Quick 5-Ingredient GuacamoleGuacamole is so versatile. Put it on your tacos, baked potatoes, or throw it on top of grilled fish! But let’s be honest...reactions1comment
Choosing the Best Canned Food ItemsThe canned food aisle typically gets a bad reputation. Sure, there are some less-than-healthy options there. But we can’t discount the whole...reactions1comment
Mediterranean NachosThis light, refreshing, and colorful dish will look appealing to the pickiest veggie eater! Regular nachos are normally carb-heavy and doused in...reactions3comments
Eye, Eye, Eye: What to Expect at Your Next Diabetes Eye AppointmentDo you regularly have your eyes checked, or is it a struggle to stay on top of your appointments? Maybe you've put off...reactions3comments
Lemon Blueberry Yogurt BarkThis easy recipe only takes 5 minutes to make, and it is a great treat for any day. This lemon blueberry yogurt...reactions2comments
Self-advocacy for Optimal Diabetes Care: Advocating Your Needs to Your CircleAdvocating for your concerns and needs with your "circle" will hopefully lead to better family and friend support in your type 2...reactions1comment
How to Make a Plant-Forward Lifestyle a Reality With Type 2 DiabetesLet the record be set straight: a plant-forward diet is not a fancy term for bird food or never eating dairy, fish...reactionscomments
Quick Fish TacosFish is an important part of any healthy eating pattern, but especially for folks with diabetes. That’s because omega-3s have been linked...reactions1comment
When Breakfast Time Meets DiabetesIt's said that breakfast is the most important meal of the day. But now that you are living with diabetes, it may...reactions4comments
Healthy Fat Cocoa FudgeThis fudge is decadent like traditional fudge, but cuts out all the sugar and adds in a lot of healthy fats. This...reactionscomments
5 Ways to Make the Most of Your Gym MembershipHaving a gym membership can be beneficial to keep you on track with your diabetes management goals through exercising. There are plenty...reactionscomments
Chicken Pot Pie SoupForgo the pie crust to reduce the carbohydrate content, and make a soup version of this comforting dish instead! This chicken pot...reactionscomments
Two Quick Ways to Jazz Up Your Veggies!Okay, I’m going to be honest. Sometimes I get bored with what’s in my refrigerator. I use boredom as my excuse to...reactionscomments
What I Wish Someone With Type 2 Diabetes Would Ask Me as a CDCESI LOVE when someone comes to see me with a list of questions. I'm a Certified Diabetes Care and Education Specialist (CDCES)...reactions2comments
The Signs and Symptoms of HypoglycemiaOne condition that many diabetics need to keep an eye out for, especially if taking medication to reduce blood sugar, is hypoglycemia...reactionscomments
Quick, Easy, and Affordable Vegan Lo MeinEating higher amounts of plant-based foods have been linked to improvements in diabetes health. Not only is this recipe simple and quick, but...reactionscomments
Start Popping! October Is National Popcorn MonthRaise your hand if you join me as a popcorn lover! Yes, I know, popcorn is a source of carbohydrates, but this...reactions1comment
Crispy Brussels SproutsWhether you’re trying to find a side dish for a meal at home or looking to take something new to the next...reactions1comment
Sugar-Free Frozen YogurtDuring a recent 80-degree weekend, I had a strong craving for frozen yogurt. I wanted something creamy and cold, but without all...reactionscomments
From Your Pharmacist: Ways We Help Manage Your Type 2 DiabetesMost people with type 2 diabetes have medications to help manage glucose levels. Because of this, people with type 2 diabetes often...reactions2comments
