How To Add More Vegetarian Meals Into Your LifeI’ve been a vegetarian since I was 13. Holy mackerel tofu that’s a long time! It started out because I just didn’t...reactionscomments
Eggs Exonerated (Again)We all love a good mystery novel or TV show where circumstantial and other seemingly convincing evidence is misdirecting or misleading us...reactionscomments
Maybe Eating Six Small Meals a Day Isn’t the Best WayIt’s all about calories in, calories out, right? Maybe not. A study compared the effects of a hypoenergetic diet (that means low...reactions1comment
The One Eating Habit That Will Change Your Relationship to FoodThere are millions (trillions?) of tips for changing your eating habits, am I right? Stop eating carbs. Eat the right carbs. Eat...reactions3comments
How Was Your Diabetes Management During the Holidays?I love writing for Type2diabetes.com, but I miss getting personal feedback from you in conversation. But, I do get personal feedback from...reactionscomments
A Day Living La Vida Mediterranean Adjustable Meal PlanHere’s a delicious sample day of meals for 2000-2200 calories or omit snacks for 1600-1800 calorie plan; think of it like a...reactionscomments
3 Citrus Fruits for Better Type 2 Diabetes ManagementWhen trying to manage type 2 diabetes (T2D), my clients often ask me, "Is fruit okay to eat?" Often, fruit gets a...reactionscomments
The Carb and Fiber ConnectionIf you have diabetes, there is a good chance that you hear about (and talk about) carbohydrates and fiber on a regular...reactionscomments
Making the Most of Sunday Brunch With Type 2 DiabetesLet's face it; brunch is a vibe! It's all about celebrating the weekend, spending time with friends, and enjoying all-day breakfast foods...reactions1comment
Bright, Delicious and Fresh Medi Meals (1600-1800 calories)From creamy hummus and juicy tomatoes to olive oil and delicious seafood – the Mediterranean Diet is an undeniably tasty way to...reactionscomments
Breakfast Power - Pop QuizI’m sure you have heard the saying "breakfast is the most important meal of the day." The truth of the matter is...reactionscomments
Breakfast On The GoBreakfast - A the meal that's easy to skip and a meal that none of us should miss. For me, it feel...reactionscomments
The Benefits of Meal PlanningI have always been more of a planner than a “fly by the seat of my pants” kind of girl. But when...reactionscomments
5 Ways to Make Yourself Love BreakfastA couple of years ago a small study was published, and its results were pretty incredible: The men and women in the...reactionscomments
3 Things That Could Make Life "Easier" With Diabetes"Easy" and "diabetes" are not often words people use together. Studies have shown the workload of diabetes to be burdensome or time-consuming. In...reactionscomments
My Mother's Lengthy Search For A DiagnosisI was diagnosed with type 2 diabetes at the age of 35. Today, I am 65 years old. It was a pleasure...reactions6comments
Viona Pharmaceuticals Recalls Metformin Extended-Release TabletsThe U.S. Food and Drug Administration (FDA) is notifying doctors and people who take metformin that Viona Pharmaceuticals has voluntarily recalled 33...reactionscomments
New Lower-Cost Insulin Analog: ReliOn™ NovoLog®Walmart announced its first-ever branded insulin analog, ReliOn™ NovoLog®, on Thursday, June 29. ReliOn NovoLog is a fast-acting injection that is used...reactionscomments
Recall of Metformin Hydrochloride Extended-Release TabletsOn October 2, 2020, drug company Marksans Pharma Limited, India voluntarily expanded an earlier recall of metformin extended-release (ER) tablets (500 mg...reactionscomments
Freestyle Libre - Flash Glucose MonitorThe time is finally here, that we can know what our blood glucose (bg) level is WITHOUTpricking our finger!! On September 27...reactionscomments
