Pump Up Your Health With PomegranatesIt's fall, y'all! So, embrace Mother Nature's seasonal offerings by including pomegranates in your fall menu. These nutrient-dense seeds are abundant in...reactions3comments
Routine Healthcare Tips to Prevent Diabetes ComplicationsManaging a chronic condition such as diabetes is challenging, let alone navigating it through an ongoing pandemic. Even if your blood sugars...reactionscomments
Easiest Chicken ChiliDoes anyone else crave soup when the temperature starts to drop? Soup season is one of my favorites because a large pot...reactionscomments
My Secret: Finding Virtual Peer Support During a Rough TimeWe all try to be strong, even through the most challenging times. Years ago, I realized that so many of my family members...reactionscomments
Are You Prepared for Technology Changes?Technology is everywhere. Laptops. Computers. Phones that do everything but walk and chew gum. Digital cameras. Smartwatches that attach to Smart home...reactions2comments
Insulin Use in Type 2 Diabetes: Fears and MisconceptionsAs a person with type 2 diabetes who uses insulin as part of my diabetes care routine, I have to say I...reactions1comment
Loaded Savory Lactose-Free Veggie FrittataWho doesn't love all-day breakfast? This dish exudes weekend vibes while providing nutritional balance in every bite. Plus, frittatas are an easy...reactionscomments
Controlling Blood Sugar and Its Effect on My Medical ProcedureAn important aspect to keep in mind with type 2 diabetes is having medical procedures done. I recently had a nerve block...reactionscomments
How Precious Are Your Feet?Have you ever thought about how type 2 diabetes could affect your feet? A pretty young relative of mine recently had some...reactionscomments
Continuous Glucose Monitors: Options, Features, and TipsIn the past 20-plus years since the release of the first continuous glucose monitor (CGM), the use of these devices has grown...reactions2comments
Quick Salmon PattiesFish contains healthy fats that can help keep your heart and blood vessels healthy. Cardiovascular health is important in diabetes care. If you're...reactions6comments
Life With Legumes: A Tasty Plant-Based PowerhouseEating beans and other legumes do more than just improve your gastrointestinal and cardiovascular health. This mighty plant-based food can also help...reactions2comments
Mental Motivation: The Principles of Type 2 Diabetes ManagementWe have all heard this before... It doesn't matter where you are in life; acknowledging where you are is better than staying...reactions1comment
My Diabetes Is Controlled, So Why Can't I Eat What I Want?The first time I got a normal A1c reading, I was thrilled. Finally, my type 2 diabetes was under control. Then I...reactions11comments
Chopped Veggie SaladThis is my new favorite salad. It includes fresh veggies with a low-calorie, light-fat dressing. There's no lettuce in this recipe. Don't...reactions1comment
Tired of Cauliflower? Here Are Low-Carb AlternativesCauliflower is a fantastic vegetable. This cruciferous vegetable is low in carbohydrates and high in vitamin c, folate, and fiber. Due to...reactions2comments
The Essentials: What’s in My Bag for Living With Type 2 Diabetes?When you have type 2 diabetes, there are a few items you consistently should have on hand. That's why I wanted to...reactions4comments
Going to the Dentist? Here’s How to Prepare for Your VisitYou might not think of your dentist as part of your diabetes care team, but they are. Living with type 2 diabetes...reactions7comments
Churro Protein MuffinsThis tasty churro protein muffin recipe will not sabotage your health goals. This high-protein, no-sugar-added keto muffin hits the sweet spot! This...reactions1comment
Friendly Fats: An Overview of 4 Types of FatsIf you were around the 90s, you might remember that back then, fat was a big no-no according to the diet industry...reactions2comments
