A Sneaky Way to Burn More Calories...Have you ever heard someone say, "I have a slow metabolism"? They may be right! Body size, muscle mass, gender, and age...reactionscomments
Meal Planning Made Easy...No, my title is not an oxymoron. In all honesty, meal planning can be made easy – as easy as 1-2-3. That...reactions6comments
Intermittent Fasting and Health...In this article, I would like to share my findings on a dietary approach known as intermittent fasting, which has received much...reactions2comments
My Favorite Foods By Category: Part 1...Type 2 diabetes has really forced me to look at what foods I have been feeding my body. Every so often I...reactions3comments
Talking With Your Family About Your Coronavirus Fears...Like it or not, we are living in interesting times. The novel coronavirus pandemic has disrupted all of our lives. Whether we...reactionscomments
You Can't Make More Time but You Can Tackle Stress With Better Time Management...“There are just not enough hours in the day!” Does this sound familiar? As a therapist and coach, I work on managing...reactionscomments
Setting a SMART Goal...Did you know, you may be more likely to achieve your goal, if your goal follows the acronym SMART? Setting a SMART...reactionscomments
Comments That Require Education...I have never worn my diabetes on my sleeve but lately, well, I guess I have been...literally. Since the hot and humid...reactions4comments
Make Sure You Bring Your Diabetes Supplies With You...In the society we live in, it seems like we are always rushing to go and or get somewhere - because we...reactionscomments
Are Diet Shakes the Only Way to Lose Weight?...If you are living with type 2 diabetes, you may have been told that weight loss can help you obtain a healthier...reactionscomments
Juggling Diabetes and Grief...Recently, I lost a pet which I had owned for many years. I loved him as a child and it has been...reactions2comments
Walk More: What My 30-day Challenge Taught Me...After working from home for a few years I’ve become extremely sedentary. Using the Google Fit app I started tracking my steps...reactions3comments
Community Member Spotlight: Dan (Part 2)...It is time to get to know some community members! We recently spoke with Dan Meredith, an active community member on our...reactionscomments
To Test in Public or Not? That Is the Question!...Your doctor told you that you need to test your blood sugar often. Most of the time it is recommended that you...reactions4comments
Will I Need to Pay to Be in a Clinical Trial?...Clinical trials can provide an opportunity for patients to receive the latest treatment, provide a new treatment option for those whose previous...reactionscomments
The Clinical Trial Consent Form: Understanding Your Rights & Responsibilities...Informed consent is the term that signifies a person has been given information regarding all possible consequences for a treatment, including both...reactionscomments
Clinical Trial Participation...Every clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria)...reactionscomments
Clinical Trial Terminology...There are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
Clinical Trials as a Treatment Option...When you’re dealing with a major health issue or condition, it’s helpful to know that in addition to standard treatment, complementary or...reactionscomments
