Blonde Tahini Fudge...Have you ever tried "blonde" fudge before? This recipe eliminates the use of cocoa and sugar while making use of protein and...reactionscomments
When Enough Is Enough: Diabetes Burnout...Since I was diagnosed with type 2 diabetes, my main goal was to be a help to other people. I tried to...reactions6comments
Mexican Stuffed Peppers...Looking for a new way to mix up taco night? These are a family favorite. Loaded with lean proteins and plenty of...reactionscomments
Breakfast Matters...For as long as I can recall, breakfast has been touted as the day's most important meal. However, in America, breakfast is...reactionscomments
Fast Food For Breakfast?!...No time for breakfast at home? It looks like you’ll be making a stop at the closest drive-thru for breakfast. What’s the...reactionscomments
Remission in Type 2 Diabetes Defined...Remission. It's a loaded term. It's held out there as the ideal goal for people with type 2 diabetes. But it can...reactionscomments
Chocolate Pudding Pops...If you have a sweet craving but want to avoid high carb treats (i.e. cake, cookies, and ice cream) this recipe for...reactionscomments
The Self Blame Game...I have diabetes. Most of the time I feel somewhere between ok about it and positive. Other times, I feel very negative...reactionscomments
Is Diabetes Really The Culprit of Hearing Loss?...Do you ever feel like you just get over one hurdle and another one appears? That's how I feel about diabetes. It...reactions4comments
Gazpacho...Gazpacho originates from Seville, Spain, and it is a perfect refreshing dish during warm weather. It has fresh vegetables and herbs to...reactions1comment
Answering Common Questions About Metformin...Metformin is one of the most commonly prescribed medications worldwide to manage blood sugars. Some people even consider it a "wonder drug."...reactionscomments
How to Choose the Right Protein Powder...Living with type 2 diabetes can feel like a full-time job. On top of managing your chronic illness, you might also have...reactionscomments
Instant Pot Spicy Turkey Taco Soup...This is the perfect transition soup from summer to fall/winter. It's packed with veggies and the lean turkey boosts flavor and protein...reactionscomments
Meal Planning: The Diabetes Super Skill...A healthy eating plan is an important tool in the quest to manage your type 2 diabetes. The right foods will help...
Seasoned Garbanzo Beans...This seasoned garbanzo beans recipe is a side dish or snack that you can easily pair with your favorite chicken or fish...reactions1comment
Is the Mediterranean Diet Worth a Try?...There is no doubt that you have heard of the Mediterranean diet and its benefits for cardiovascular health. But have you also...reactionscomments
Fatigue or Weakened Immune System: My Bad Decision...Am I the only one who keeps waking up at night due to restless legs, thirst, and constant visits to the bathroom?...reactionscomments
Simple Smoothie...If you’re craving something refreshing and slightly sweet, try this simple smoothie. This recipe features frozen blueberries instead of fresh blueberries, giving...reactionscomments
When the Villain Returns...Christmas and New Year came and went, and on the toll of 2022, I found myself facing off with my arch-nemesis and...reactionscomments
3 Tips for Saving Money on Food...Have you noticed the price of food going up? The latest Consumer Price Index reveals that it is true–our food prices have...reactionscomments
