How a Daily Cup of Tea May Improve Your Diabetes ManagementIt’s time to spill the tea. Your daily steep can have positive health implications on overall disease risk and diabetes management. With...reactionscomments
6 Reasons Why You Need to Make an Appointment With a CDCESDiabetes is 24/7 and 365 days a year. Living with diabetes is hard work both mentally and physically. From the minute you...reactions1comment
Have a Masterful MindMy grandma would tell me all the time, "You sow what you reap so keep a masterful mind." Control what you think...reactionscomments
Sriracha Broccoli WingsThis recipe is meant to be a healthier plant-based version of fried chicken wings. Cauliflower is normally the most common substitute, and...reactionscomments
How to Stick to Your Health Goals This ThanksgivingWhile Thanksgiving may be your official start to the holiday season, it doesn't have to stop your health goals. But, navigating a...reactionscomments
Keto Paleo Coconut ShrimpThese baked shrimp have a crunchy outside and are great for appetizers or as an afternoon snack! This recipe can fit into...reactionscomments
Can You Eat Bread If You Have Type 2 Diabetes?Bread seems to be everywhere. Entire grocery store shelves are dedicated to it. Restaurants serve baskets of seemingly endless, warm bread. At...reactions1comment
Roasted Vegetable Chopped SaladAs a big fan of salads, I am always looking for new ways to change them up. Roasted vegetables are a great...reactionscomments
Famous People and How They Deal With Type 2 DiabetesI remember listening to an interview with Tom Hanks several years ago. He really surprised me by announcing he had developed type...reactions1comment
“My Doctor Doesn’t Listen to Me…”: 3 Ways to Manage This ExperienceA complaint I hear about in healthcare is we (as practitioners) don't have the appropriate amount of time to help you with...reactionscomments
Whole Grain Hiker CookiesThese tasty cookies get your sugar cravings to take a hike! These texture-filled treats have chunky dried fruit, decadent dark chocolate, and...reactions1comment
Type 2 Diabetes Awareness Month 2021November is Diabetes Awareness Month! We know living with diabetes encompasses more than "just diet and exercise." Therefore, throughout the month, we...reactionscomments
(CLOSED) Enter to Win! Recipe Software Giveaway for Awareness MonthNovember is Diabetes Awareness Month. To celebrate, we are giving away Paprika Recipe Manager software to 2 lucky winners! On your Mac...reactionscomments
Low Carbohydrate Food Shopping on a BudgetYou may be considering starting a low-carbohydrate diet to manage your diabetes, but after reading what it actually entails, you might be...reactions7comments
Vegetable Hot and Sour SoupThis recipe is hot-hot-hot! Slurp your way to satisfaction with this veggie-filled meal. Soups are an easy way to pump up your...reactionscomments
How Do I Eat Less Saturated Fats?With a type 2 diabetes diagnosis, along come a few other concerns. People living with type 2 diabetes are often at higher...reactionscomments
Crispy Broccoli and Buttery NoodlesA meal that will "broc" your world! It’s an instant family favorite that is appealing to the tastebuds yet keeps your health...reactionscomments
Winning MotivationAs people living with type 2 diabetes, we all face adversity with this ailment and with properly managing it at times. We...reactionscomments
Reducing Red Meat Intake for Better Heart HealthWhen we look at the research on great diets, leaning toward a plant-based diet continues to show positive health results. Some of...reactionscomments
Three Ways to Make Peace With Your Type 2 Diabetes DiagnosisGetting any health diagnosis, especially a life-changing one like type 2 diabetes, can hit pretty hard. How can you come to accept...reactionscomments