitute, and...reactionscomments
How to Stick to Your Health Goals This Thanksgiving...While Thanksgiving may be your official start to the holiday season, it doesn't have to stop your health goals. But, navigating a...reactions2comments
Keto Paleo Coconut Shrimp...These baked shrimp have a crunchy outside and are great for appetizers or as an afternoon snack! This recipe can fit into...reactionscomments
Can You Eat Bread If You Have Type 2 Diabetes?...Bread seems to be everywhere. Entire grocery store shelves are dedicated to it. Restaurants serve baskets of seemingly endless, warm bread. At...reactions1comment
Native American and Diabetic...I have been diabetic since 2001. Not on regular insulin or pills. I was itchy, tired more than usual, and had some...reactions2comments
Roasted Vegetable Chopped Salad...As a big fan of salads, I am always looking for new ways to change them up. Roasted vegetables are a great...reactionscomments
Famous People and How They Deal With Type 2 Diabetes...I remember listening to an interview with Tom Hanks several years ago. He really surprised me by announcing he had developed type...reactions1comment
“My Doctor Doesn’t Listen to Me…”: 3 Ways to Manage This Experience...A complaint I hear about in healthcare is we (as practitioners) don't have the appropriate amount of time to help you with...reactionscomments
Whole Grain Hiker Cookies...These tasty cookies get your sugar cravings to take a hike! These texture-filled treats have chunky dried fruit, decadent dark chocolate, and...reactions1comment
