“My Doctor Doesn’t Listen to Me…”: 3 Ways to Manage This ExperienceA complaint I hear about in healthcare is we (as practitioners) don't have the appropriate amount of time to help you with your diabetes the way you need. It’s a legitimate...Reactions0reactionsComments0 comments
Whole Grain Hiker CookiesThese tasty cookies get your sugar cravings to take a hike! These texture-filled treats have chunky dried fruit, decadent dark chocolate, and crunchy nuts that will drive your tastebuds wild...Reactions0reactionsComments1 comments
Type 2 Diabetes Awareness Month 2021November is Diabetes Awareness Month! We know living with diabetes encompasses more than "just diet and exercise." Therefore, throughout the month, we will be highlighting how diabetes can affect our...Reactions0reactionsComments0 comments
(CLOSED) Enter to Win! Recipe Software Giveaway for Awareness MonthNovember is Diabetes Awareness Month. To celebrate, we are giving away Paprika Recipe Manager software to 2 lucky winners! On your Mac or Windows computer and iOS or Android phone...Reactions0reactionsComments0 comments
Low Carbohydrate Food Shopping on a BudgetYou may be considering starting a low-carbohydrate diet to manage your diabetes, but after reading what it actually entails, you might be intimidated by the idea of your food costs...Reactions0reactionsComments7 comments
Vegetable Hot and Sour SoupThis recipe is hot-hot-hot! Slurp your way to satisfaction with this veggie-filled meal. Soups are an easy way to pump up your colorful food intake while giving wilting produce a...Reactions0reactionsComments0 comments
How Do I Eat Less Saturated Fats?With a type 2 diabetes diagnosis, along come a few other concerns. People living with type 2 diabetes are often at higher risk for other diseases, such as cardiovascular disease...Reactions0reactionsComments0 comments
Crispy Broccoli and Buttery NoodlesA meal that will "broc" your world! It’s an instant family favorite that is appealing to the tastebuds yet keeps your health goals in check. Broccoli is abundant in sulforaphane...Reactions0reactionsComments0 comments
Winning MotivationAs people living with type 2 diabetes, we all face adversity with this ailment and with properly managing it at times. We may fight not to shun ourselves or ignore...Reactions0reactionsComments0 comments
Reducing Red Meat Intake for Better Heart HealthWhen we look at the research on great diets, leaning toward a plant-based diet continues to show positive health results. Some of the popular plant-based diet plans are known as...Reactions0reactionsComments0 comments
Three Ways to Make Peace With Your Type 2 Diabetes DiagnosisGetting any health diagnosis, especially a life-changing one like type 2 diabetes, can hit pretty hard. How can you come to accept a type 2 diabetes diagnosis? After the initial...Reactions0reactionsComments0 comments
Quick 5-Ingredient GuacamoleGuacamole is so versatile. Put it on your tacos, baked potatoes, or throw it on top of grilled fish! But let’s be honest, there’s some prep work to guacamole. To get around...Reactions0reactionsComments1 comments
Choosing the Best Canned Food ItemsThe canned food aisle typically gets a bad reputation. Sure, there are some less-than-healthy options there. But we can’t discount the whole aisle just based on the way it’s packaged!...Reactions0reactionsComments1 comments
Mediterranean NachosThis light, refreshing, and colorful dish will look appealing to the pickiest veggie eater! Regular nachos are normally carb-heavy and doused in cheese, but this recipe incorporates the components of...Reactions0reactionsComments3 comments
Eye, Eye, Eye: What to Expect at Your Next Diabetes Eye AppointmentDo you regularly have your eyes checked, or is it a struggle to stay on top of your appointments? Maybe you've put off these regular eye exams over recent years. Your...Reactions0reactionsComments1 comments
Lemon Blueberry Yogurt BarkThis easy recipe only takes 5 minutes to make, and it is a great treat for any day. This lemon blueberry yogurt bark recipe is low in sugar and can...Reactions0reactionsComments2 comments
Self-advocacy for Optimal Diabetes Care: Advocating Your Needs to Your CircleAdvocating for your concerns and needs with your "circle" will hopefully lead to better family and friend support in your type 2 diabetes journey. Communicating effectively with family and friends...Reactions0reactionsComments1 comments
How to Make a Plant-Forward Lifestyle a Reality With Type 2 DiabetesLet the record be set straight: a plant-forward diet is not a fancy term for bird food or never eating dairy, fish, or meat. On the contrary, the plant-forward diet...Reactions0reactionsComments0 comments
Quick Fish TacosFish is an important part of any healthy eating pattern, but especially for folks with diabetes. That’s because omega-3s have been linked to lower risks of heart disease and death...Reactions0reactionsComments1 comments
When Breakfast Time Meets DiabetesIt's said that breakfast is the most important meal of the day. But now that you are living with diabetes, it may feel as though your favorite breakfast options are...Reactions0reactionsComments1 comments
