How I Stopped Binge Eating...I was cruising the internet last week, reading cooking and fitness blogs, when I came across a post that instantly intrigued me. The blogger and cookbook author had written an...reactions2comments
My Diabetes Team—My Family Physician and the Cardiologist...I was diagnosed in 2005 during Diabetes Awareness Month, November. The diagnosis was delivered by my family physician’s (FP) office. I was booked in shortly thereafter to find out what...reactionscomments
Freestyle Libre - Flash Glucose Monitor...The time is finally here, that we can know what our blood glucose (bg) level is WITHOUTpricking our finger!! On September 27, 2017 the U.S Food and Drug Administration (FDA)...reactionscomments
Active 3 days agoWhat is meal planning?...How can I do it? Will it help?...reactions9repliesDiet & Nutrition
Stuffed Mushrooms...Stuffed mushrooms are a perfect snack to bring to the beach or to a potluck. Makes 2 servings (each serving is 3 mushrooms)...reactionscomments
The Benefits of Meal Planning...I have always been more of a planner than a “fly by the seat of my pants” kind of girl. But when my husband and I welcomed our third child...reactionscomments
More Newbie Tips From The ‘Living It’ Perspective...I want to make reference to a post I just read that will help many people who have been recently diagnosed and add in my two cents from the point...reactionscomments
Blood Sugar: Checking vs. Testing...Words are powerful and have the ability to encourage us.. or hurt us. Words can rise us up...or keep us down. Words choice makes a difference, so choose wisely. Here’s...reactionscomments
Crab Salad with a Boost of Protein...I love sushi! However, with all the rice it can be quite high in carbs. A California roll has approximately 38 grams of carb for a 6 to 8-piece roll...reactionscomments
The Time Invisible Wasn't Good...Once I was at the gym and I felt my blood sugar getting low. I left Zumba and went to the locker room. Well, my blood sugar was apparently lower...reactions2comments
Walking Is Not Cool But......Walking is probably one of the most underrated exercises there is. It is not cool, trendy or new. It is however very effective in helping to get our type 2...reactionscomments
Rachel Foster...Rachel was previously an advocate for Type2Diabetes.com. Rachel Foster has been living with type 2 diabetes since 2005, shortly before her 29th birthday. She manages the condition with diet, exercise...
Natural Sugar Options and Diabetes...There are so many different options for sugar on the shelves today it is hard to know which is the best choice. Many say they are natural, or plant-derived, but...reactionscomments
Introduction...I am 68 years old and was diagnosed with Type 2 Diabetes about 20 years ago. Back in my 20s, I suspected diabetes and had a number of glucose tolerance...reactions1comment
Not Always a Placebo! Types of Clinical Trials...When many people think of clinical trials, they may think of testing a new experimental drug or taking a placebo pill. But, not all clinical trials involve treatment! Even among...reactionscomments
Specialty Coffee Drinks and Diabetes...It seems like everywhere you look these days there are billboards, advertisements and commercials for fancy coffee drinks. From grocery stores to malls there are lovely pictures incorporating whipped cream...reactions3comments
Healthy Eating at a Wedding Reception...Have questions about diabetes (and who doesn't)? Diabetes educator and author Toby Smithson answers your questions in a "Tell Me..." series of videos. This clip explains how you can eat...reactionscomments
Conference Travel: Packing, The Food and The Big 'D'...You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being at home. There can be some challenges. Some...reactionscomments
The Emotional Pain of Diabetes...When we say the word ‘pain’, physical pain is often what comes to mind. I'd suggest most people have had physical pain at some point in their life even if...reactions13comments
Diabetes Self-Management Education: What it is and How Can it Help...Diabetes education is paramount to successful diabetes management. The American Diabetes Association recommends that each individual with diabetes receive diabetes self-management education at their initial diagnosis and thereafter as needed...reactionscomments