Easiest Chicken Chili
Does anyone else crave soup when the temperature starts to drop? Soup season is one of my favorites because a large pot easily feeds a hungry family. And because this chicken chili recipe includes protein, carbohydrates, and vegetables, I can feel good about what I am feeding my family!
When you are looking for new recipes and have type 2 diabetes, keeping blood sugar stable adds an extra consideration. But pairing protein with carbohydrates is a great way to control blood sugar. Try this quick recipe next time you are craving something warm and hearty!
Makes 4 servings
Serving Size: 2 ¼ cups
Prep Time: 10 minutes
Cook Time: 10 minutes (or more if desired)
Ingredients for easiest chicken chili
- 1 cup cooked rotisserie chicken, cubed
- 4 cups low-sodium vegetable broth
- 1 can cannellini beans, drained and rinsed
- 1 cup frozen mixed vegetables
- 1 cup heavy whipping cream
- Black pepper to taste
Directions for easiest chicken chili
- Place all ingredients, except the heavy whipping cream, into a large pot.
- On a stovetop, cook on medium-high heat until the vegetables are soft.
- Remove soup from heat, and stir in heavy whipping cream.
- Serve.
Scroll down to see the nutrition facts for this recipe!
Nutrition facts
Per Serving
- calories: 236
- carbohydrate: 26g
- fat: 4g
- fiber: 6g
- potassium: 664mg
- protein: 18g
- sodium: 642mg
- sugar: 2g
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
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