Maybe Eating Six Small Meals a Day Isn’t the Best WayIt’s all about calories in, calories out, right? Maybe not. A study compared the effects of a hypoenergetic diet (that means low...reactions1comment
The One Eating Habit That Will Change Your Relationship to FoodThere are millions (trillions?) of tips for changing your eating habits, am I right? Stop eating carbs. Eat the right carbs. Eat...reactions3comments
How Was Your Diabetes Management During the Holidays?I love writing for Type2diabetes.com, but I miss getting personal feedback from you in conversation. But, I do get personal feedback from...reactionscomments
A Day Living La Vida Mediterranean Adjustable Meal PlanHere’s a delicious sample day of meals for 2000-2200 calories or omit snacks for 1600-1800 calorie plan; think of it like a...reactionscomments
3 Citrus Fruits for Better Type 2 Diabetes ManagementWhen trying to manage type 2 diabetes (T2D), my clients often ask me, "Is fruit okay to eat?" Often, fruit gets a...reactionscomments
The Carb and Fiber ConnectionIf you have diabetes, there is a good chance that you hear about (and talk about) carbohydrates and fiber on a regular...reactionscomments
Making the Most of Sunday Brunch With Type 2 DiabetesLet's face it; brunch is a vibe! It's all about celebrating the weekend, spending time with friends, and enjoying all-day breakfast foods...reactions1comment
Bright, Delicious and Fresh Medi Meals (1600-1800 calories)From creamy hummus and juicy tomatoes to olive oil and delicious seafood – the Mediterranean Diet is an undeniably tasty way to...reactionscomments
Breakfast Power - Pop QuizI’m sure you have heard the saying "breakfast is the most important meal of the day." The truth of the matter is...reactionscomments
Breakfast On The GoBreakfast - A the meal that's easy to skip and a meal that none of us should miss. For me, it feel...reactionscomments
The Benefits of Meal PlanningI have always been more of a planner than a “fly by the seat of my pants” kind of girl. But when...reactionscomments
5 Ways to Make Yourself Love BreakfastA couple of years ago a small study was published, and its results were pretty incredible: The men and women in the...reactionscomments
3 Things That Could Make Life "Easier" With Diabetes"Easy" and "diabetes" are not often words people use together. Studies have shown the workload of diabetes to be burdensome or time-consuming. In...reactionscomments
My Mother's Lengthy Search For A DiagnosisI was diagnosed with type 2 diabetes at the age of 35. Today, I am 65 years old. It was a pleasure...reactions6comments
Viona Pharmaceuticals Recalls Metformin Extended-Release TabletsThe U.S. Food and Drug Administration (FDA) is notifying doctors and people who take metformin that Viona Pharmaceuticals has voluntarily recalled 33...reactionscomments
New Lower-Cost Insulin Analog: ReliOn™ NovoLog®Walmart announced its first-ever branded insulin analog, ReliOn™ NovoLog®, on Thursday, June 29. ReliOn NovoLog is a fast-acting injection that is used...reactionscomments
Recall of Metformin Hydrochloride Extended-Release TabletsOn October 2, 2020, drug company Marksans Pharma Limited, India voluntarily expanded an earlier recall of metformin extended-release (ER) tablets (500 mg...reactionscomments
Freestyle Libre - Flash Glucose MonitorThe time is finally here, that we can know what our blood glucose (bg) level is WITHOUTpricking our finger!! On September 27...reactionscomments
News from Dexcom!I recently learned exciting news that I felt was important to share with the type2diabetes.com community. As of January 12, 2017, the...reactionscomments
Conference Travel: Packing, The Food and The Big 'D'You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being...reactionscomments
